Lemonade with lemons and oranges

Lemonade with lemons and oranges: a delicious refreshment for the whole family

Preparation time: 10 minutes
Chilling time: 30 minutes
Total time: 40 minutes
Number of servings: 10

Lemonade is one of the most beloved drinks, perfect for warm summer days and for relaxing moments with loved ones. This lemonade recipe with lemons and oranges is not just a refreshing drink, but also an excellent source of vitamins, ideal for the whole family, including children. In this recipe, I will present the necessary steps to prepare a delicious and healthy lemonade, along with some useful tricks and tips to make it even more special.

Ingredients:

- 3 medium lemons
- 2 oranges
- Approximately 200 g sugar (you can adjust the amount to taste)
- Still water, enough to fill a 2.5-liter bottle
- Peel of one lemon, cut into strips (optional)
- Ice cubes, for serving

Before we begin, let's discuss the benefits of the ingredients you will use. Lemons are rich in vitamin C, which supports the immune system, while oranges are full of antioxidants and other essential vitamins. Together, these fruits not only provide a fresh and invigorating flavor but also help maintain health.

Step 1: Preparing the juice

To obtain a fresh and tasty juice, start by thoroughly washing the lemons and oranges under cold running water. This step is important to remove any impurities from the skin. Once washed, cut the lemons and oranges in half and start squeezing them using a citrus juicer. Make sure to extract all the juice from the fruits to take advantage of their flavor and vitamins.

Step 2: Preparing the lemonade

After obtaining the juice from the lemons and oranges, pour it into a 2.5-liter bottle. Now it's time to add the sugar. If you want the lemonade to be even healthier, you can boil the water with the sugar and then let it cool before adding the other ingredients. This trick helps the sugar dissolve better and makes it less harmful for children.

Step 3: Mixing the ingredients

Add still water to the bottle until it is full, and mix well to ensure that the sugar is completely dissolved. If you want an even more intense flavor, you can add the lemon peel cut into strips. This will infuse the lemonade with an extra citrus note.

Step 4: Chilling

After mixing everything, place the bottle in the refrigerator for about 30 minutes. This step is essential to obtain a refreshing lemonade, perfect for hot days.

Step 5: Serving

When the lemonade is cold, it’s time to serve it! Pour the lemonade into glasses with ice cubes for an extra chill. You can decorate the glasses with slices of lemon or orange for a more appealing look.

Personal suggestion: for a more sophisticated version, add a few fresh mint leaves to the glasses. The mint aroma will add a touch of freshness and an elegant appearance.

Tips and variations

- If you prefer a less sweet lemonade, reduce the amount of sugar or use natural sweeteners like honey or agave syrup.
- You can experiment with other fruits, such as strawberries or raspberries, to create interesting combinations.
- Lemonade can be added to cocktails, giving them a note of freshness and flavor.

Frequently asked questions

1. Can I use store-bought lemon and orange juice?
While it is possible, freshly squeezed juice has a much more intense flavor and superior nutritional benefits.

2. Is lemonade suitable for children?
Absolutely! With an adjusted amount of sugar, lemonade can be a healthy and enjoyable drink for children.

3. How can I store lemonade?
Lemonade keeps well in the refrigerator for 2-3 days, but it is recommended to consume it as soon as possible to enjoy the freshness of the fruits.

Calories and nutritional benefits

A serving of lemonade with lemons and oranges has approximately 80-100 calories, depending on the amount of sugar used. It provides a good source of vitamin C, which helps strengthen the immune system, and essential antioxidants for health.

Combining lemonade with other recipes can add an extra flavor boost. You can serve lemonade alongside fresh salads, grilled meat or fish, or even with a light dessert, such as a fruit tart.

In the end, I hope this lemonade recipe with lemons and oranges will please you and become a favorite drink in your home! Share with me how it turned out and don’t hesitate to experiment with other ingredients. Cooking is an art, and every recipe is an opportunity to express yourself!