Spinach and sausage roll

Spinach and Cabanos Roll

I propose a flavorful and colorful recipe, perfect for impressing family and friends: spinach and cabanos roll. This recipe combines the rich taste of meat with the freshness of vegetables, all wrapped in a soft pancake crust. It is an excellent choice for a hearty lunch, a light dinner, or even for a festive meal. I invite you to discover the detailed steps to achieve a delicious roll!

Preparation time: 30 minutes
Baking time: 20 minutes
Total time: 50 minutes
Servings: 4-6

Ingredients:
- 4 raw eggs
- 3 hard-boiled eggs
- 350 g flour
- 200 ml milk
- 150 g cabanos
- 500 g spinach leaves
- 2 onions
- 1 carrot
- 1 red bell pepper
- 2 pickled cucumbers
- 5-6 cherry tomatoes
- 6 tablespoons olive oil (for sautéing)
- 8 teaspoons oil for frying
- 1 cube of mushroom concentrate
- Salt, pepper, curry, barbecue spices (to taste)

Preparation of the spinach and cabanos roll:

1. Preparing the pancake batter:
In a large bowl, beat the 4 raw eggs. Gradually add the flour and milk, mixing continuously to avoid lumps. Add barbecue spices, curry, salt, and pepper. If the batter is too thick, you can add a little water to achieve a slightly thicker consistency than regular pancake batter.

2. Baking the pancakes:
In a non-stick pan, add a teaspoon of oil for each pancake. Heat the pan over medium heat and pour the batter to form 8 slightly thicker pancakes. Cook them on both sides until golden brown, then set them aside on a plate.

3. Preparing the filling:
On a piece of aluminum foil (approximately 50 x 35 cm), lay 6 overlapping pancakes, leaving a little overlap to form a rectangle. In the same pan, add 4 tablespoons of olive oil and the well-washed spinach leaves. Add the mushroom concentrate cube and sauté the spinach until it wilts and the moisture reduces.

4. Assembling the roll:
Transfer the sautéed spinach to a wooden board and chop it finely, then spread it evenly over the pancakes on the foil, leaving one side free for 4-5 cm. In the same pan, sauté the chopped onion and diced red pepper in the remaining oil. Add this mixture over the spinach.

5. Adding the main ingredients:
Peel the hard-boiled eggs and cut them into quarters. Arrange them in a row along the length of the roll, alongside the sliced cabanos. Start rolling the pancake from the side where the cabanos is, being careful to wrap it tightly. Use the aluminum foil to help form a compact roll.

6. Smaller rolls:
The other 2 pancakes can be filled similarly with spinach, egg, and cabanos, then rolled up and wrapped in aluminum foil to create two smaller rolls.

7. Baking:
Preheat the oven to 180°C. Place the rolls in a deep baking dish, add 500-600 ml of water, salt, pepper, curry, halved cherry tomatoes, lengthwise sliced pickled cucumbers, sliced carrot, red pepper, and the remaining onion cut into large pieces, along with a few spinach leaves.

8. Baking:
Place the dish in the oven for 15-20 minutes, until the rolls are heated through and the flavors have melded. After removing them from the oven, let them cool slightly.

9. Serving:
Cut the roll with the foil into two or three longer pieces, then remove the aluminum foil and cut the slices to your desired thickness. Arrange them on a platter, along with the vegetables from the dish and a little sauce. Garnish with a few parsley leaves and serve with hot peppers, if desired.

Useful tips:
- You can experiment with different types of sausages or cold cuts to customize the recipe.
- By trying different combinations of vegetables, such as mushrooms or zucchini, you can add more vitamins and nutrients.
- Make sure the spinach is well washed to remove any impurities.
- You can prepare the pancakes in advance and keep them in the fridge to reduce preparation time.

Nutritional benefits:
This roll is rich in protein due to the eggs and meat, while spinach provides a healthy dose of iron, vitamins A and C, essential for a strong immune system. Additionally, the vegetables add fiber, contributing to healthy digestion.

Frequently asked questions:
- Can I use frozen spinach?
Yes, frozen spinach is an excellent alternative. Make sure to thaw and drain it well before use.
- How can I store the rolls?
The rolls can be stored in the refrigerator in an airtight container for 2-3 days. I recommend reheating them in the oven to maintain their texture.

Possible variations:
- Replace the cabanos with chicken or turkey for a lighter option.
- Add feta cheese or mozzarella for a creamy touch.
- Experiment with spices: add dried basil or oregano for a Mediterranean flavor.

This spinach and cabanos roll is not only a simple recipe but also a delicious way to bring a perfect combination of ingredients to your table. Enjoy your meal and happy cooking!