Mushroom stew

Delicious Chanterelle Stew - a simple and savory recipe

If you are looking for a quick and delicious recipe to impress your family or guests, the chanterelle stew is the perfect choice. This dish is not only full of flavor but also offers an excellent opportunity to explore the rich flavors of mushrooms. Chanterelles, with their firm texture and forest aroma, are the ideal ingredients to create a flavorful stew. This recipe can be served as a side dish alongside a juicy steak or with a portion of warm polenta.

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Ingredients:
- 500 g fresh chanterelles
- 1 large onion
- 50 ml olive oil or sunflower oil
- 4 cloves of garlic
- Salt, pepper to taste
- 1 teaspoon dried thyme
- 2 tablespoons fresh dill, chopped

Chef's tip: Choose fresh chanterelles with a firm texture and no spots. Avoid chanterelles that have a strong odor or are soft, as these may be spoiled. If you don't have chanterelles, you can also use other types of mushrooms, such as button mushrooms or porcini.

Some say that chanterelle stew has deep roots in culinary traditions, being prepared especially in the autumn season when mushrooms are abundant. This recipe reflects not only the richness of nature but also our culinary traditions, bringing a touch of nostalgia to every bite.

Step 1: Preparing the chanterelles
Start by carefully cleaning the chanterelles. Wash them under cold running water to remove dirt and impurities. Then, place them in a pot of boiling water and let them boil for about 5 minutes. This will help remove bitterness and facilitate further cooking. After boiling, drain the chanterelles and rinse them again with cold water.

Step 2: Chopping the chanterelles
Once the chanterelles are clean, you can chop the larger stems. You can use a food processor to quickly chop them, but be careful not to turn them into a paste. You want to maintain a pleasant texture.

Step 3: Preparing the stew base
In a large skillet, heat the oil over medium heat. Add the finely chopped onion and sauté until it becomes golden, about 5-7 minutes. It is essential not to let the onion burn, as this can affect the final taste of the dish.

Step 4: Adding the chanterelles
Once the onion is ready, add the chanterelles to the skillet. Mix well and let them sauté together with the onion for about 3 minutes. This process will help intensify the flavors and achieve a delicious texture.

Step 5: Cooking the stew
Add vegetable broth to the skillet, along with salt, pepper, and thyme. Cover the skillet and let the stew simmer on low heat. It is important to give it time to reduce so that the flavors concentrate – this may take about 15-20 minutes. Stir occasionally to prevent sticking.

Step 6: Finalizing the dish
When the stew has reduced and achieved a rich consistency, add the finely chopped garlic. Mix well to distribute the flavor. Let it simmer for another 2-3 minutes, then add the chopped fresh dill and stir.

Serving:
Chanterelle stew is delicious served warm, alongside a portion of creamy polenta or as a side dish to a juicy steak. You can sprinkle some fresh dill on top for an extra touch of freshness.

Frequently asked questions:
1. Can I use canned chanterelles?
Yes, but make sure to drain and rinse them well before using. Cooking will be quicker, but the flavor may be slightly different.

2. What other mushrooms can I use?
In addition to chanterelles, you can experiment with various mushrooms, such as shiitake or portobello, to achieve different flavors.

3. Is this recipe suitable for vegans?
Yes, chanterelle stew is perfectly vegan as long as you use vegetable oil and vegetable broth without animal-derived ingredients.

Nutritional benefits:
Chanterelles are an excellent source of plant-based protein, fiber, and antioxidants. They contribute to immune system health and help maintain a balanced diet.

Possible variations:
For a spicier note, add some chili pepper or red pepper. If you want a richer stew, you can add a few slices of bacon or sausage, which can be sautéed together with the onion.

Personal story:
I discovered this recipe in my childhood when I went mushroom picking with my grandmother. I remember the enticing smell in the kitchen and how we all gathered around the table, savoring every bite. This is why chanterelle stew holds a special place in my heart, and I hope it becomes just as dear to you.

So, don’t hesitate! Gather the ingredients and prepare this delicious chanterelle stew, which is sure to bring joy and flavor to every meal.