Transylvanian spinach

Transylvanian Spinach with Rice - A Tasty and Healthy Spring Recipe

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Spring brings an explosion of flavors and colors, and spinach is one of the most refreshing vegetables of the season. This Transylvanian Spinach with Rice recipe is not only simple but also packed with nutrients, making it an excellent choice for a healthy meal. The combination of spinach and rice not only offers a delicious taste but is also beneficial for digestion.

Ingredients:
- 500 g fresh spinach
- 200 g rice (preferably basmati or arborio for a creamy texture)
- 1 large onion
- 2-3 garlic cloves
- 50 g butter
- 100 ml heavy cream (optional, for a richer taste)
- Salt and pepper to taste
- A little olive oil
- Balsamic vinegar (for serving, optional)
- 50 g grated parmesan (for serving, optional)

Preparation:
1. Start by washing the spinach well under cold running water. Make sure to remove any impurities or dirt.
2. Chop the onion and garlic finely. They will add a special flavor to the dish.
3. In a large pot, add a little olive oil and 30 g of butter. Sauté the onion over medium heat until it becomes translucent, then add the garlic and sauté for another minute, being careful not to burn it.
4. Add the fresh spinach to the pot. It will significantly reduce in volume, so don't be afraid of the quantity. Cook for 5-7 minutes, stirring constantly, until the spinach is completely wilted.
5. Meanwhile, in another pot, add 600 ml of water and bring it to a boil. Add the rice and a pinch of salt. Cook according to the package instructions (usually 15-20 minutes), until tender but with a slightly al dente texture.
6. Once the spinach is cooked, add the boiled rice to the pot with spinach. Mix well to combine the ingredients.
7. Finally, add the remaining butter and cream (if you choose to use it). Stir until the butter is completely melted and everything is well incorporated. Season with salt and pepper to taste.

Serving:
Divide the dish onto plates and, if desired, add a splash of balsamic vinegar for a tangy note. You can sprinkle grated parmesan on top for extra flavor. This dish pairs perfectly with a glass of dry white wine or a fresh spring salad.

Variation suggestions:
For a vegetarian version, you can replace the cream with Greek yogurt. You can also add some toasted nuts for extra crunch and texture. If you love spices, half a teaspoon of nutmeg will enhance the flavor of the dish.

This Transylvanian Spinach with Rice recipe is not only simple but also a healthy choice for the whole family, full of nutrients and spring flavors. Enjoy this delicacy on warm spring days and savor the benefits of spinach, a versatile and delicious ingredient!