Sahlab

Sahlab – A warm and comforting drink for cold days

Sahlab, or salep, is a traditional drink that combines history with a refined taste. Made from the dried tuber flour of the Orchis mascula and Orchis militaris orchids, this delicacy has been cherished over the centuries in various corners of the world, from the cafes in Egypt during chilly days to the sophisticated dondurma ice cream in Turkey. In 17th and 18th century England, sahlab was a favorite of the aristocracy. It is believed that in ancient times, this drink even had a reputation as an aphrodisiac.

In this recipe, we will explore how to prepare sahlab at home, to enjoy a moment of warmth and comfort, perfect for winter evenings.

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 4

Ingredients:
- 4 cups of milk (preferably whole for a richer taste)
- 1 and 1/2 tablespoons of sahlab (orchid flour)
- 3 tablespoons of sugar (or to taste)
- 2 teaspoons of rose water or orange blossom water (optional, but recommended for extra flavor)
- Ground pistachios (optional, for garnish)
- Ground walnuts (optional, for garnish)
- Coconut flakes (optional, for an exotic taste)
- Ground cinnamon (optional, for a touch of warmth)

Step-by-step preparation:

1. Preparing the ingredients: Make sure you have all the ingredients at hand. Sahlab flour can be found in specialty stores for oriental products or online. If you can't find sahlab, you can use cornstarch as an alternative, although the taste will not be as complex.

2. Mixing sahlab with milk: In a small bowl, add the sahlab flour and a few tablespoons of cold milk. Mix well until you obtain a smooth paste. This step is essential to avoid lumps during boiling.

3. Boiling the milk: In a medium saucepan, add the remaining milk and put it over medium heat. When the milk starts to boil, reduce the heat to low.

4. Adding sahlab: While constantly stirring the hot milk, gradually add the sahlab paste. Continue to stir constantly to prevent lumps from forming.

5. Thickening the drink: Let the mixture simmer on low heat, stirring frequently, until the drink begins to thicken, about 10-15 minutes. It should have a creamy consistency similar to that of pudding.

6. Adding sugar and flavors: When the sahlab has reached the desired consistency, add the sugar (or your preferred sweetener) and, if desired, the rose water or orange blossom water. Mix well to combine the flavors.

7. Serving: Pour the hot drink into cups. You can garnish each serving with ground pistachios, ground walnuts, coconut flakes, or a sprinkle of cinnamon, according to your preferences.

8. Enjoying: Sahlab is best served immediately, when it is warm and aromatic. Get cozy on the couch, perhaps with a fluffy blanket and a good movie, and enjoy every sip!

Useful tips:
- If you want a vegan version, you can replace the milk with plant-based milk (almond, coconut, or soy).
- Experiment with various flavors by adding vanilla or cardamom for an extra note of exoticism.
- Sahlab can also be an excellent ingredient in desserts like puddings or ice creams.

Nutritional values (per serving):
- Calories: approximately 220 kcal (depending on the type of milk and the amount of sugar used)
- Protein: 8 g
- Fat: 10 g
- Carbohydrates: 25 g

Frequently asked questions:
- Can I replace sahlab with another ingredient?
Yes, you can use cornstarch, but the flavor will be different. Sahlab offers a creamy texture and a unique flavor.
- Is sahlab suitable for vegans?
Yes, if you use plant-based milk, sahlab becomes a vegan and healthy option.
- Can I add other toppings?
Of course! You can experiment with nuts, raisins, or even fruit syrups to customize the recipe to your taste.

Sahlab is more than just a drink; it is a warm, comforting experience that will transport you to moments of joy and nostalgia on chilly days. Enjoy it with loved ones, sharing stories and memories. Bon appétit!