Vegan Black Cake with Berries

Vegan Brownie with Berries

Are you dreaming of a delicious, chocolatey, and healthy dessert that contains no animal-derived ingredients and is easy to make? I invite you to discover the recipe for Vegan Brownie with Berries, a cake that combines the intense flavor of chocolate with the freshness of berries. It’s a perfect choice for vegans, but also for anyone who wants to enjoy a healthier dessert, free from flour, eggs, or refined sugar.

Preparation time: 10 minutes
Baking time: 25 minutes
Total time: 35 minutes
Number of servings: 8 servings

Necessary ingredients:

- 5 ripe bananas (the riper they are, the sweeter the brownie will be)
- 2 tablespoons of natural peanut butter (choose a peanut butter without additives for the most authentic taste)
- 2 tablespoons of honey (you can use maple syrup for a vegan option)
- 50 g cocoa powder (choose high-quality cocoa for an intense flavor)
- 1/2 cup of mixed berries (you can use frozen or fresh berries, depending on the season and preferences)

Step-by-step preparation:

1. Preparing the ingredients: Start by peeling the 5 bananas and placing them in a blender. Make sure they are very ripe, as they will add natural sweetness to your cake.

2. Creating the puree: Blend the bananas until you obtain a smooth puree. This will be the wet base of your brownie and will make the cake soft and fluffy.

3. Adding the wet ingredients: Add the peanut butter and honey to the blender over the banana puree. Blend again until the ingredients are fully integrated. It’s important to achieve a homogeneous mixture to ensure an even texture for the brownie.

4. Incorporating the cocoa: Add cocoa powder to the mixture and blend again. The chocolate aroma will start to reveal itself, and this mixture will become increasingly delicious.

5. Preparing the baking pan: Take a springform pan and line it with parchment paper. This step is essential for easily removing the cake after baking.

6. Pouring the mixture: Pour the mixture into the prepared pan. Make sure to distribute the mixture evenly to avoid undercooked parts.

7. Adding the berries: Sink the berries into the mixture, pressing them gently to integrate. The berries not only add a wonderful taste but also a note of freshness and a pleasant contrast of textures.

8. Baking: Preheat the oven to 180°C (medium heat) and bake the brownie for about 25 minutes. Check if it’s done using the toothpick method: if it comes out clean, the cake is ready.

9. Cooling and serving: Let the brownie cool in the pan for 10 minutes, then carefully remove it and let it cool completely on a cooling rack. You can cut the cake into squares and serve it plain or with a topping of vegan yogurt or a scoop of coconut ice cream.

Nutritional benefits:
This brownie is not only delicious but also packed with nutrients. Bananas provide potassium and fiber, while peanut butter is an excellent source of healthy protein. Cocoa contains powerful antioxidants, and berries add essential vitamins and minerals.

Possible variations:
- You can experiment with different types of nuts or seeds, such as pecans or chia seeds, to add a crunch.
- Instead of honey, you can use agave syrup or another preferred natural sweetener.
- Substitute the berries with other fruits, such as grated apple, roasted pumpkin, or peaches.

Serving suggestions:
This vegan brownie pairs perfectly with a fragrant tea or a nourishing smoothie. You can also serve it with a chocolate sauce or a scoop of vegan ice cream for a more decadent dessert.

Frequently asked questions:
- Can I use other types of nut butter? Yes, you can experiment with almond or cashew butter to vary the flavor.
- Is this recipe suitable for children? Absolutely! It’s an excellent choice to teach little ones to appreciate healthy desserts.
- Can I freeze the brownie? Yes, you can freeze the cake cut into portions. Make sure it’s well wrapped to prevent freezer burn.

I hope you enjoy this Vegan Brownie with Berries recipe! It’s a simple and delicious way to satisfy your sweet tooth without compromising your health. Try it and share the joy of this healthy dessert with your loved ones!