Orange and apple juice with jelly

Orange and apple juice with quince jelly - a natural treat

Preparation time: 10 minutes
Total time: 10 minutes
Servings: 4

Who doesn't love a fresh juice, full of vitamins, that gives you an energy boost? The orange and apple juice with quince jelly is not only delicious but also extremely healthy! This fruit mix will delight your senses and be a perfect companion for your mornings or even as a refreshing snack throughout the day. At first glance, it may seem like a simple recipe, but it hides a secret: the subtle sweetness of the quince jelly, which enhances the flavors and adds a unique taste.

A brief history

Quince jelly is a traditional preparation, appreciated since ancient times for its sweet-sour flavor and gelatinous texture. Quinces are autumn fruits that have been cultivated and processed throughout history, being used in various sweet or puree recipes. In combination with fresh fruit juices, the jelly not only improves the taste but also provides a considerable nutritional boost.

Ingredients needed

To prepare this refreshing juice, you will need:

- 3 large, juicy oranges
- 3 medium apples, preferably sweet (but you can also use some tart ones)
- 2-3 teaspoons of quince jelly (depending on your sweetness preference)

Details about the ingredients

Oranges are an excellent source of vitamin C, which supports the immune system and helps maintain skin health. Choose fresh oranges with smooth skin to ensure they are full of the juice that will give you the energy you need.

Apples are rich in fiber and antioxidants, and their taste varies depending on the variety. Sweet apples, such as Gala or Fuji, will give the juice a pleasant note of sweetness, while tart apples, like Granny Smith, will add an interesting contrast.

Quince jelly not only sweetens the juice but also gives it a distinctive flavor, a mix of sweet and tart. Quinces are rich in fiber and antioxidants, and the jelly is an excellent way to use the fruits in the cold season.

Preparation technique

1. Prepare the fruits: Wash the oranges and apples well under cold running water. Cut the oranges in half and the apples into quarters, removing the seeds if necessary. Don't forget that you can use apples with skin – it contains a lot of fiber!

2. Squeeze the juice: Use a food processor or citrus juicer to extract the juice from the oranges. Add the cut apples into the same container to achieve a uniform mixture.

3. Sweeten the juice: Taste the obtained juice and gradually add the quince jelly, mixing well. You can adjust the amount of jelly depending on how sweet you prefer the juice. If the juice is too tart, you can add another teaspoon or two of jelly.

4. Cooling: Pour the juice into a large glass or pitcher and let it chill in the refrigerator for 10-15 minutes. It is much more enjoyable to drink cold juice, especially on warm days!

5. Serving: Serve the juice cold, in glasses with ice, perhaps with slices of orange or apple on the rim for an attractive look. A mint leaf can add a touch of color and flavor.

Practical tips

- Choose seasonal fruits: The taste of the juice will be much more intense and pleasant if you use fresh, seasonal fruits.
- Experiment with flavors: You can add a few drops of lemon for an extra acidity, or even a splash of fresh ginger for a spicy taste.
- Variations: Instead of quince jelly, you can try using honey or agave syrup to sweeten the juice. You can also add other fruits, such as strawberries or peaches, to create a combination of flavors.

Calories and nutritional benefits

This orange and apple juice with quince jelly recipe is not only delicious but also healthy! One serving (approximately 250 ml) contains:

- Calories: approximately 120 kcal
- Fat: 0 g
- Carbohydrates: 30 g
- Protein: 1 g
- Fiber: 2 g

Nutritional benefits include a good dose of vitamins C and A, which contribute to eye, skin, and immune system health, as well as fiber that aids digestion.

Frequently asked questions

1. Can I use any type of apples?
Yes, you can use both sweet and tart apples. The final taste will depend on the chosen combination.

2. How can I store the juice?
It is best to consume the juice fresh, but if you want to keep it, you can store it in the refrigerator in an airtight bottle for up to 24 hours.

3. Is it suitable for children?
Absolutely! This natural juice is an excellent choice for little ones, as it contains no additives or artificial sugars.

4. What can this juice be paired with?
This juice pairs perfectly with a healthy breakfast, such as a bowl of cereal or yogurt. It can also be served alongside cheeses or pastries for a delicious snack.

Conclusion

The orange and apple juice with quince jelly is a simple, quick, and flavorful recipe that will transform your mornings or snacks into moments of indulgence. So, grab your fresh fruits, prepare your food processor, and enjoy a 100% natural juice, full of vitamins and good vibes! Don't forget to share this recipe with friends and family, so they can enjoy this healthy delicacy too. Enjoy!