Chicken drumsticks with olives
Chicken drumsticks with olives - A delicious recipe that combines Mediterranean flavors with the savor of chicken meat
Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour and 15 minutes
Servings: 4-6
Sometimes, in the kitchen, a simple ingredient can transform a dish into a true delicacy. This recipe for chicken drumsticks with olives is perfect for a family dinner or a special occasion. The olives provide a unique taste and pleasant texture, while the combination with caramelized onion and sweet bell pepper sauce makes this dish an excellent choice.
A brief history of the recipe
Recipes with chicken and olives have been prepared for centuries, appreciated for their versatility and richness of flavors. Olives have been cultivated since ancient times and are a staple ingredient in many traditional cuisines. They not only add a savory taste but are also rich in antioxidants and healthy fats.
Ingredients:
- 6-8 chicken drumsticks (approximately 1.5 kg)
- 1 kg of pitted black olives
- 2 tablespoons grapeseed oil
- 1 red onion, finely chopped
- 2 tablespoons cornstarch
- 3-4 tablespoons sweet bell pepper paste (preferably homemade)
- 1 bay leaf
- Salt and freshly ground pepper, to taste
Details about the ingredients:
- Chicken drumsticks: Choose fresh chicken drumsticks with skin to achieve a crispy crust and juicy interior.
- Olives: Use quality black olives without added preservatives. Kalamata or Castelvetrano olives are excellent options.
- Grapeseed oil: This oil has a high smoke point, making it ideal for frying. It is also lighter compared to olive oil, allowing the flavors to shine through.
- Bell pepper paste: If you have time, make the paste at home to control the ingredients and achieve an authentic taste.
Step-by-step preparation:
1. Preparing the olives: Start by washing the olives well under cold running water. This step helps remove impurities and any residues.
2. Boiling the olives: Place the olives in a pot with water and boil them for 40-50 minutes until they become slightly soft. Remove them with a slotted spoon and set aside.
3. Preparing the drumsticks: In a large skillet, heat the 2 tablespoons of grapeseed oil. Wash and dry the drumsticks well with a paper towel. Fry them in the skillet over medium heat for 5-7 minutes on each side until golden and crispy. Then, remove them and set aside.
4. Sautéing the onion: In the same skillet, add the finely chopped onion and let it sauté for 2 minutes, stirring constantly to prevent burning. The onion will add natural sweetness to the dish.
5. Combining the ingredients: Add the fried drumsticks and boiled olives to the skillet. Mix well to combine the flavors.
6. Preparing the sauce: In a small bowl, combine the 2 tablespoons of cornstarch with the bell pepper paste. Mix well to avoid lumps. Add the mixture to the skillet along with a bay leaf, salt, and pepper to taste.
7. Baking: Transfer the mixture to a baking dish. Cover it with aluminum foil and bake at 180°C for 20-25 minutes. This step will allow the flavors to develop and combine perfectly.
Serving and suggestions
After removing the dish from the oven, let the dish rest for a few minutes before serving. This will help retain the juices and make the meat even more tender.
For an elegant presentation, serve the drumsticks with a side of mashed potatoes or a fresh vegetable salad. A bottle of dry white wine or a sangria will perfectly accompany this dish.
Possible variations
- Add vegetables: You can add vegetables such as carrots or bell peppers to the skillet for extra nutrients and color.
- Green olives: If you prefer a tangier taste, use green olives. They will give a different note to the dish.
- Spices: Experiment with herbs like rosemary or thyme to add another dimension of flavor.
Nutritional information
This recipe for chicken drumsticks with olives is a good source of protein and healthy fats, providing about 350 calories per serving. Olives bring an intake of antioxidants, while onions offer essential vitamins and minerals. A balanced meal can contribute to a healthy diet.
Frequently asked questions
1. Can I use other types of meat? Yes, this recipe can easily be adapted by using chicken, turkey, or even pork.
2. What should I do if I don't have cornstarch? You can use corn flour or regular flour, but the result will be slightly different.
3. Can canned olives be used? Fresh olives are preferable, but if not available, canned ones can be used, making sure they are well drained.
These chicken drumsticks with olives are more than just a simple dish; they represent a culinary experience full of flavors and tradition. All that's left is to enjoy the aroma of this dish and share it with loved ones. Enjoy your meal!
Ingredients: 6-8 hammers; 1 kg of unsalted black olives; 2 tablespoons of olive pit oil; 1 red onion; 2 tablespoons of food starch; salt, freshly ground pepper, 1 bay leaf; 3-4 tablespoons of homemade sweet kapia pepper paste.