Flavored salmon

Flavored Salmon – A Delicious Recipe for New Year's Eve

Preparation time: 10 minutes
Marinating time: 30 minutes
Cooking time: 10 minutes
Total: 50 minutes
Servings: 2

Every year, on New Year's Eve, many traditions surround us, and one of the most beautiful is serving fish, symbolizing prosperity and abundance for the upcoming year. Today, I will teach you how to prepare a simple and delicious flavored salmon that will not only impress your guests but also bring a touch of magic to your festive table.

Ingredients:

- 1 slice of orange
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of herbs (oregano, basil, or thyme, according to preference)
- a few peppercorns (black or pink, for a pop of color)
- 1 piece of salmon (about 200-250 g)
- 2 slices of lemon
- salt (to taste)

Ingredient details:

- Salmon: It is an excellent source of protein and omega-3 fatty acids, with health benefits recognized worldwide. Choose fresh salmon with healthy, shiny flesh for the best flavor.
- Olive oil: Extravagant and rich in antioxidants, olive oil not only enhances flavor but also provides nutritional benefits.
- Herbs: These not only offer a perfect taste but also add aroma and health benefits. You can experiment with different combinations.
- Citrus: Both orange and lemon can provide a pleasant acidity, balancing the fat of the salmon and adding freshness.

Preparation technique:

1. Preparing the salmon: Start by washing the piece of salmon well under cold running water. Then, dry it with a paper towel, ensuring it is completely dry for perfect browning.

2. Marinating: In a bowl, squeeze the juice of the orange and lemon, then add the olive oil and herbs. Mix well to obtain a homogeneous dressing. Sprinkle a small amount of salt on both sides of the salmon and generously massage it with the prepared sauce.

3. Adding spices: Press a few peppercorns into the flesh, providing not only flavor but also an attractive appearance. Cover the salmon with a lid or plastic wrap and let it chill in the refrigerator for 30 minutes. This step is crucial for the flavors to penetrate the fish well.

4. Cooking: Heat a non-stick skillet over medium heat. If desired, you can add a little olive oil to prevent sticking. When the skillet is well heated, place the salmon and brown it for about 5 minutes on each side until it becomes golden and easily lifts with a spatula. Cooking the salmon at a moderate temperature will allow even heat penetration, keeping the flesh juicy.

Serving:

The salmon can be served alongside a side of vegetable rice, roasted potatoes, or a smooth spinach puree. A fresh salad can perfectly complement this dish, adding a touch of freshness.

Variations:

- Honey salmon: Try adding a teaspoon of honey to the marinade for a sweet-sour flavor.
- Spicy salmon: If you like a bit of spice, add a pinch of chili powder or chili to the marinade.
- Baked salmon: You can bake the salmon in the oven at 180 degrees Celsius for 15-20 minutes for an even healthier option.

Useful tips:

- Check the freshness of the salmon: Fresh salmon has a slight ocean smell and should not have a slimy texture.
- Internal temperature: Salmon is optimally cooked when it reaches an internal temperature of 63 degrees Celsius.
- Varied flavors: Experiment with different herbs and citrus to find the perfect combination for your palate.

Calories and nutritional benefits:

This flavored salmon recipe has about 350 calories per serving, being rich in protein and omega-3 fatty acids, which contribute to heart health and weight maintenance. It also provides essential vitamins such as D and B12, vital for daily energy.

Frequently asked questions:

- Can I use another type of fish? Absolutely! This marinade works great with other types of fish, such as trout or sea bream.
- How can I store leftovers? Cooked salmon can be stored in the refrigerator in an airtight container for 2-3 days.
- What drinks pair well with flavored salmon? A dry white wine, such as Sauvignon Blanc, or a gin and tonic cocktail are excellent accompaniments.

In conclusion, this flavored salmon recipe is not only easy to make but also full of flavors that transform an ordinary meal into an unforgettable culinary experience. Remember that every cooking is an opportunity to experiment and enjoy moments spent with loved ones. So, I invite you to try this salmon recipe and add a touch of magic to your New Year's table!