Tacos with cheese sauce

Tacos with cheese sauce and fries - a delicious and surprising recipe

If you are looking for an engaging recipe that brings a touch of originality to your meals, then tacos with cheese sauce and fries is the perfect choice. Inspired by a popular culinary tradition, this recipe combines classic ingredients with a modern twist, providing you with a hearty meal full of flavors. This recipe is not only easy to prepare but also highly appreciated, especially by children. Let's discover together the necessary steps to achieve the most delicious tacos!

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Number of servings: 6

Necessary ingredients:

For the filling:
- 300 g ground beef
- 2 halves of turkey or chicken breast
- 1 medium onion, finely chopped
- 1 red bell pepper, diced
- 1 tablespoon tomato paste
- 1/2 cup warm water
- 1 tablespoon sour cream
- 2 tablespoons vegetable oil
- salt, pepper, paprika, to taste

For the cheese sauce:
- 3 tablespoons sour cream
- 3 tablespoons grated cheese
- 3 slices of cheddar cheese, diced
- salt and pepper, to taste

Other ingredients:
- 6 tortillas (you can use a homemade recipe or buy them)
- Fries (you can make them at home or choose store-bought)
- Sauces to taste (white sauce, ketchup, American sauce)

The story behind the recipe

This recipe for tacos with cheese sauce and fries blends classic taco influences with a modern note, making them appreciated not only in their countries of origin but also worldwide. Tacos have become a symbol of culinary diversity, and the addition of cheese sauce and fries gives them an unmistakable texture and taste, perfect for lunch or family dinners.

Steps to achieve the best tacos

1. Preparing the meat:
- Start by cutting the turkey or chicken breast into small pieces, then season with salt, pepper, and paprika. Heat 2 tablespoons of vegetable oil in a skillet and fry the chicken for 5-7 minutes until golden brown. Remove from the skillet and set aside.

2. Cooking the filling:
- In the same skillet, add the chopped onion and sauté over medium heat until transparent. Then, add the ground beef and continue cooking for 5 minutes. Season with salt, pepper, and paprika. Add the diced red bell pepper and mix well.

3. Preparing the sauce:
- Dilute the tomato paste in 1/2 cup of warm water and add it to the skillet. Cook the mixture over medium heat until all the water evaporates and you achieve a well-combined mixture. Remove from heat and stir in the sour cream.

4. Preparing the cheese sauce:
- In another pot, heat 3 tablespoons of sour cream. When it becomes hot, add the grated cheese and diced cheddar cheese. Mix well until the cheese completely melts, creating a creamy and delicious sauce. Season with a twist of pepper.

5. Assembling the tacos:
- Heat a tortilla on a grill pan for a few seconds. Then, spread a layer of cheese sauce on the tortilla, add the meat mixture, a few fries, and 2 tablespoons of cheese sauce. Fold the tortilla into a pocket.

6. Frying the tacos:
- Place the tacos on the grill pan and let them heat for 5 minutes on each side until golden and crispy.

7. Serving:
- Serve the tacos hot, alongside fries and a fresh green salad. You can add sauces to taste for an extra flavor boost.

Practical tips

- If you want to save time, you can prepare the meat mixture a day in advance and keep it in the fridge. On the day of serving, all you need to do is reheat it and assemble the tacos.
- You can experiment with different types of cheese for the sauce, such as mozzarella or goat cheese for a more intense flavor.
- If you want to add more flavor, you can include olives, corn, or avocado in the filling.

Calories and nutritional benefits

These tacos with cheese sauce and fries constitute a hearty meal, but also rich in protein due to the meat and cheese. Each serving contains approximately 600-700 calories, depending on the ingredients used. Chicken and beef provide essential proteins, while the vegetables bring vitamins and minerals. Fries, although higher in calories, can be replaced with baked options to reduce caloric intake.

Frequently asked questions

1. Can I use other types of meat?
Yes, you can use pork or turkey, depending on your preferences.

2. How can I make the cheese sauce spicier?
Add a few drops of hot pepper sauce to the cheese sauce or use pepper cheese.

3. Can I use whole wheat tortillas?
Of course, whole wheat tortillas are a healthy and delicious option.

4. What other sauces can I use?
You can add salsa, guacamole, or even yogurt sauce to diversify the flavors.

These tacos with cheese sauce and fries are not just a quick meal but also a delicious culinary experience, perfect for enjoying with loved ones. I wish you happy cooking and bon appétit!