Homemade cheeseburgers with sweet cabbage and black seed buns

Homemade cheeseburgers with sweet cabbage and black seed buns

If you're looking for a cheeseburger recipe that combines flavor with a touch of health, you've come to the right place! These homemade cheeseburgers with sweet cabbage and black seed buns are not only delicious but also a healthier option, thanks to the ingredients used. Let’s begin our culinary journey!

Preparation time: 30 minutes
Baking time: 1 hour
Total time: approximately 1 hour and 30 minutes
Number of servings: 5

Ingredients

- Meat:
- 500 g minced pork
- 3 tablespoons water
- 1 small piece of bread (to make the meat fluffier)
- 1 teaspoon salt
- Spices to taste: oregano, sweet paprika, rosemary, thyme, sea salt, marjoram

- Buns:
- 5 black seed Kaiser rolls

- Vegetables:
- 1 medium white cabbage
- 1 fresh tomato
- 8 potatoes (for garnish)

- Additives:
- Sweet ketchup (to taste)
- Juice from half a lemon (for the sweet cabbage)

Preparation

1. Preparing the meat:
In a large bowl, mix the minced meat well with the 3 tablespoons of water, salt, and the piece of bread soaked in water. This step is essential for achieving a fluffy patty. Add your favorite spices — oregano, sweet paprika, rosemary, thyme, and marjoram — and mix everything until evenly combined.

2. Shaping the patties:
Wet your hands to prevent the mixture from sticking. Take larger portions of meat and shape them into balls, which you can flatten to form patties. Ensure they have an even thickness for uniform cooking.

3. Preparing the vegetables:
Meanwhile, finely chop the white cabbage and massage it with a little salt to enhance its flavor and make it crunchier. Your tomato should be fresh and well-ripened, sliced thinly.

4. Cooking the patties:
Preheat an electric grill or a skillet with a little oil. Place the patties on the grill and allow them to brown on each side, about 5-6 minutes.

5. Preparing the potatoes:
Peel the potatoes, wash them well, and cut them into rounds or cubes, as preferred. Toss them with salt and fry them in hot oil until they become golden and crispy.

6. Assembling the cheeseburgers:
Cut each bun in half. On the base of each bun, place a drizzle of sweet ketchup, a tablespoon of cabbage, a patty, a slice of cheese, a slice of tomato, and finally, another tablespoon of cabbage. Place the top of the bun and repeat the process for the remaining buns.

7. Preparing the cabbage salad:
The remaining cabbage can be served as a salad, seasoned with the juice from half a lemon and a little water. This will provide a pleasant contrast to the cheeseburgers.

Serving Suggestions

This dish can be served alongside a glass of fresh lemonade or a craft beer to enhance the tasting experience. You can also add pickles or spicy sauces for an extra flavor boost.

Variations and Tips

To make the cheeseburgers even healthier, you can substitute the pork patties with chicken or turkey. You can also add various grilled vegetables, such as peppers or mushrooms, for a fresh touch.

Nutritional Benefits

These cheeseburgers are an excellent source of protein due to the pork, while the cabbage provides an important intake of fiber and vitamins. The black seed buns offer healthy fats and minerals, making this dish healthier than traditional white bread versions.

Frequently Asked Questions

1. Can I use another type of meat?
Of course! You can use beef, chicken, or turkey, depending on your preferences.

2. How can I store the patties?
The patties can be stored in the refrigerator for 2-3 days in an airtight container or can be frozen for later use.

3. Can I skip the ketchup?
Absolutely! You can use alternative sauces, such as mayonnaise or yogurt sauces, for a lighter option.

4. How can I improve the texture of the patties?
Make sure to use fresh meat and not to overcook it to avoid drying.

Conclusion

Preparing these homemade cheeseburgers with sweet cabbage and black seed buns is a rewarding activity that will not only delight your taste buds but also provide your loved ones with a delicious and healthy meal. Don’t forget to play with the ingredients and put your personal touch on each recipe. Enjoy your meal!