odou

Warm drink with milk and egg yolk: a nostalgic and comforting recipe

Preparation time: 10 minutes
Cooking time: 5 minutes
Total time: 15 minutes
Servings: 1

Who doesn’t remember moments from childhood when, on chilly days or when we felt a bit under the weather, a warm and creamy drink brought us comfort and solace? This simple yet memory-filled recipe combines warm milk with an egg yolk, sugar, and a subtle hint of vanilla. It’s an easy-to-make, nutritious, and healthy drink, perfect for any time of the day.

The ingredients needed for this comforting drink are:
- 200 ml milk
- 1 egg yolk (raw)
- 1 tablespoon sugar
- 1 sachet vanilla sugar
- Optional: 1-2 tablespoons honey or rum essence to add a splash of flavor

Useful tips about the ingredients

Milk is the base of this drink, so choose fresh, preferably whole milk for a richer taste and creamy texture. If you are vegetarian or lactose intolerant, you can use almond or coconut milk, but the result will be slightly different. The egg yolk is the source of protein and healthy fats, contributing to the drink's velvety texture. Make sure it is fresh and of good quality. Sugar and vanilla sugar add sweetness, but you can adjust the amounts according to your preferences. If you choose honey, add it only after the drink has cooled slightly to preserve its nutritional properties.

Preparation technique

1. Start by heating the milk in a pot on the stove. The heat should be medium to avoid rapid boiling. Once the milk begins to boil, turn off the heat. This step is essential, as adding the yolk directly to hot milk could cause it to curdle, creating an unpleasant mixture.

2. In a separate bowl, use a whisk or fork to beat the egg yolk with the sugar and vanilla sugar. Mix well until the mixture becomes homogeneous and slightly lighter in color. This step helps create an airy and creamy texture.

3. Take a spoonful of warm milk and add it to the yolk mixture, continuing to stir constantly. This tempering process helps adjust the yolk’s temperature, preventing curdling.

4. Once you have a liquid mixture, pour it back into the pot with warm milk, stirring gently. Here you can also add honey or rum essence if desired, to enhance the drink's flavor.

5. Serve immediately to enjoy all the creaminess and warmth of this drink. It is delicious on its own, but you can also add a pinch of nutmeg or cinnamon for an extra touch of flavor.

Nutritional benefits

This drink is rich in protein due to the egg yolk, and milk provides essential calcium and vitamins. It is an excellent option for a quick breakfast but can also be enjoyed as a comforting snack. With a relatively low calorie count, this drink (approximately 200-250 kcal per serving) is a healthy choice for anyone looking to enjoy a caloric treat responsibly.

Possible variations

If you want to experiment, you can try adding different flavors. For example, adding a pinch of turmeric can transform the drink into an anti-inflammatory tonic. If you prefer a more exotic note, add a few drops of orange or lemon essence. Instead of sugar, you can use natural sweeteners like maple syrup or agave for a different taste.

Ideal combinations

This drink pairs perfectly with a slice of buttered toast or a light dessert, such as oatmeal cookies. It is also an ideal accompaniment for a quiet reading evening or for moments of relaxation after a long day.

Frequently asked questions

- Can I use lactose-free milk?
Yes, you can use lactose-free milk or a plant-based alternative, but the taste will be different.

- Is it safe to consume raw egg yolk?
Make sure the egg is fresh and comes from a reliable source. If you have concerns, you can cook the yolk slightly before adding it to the drink.

- Can it be stored?
The drink is best consumed fresh, but if any remains, you can store it in the fridge for up to one day.

This warm drink with milk and egg yolk is not just a simple recipe but also a journey back in time, reminding us of moments of comfort and warmth from childhood. I invite you to try it and enjoy every sip, refreshing your memories. Enjoy your meal!