Spring Roll
Spring Roll: A Colorful and Flavorful Delicacy
Who doesn't want a breath of fresh air in every bite? The Spring Roll is a vibrant recipe, perfect for bringing a touch of joy to festive meals. This roll, with a soft base and a delicious filling, is ideal to be served as an appetizer on any occasion, whether it's a family gathering, a festive meal, or simply a pleasant evening. Moreover, it's a wonderful choice for spending time in the kitchen, experimenting with textures and colors.
Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Servings: 8
Ingredients:
For the base:
- 1 bunch of fresh green parsley
- 4 large eggs
- 1 pinch of salt
- 100 g sour cream
- A pinch of mixed ground pepper
- 3 tablespoons of rice flour
- 2 tablespoons of starch (preferably Dr. Oetker)
- 1/2 packet of baking powder with saffron (Dr. Oetker)
For the filling:
- 2 packages of cream cheese (ideally Grace or Delaco)
- A pinch of white ground pepper
- 1 pinch of salt
- 1 green bell pepper
- 1 red bell pepper
- 1 yellow bell pepper
- Pitted black olives
- Slices of ham (optional)
Step by Step:
1. Preparing the Oven and the Baking Tray: Start by preheating the oven to 180°C. Line a baking tray with parchment paper, and if you wish, you can grease it with a little oil or margarine to prevent sticking.
2. Preparing the Base: Wash the eggs with warm water and dish soap to ensure they are clean. Beat the eggs with a mixer, adding a pinch of salt, until they become frothy and voluminous.
3. Adding the Light Ingredients: In a separate bowl, dissolve the baking powder in sour cream and add the pepper. Pour this mixture over the beaten eggs and mix well.
4. Incorporating the Flour: Mix the flour with the starch and gradually add it to the egg mixture, stirring gently to avoid losing air from the batter.
5. Baking the Base: Pour the obtained batter into the tray, evenly sprinkle the washed green parsley leaves, and bake for 30 minutes. Check if it is baked inside by using a toothpick; it should come out clean.
6. Cooling the Base: Once baked, flip the sheet onto a damp, well-wrung towel, and roll the base with the help of the towel to shape it. Let it cool completely.
7. Preparing the Filling: While the base cools, wash the bell peppers and cut them into small cubes. Do the same with the olives. Season the cream cheese with white pepper and a pinch of salt.
8. Assembling the Roll: Unroll the cooled base and place it on a sheet of cling film. Spread the cream cheese in an even layer, then sprinkle the bell peppers and olives, and finally place the slices of ham.
9. Rolling and Cooling: Roll it back up using the cling film, tightening it gently, and place the roll in the refrigerator for about 1 hour.
10. Serving: Cut the roll into slices and serve it with a fresh salad or a side of vegetables. It is just as good and simple, yet full of flavors!
Practical Tips:
- Use fresh eggs for a fluffier base.
- You can experiment with different fillings, such as tuna or grilled vegetables, for a vegetarian option.
- The roll can be kept in the fridge for 2-3 days, but it is best consumed fresh.
- If you want to impress, you can serve the roll with a yogurt sauce or homemade garlic mayonnaise.
Nutritional Benefits:
This roll is not only tasty but also packed with nutrients. Parsley is rich in vitamin C and antioxidants, while bell peppers provide vitamins A and C, contributing to a strong immune system. Cheese brings quality protein, and eggs are an excellent source of essential nutrients.
Frequently Asked Questions:
- Can I use other types of cheese for the filling?
Yes, you can use feta cheese, ricotta, or even cottage cheese, depending on your preferences.
- Can the roll be frozen?
Although it is recommended to consume it fresh, you can freeze the roll before cutting it. Make sure it is well wrapped in cling film.
- What drinks pair well with the roll?
A cold lemonade or a dry white wine are excellent choices to complement the flavors of the roll.
Don't forget to personalize your roll with ingredients you like and enjoy the cooking process. This is more than just a simple recipe; it's an opportunity to create delicious memories with loved ones. Enjoy your meal!
Ingredients: dough: 1 bunch of green parsley, 4 eggs, a pinch of salt, 100 g sour cream, 1 tsp ground mixed pepper, 3 tbsp rice flour, 2 tbsp Dr. Oetker starch, 1/2 packet of Dr. Oetker baking powder with saffron. Filling: 2 cans of Grace (Delaco) cream cheese, 1 tsp ground white pepper, a pinch of salt, green bell pepper, red bell pepper, yellow bell pepper, pitted black olives, sliced ham.
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