Folded pork liver
Pork liver wrapped in polenta
Welcome to our kitchen! Today I present to you a delicious and comforting recipe: pork liver wrapped in polenta. This recipe is not only simple but also full of flavors, ideal for a dinner with family or friends. Pork liver, often an underestimated ingredient, becomes the star of the meal when cooked correctly. Let's get started!
Preparation Time
- Preparation time: 30 minutes
- Cooking time: 35 minutes
- Total time: 1 hour and 5 minutes
- Servings: 4
Ingredients
- 500 g pork liver
- 1 large onion, finely chopped
- 2 organic eggs
- 200 g cornmeal
- 1.5 l sweet milk (for marinating)
- 50 ml oil (for frying)
- 1 teaspoon salt (or to taste)
- 1 teaspoon Delikat (or other preferred seasoning)
- Water, as needed
- 50 g margarine (for greasing the dish)
A Brief Story About Pork Liver
Pork liver has been a staple ingredient in many cultures over time, appreciated for its fine texture and rich nutrient content. It is an excellent source of vitamins (especially vitamin A and B12) and minerals (such as iron and copper), making it a healthy choice for balanced meals. Additionally, cooking liver can bring nostalgic memories from childhood when our grandmothers prepared it with great love.
Step by Step - Cooking Pork Liver
1. Marinating the liver
- Start by washing the pork liver well under cold running water. Then, place it in a bowl and cover it with sweet milk. Marinating in milk not only helps to soften the liver but also gives it a delicate flavor. Let it marinate for 2-3 hours.
2. Preparing the polenta
- In a pot, bring 1 liter of water to a boil. Add a teaspoon of salt and gradually incorporate the cornmeal, stirring continuously to avoid lumps. Cook the polenta for about 15-20 minutes until it becomes creamy and thick. Once done, set it aside.
3. Cooking the liver
- Remove the liver from the milk and dry it with a paper towel. In a skillet, heat the oil over medium heat and add the chopped onion. Sauté the onion for 2-3 minutes until it becomes translucent.
- Add the liver and fry it on all sides until it turns beautifully white (about 5-7 minutes). Remember to turn it occasionally to cook evenly.
- Sprinkle a little Delikat and add a cup of water. Cover the skillet and let the liver simmer over medium heat for 20 minutes until it becomes tender.
4. Assembling the dish
- In a heat-resistant dish, generously grease the inside with margarine. Using a spoon, spread a layer of polenta on the bottom of the dish, making sure to cover the sides as well.
- Place the cooked liver in the center of the dish, then cover it with the remaining polenta. Beat the two eggs and pour them evenly on top.
5. Baking in the oven
- Preheat the oven to 180 degrees Celsius. Place the dish in the oven and let it bake for 15 minutes or until the eggs are fully cooked and have a beautiful golden hue.
Serving
Once the dish is ready, let it cool slightly before cutting it into portions. Pork liver wrapped in polenta is served warm and can be accompanied by a fresh summer salad or pickles, which add a refreshing contrast. A bottle of red wine or a pale beer pairs perfectly with this dish.
Tips and Variations
- If you want to add a touch of flavor, you can sprinkle a little black pepper or herbs (such as dill or parsley) over the liver before placing it in the oven.
- An alternative to polenta would be mashed potatoes, which pair wonderfully with pork liver.
- Instead of eggs, you can try covering the dish with grated cheese, which will melt beautifully in the oven.
Frequently Asked Questions
- Can I use liver of another type? Yes, you can substitute pork liver with chicken or beef liver, but cooking times may vary.
- How can I store leftovers? The dish can be stored in the refrigerator in an airtight container for up to 3 days. You can reheat it in the oven or microwave.
- Is this recipe healthy? Pork liver is rich in nutrients, but it should be consumed in moderation due to its high cholesterol content.
I am sure that this pork liver wrapped in polenta will quickly become one of your favorite dishes! Give it a chance and enjoy a delicious meal cooked with love. Bon appétit!
Ingredients: about 500 g of pork liver, a delicate onion, cornmeal, 2 eggs