Vegan stuffed cabbage rolls

Delicious Vegetable and Rice Soup Recipe - A Quick and Healthy Delight

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Are you looking for a simple and quick recipe for a delicious soup that warms your soul? This vegetable and rice soup is the perfect choice! It is easy to prepare, packed with nutrients, and above all, extremely tasty. I will guide you step by step to achieve a perfect result.

Ingredients:

- 1 medium onion, finely chopped
- 1 large carrot, grated
- 2 medium potatoes, grated
- 1 root celery (about 100g), grated
- 100g rice (preferably long-grain rice that absorbs flavors well)
- 1.5 liters of water or vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: fresh herbs (parsley or dill) for garnish and added flavor

Instructions:

1. Preparing the vegetables: Start by sautéing the onion in a large pot with olive oil. Use medium heat and stir constantly to avoid burning. The onion should become translucent, which will take about 3-4 minutes.

2. Adding the grated vegetables: Once the onion is sautéed, add the grated carrot, potatoes, and celery. Continue to stir for 5-7 minutes. This step is essential to release the flavors of the vegetables and create a tasty base for the soup.

3. Adding the rice: When the vegetables are slightly softened, add the washed rice under cold running water. Mix well to combine the ingredients. The rice will absorb all the flavors and add consistency to your soup.

4. Cooking the soup: Pour the water or vegetable broth into the pot. Add salt and pepper to taste. Bring the soup to a boil, then reduce the heat and let it simmer on low for about 20 minutes, or until the rice is cooked and the vegetables are tender.

5. Finishing and serving: Once the soup is ready, taste and adjust the seasoning if necessary. Once you have achieved the desired flavor, turn off the heat.

Serving suggestion: Serve the soup warm, garnished with chopped fresh herbs. This not only adds a pleasant look but also an extra flavor. You can accompany it with a slice of toasted bread or croutons for added texture.

Practical tips:

- Choosing vegetables: You can vary the vegetables according to the season. Add zucchini, bell peppers, or peas to diversify the flavors.
- The rice: If you prefer a healthier option, you can use brown rice, but make sure to cook it longer as it requires more cooking time.
- Vegetable broth: If you have homemade vegetable broth on hand, use it for an even richer taste.

This vegetable and rice soup is not only a quick recipe but also an excellent choice for a healthy meal. Whether you prepare it for a quick lunch or enjoy it for dinner, it is a versatile and delicious dish that will bring joy to everyone who tastes it. Enjoy your meal!