Chicken breast with sour cream

Delicious Chicken Breast with Cream Recipe

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Number of servings: 4

In the kitchen, chicken breast with cream is a simple and quick recipe that combines the tender texture of the meat with the creaminess of the cream. This recipe is not only delicious but also extremely versatile, as it can be served with various side dishes. So, let’s venture into making this savory dish!

A brief story about the recipe

Chicken recipes have a long history, with deep roots in the culinary traditions of many cultures. Used as a staple ingredient due to its versatility, chicken breast has quickly become a favorite for many. Combining it with cream emerged as an ingenious way to enrich the flavor and texture of the dish, making it suitable for both everyday meals and special occasions.

Ingredients

- 400 g chicken breast (preferably high-quality from a trusted source)
- 200 ml cream (opt for cream with a fat content of 20% for a creamy texture)
- 2 tablespoons oil (olive oil adds a subtle flavor, but you can also use vegetable oil)
- Salt (to taste)
- Pepper (freshly ground for a more intense flavor)

Step-by-step preparation

1. Preparing the ingredients
Start by cutting the chicken breast into equal-sized pieces. This will ensure even cooking. Don’t forget to season each piece with salt and pepper to enhance the flavor.

2. Heating the oil
Pour the two tablespoons of oil into a non-stick pan and heat over medium heat. Make sure the pan is well heated, but do not allow the oil to smoke.

3. Frying the chicken breast
Add the pieces of chicken breast to the pan, ensuring not to overcrowd it. Fry for 5-7 minutes, turning occasionally, until golden on all sides and cooked through. A cooking tip: use a meat thermometer! The chicken breast is cooked when it reaches an internal temperature of 75°C.

4. Adding the cream
Once the chicken is tender and cooked, reduce the heat to low and add the cream to the pan. Stir well so that the cream integrates with the juices left by the meat. Let it simmer on low heat for 3-5 minutes, allowing the flavors to combine and the sauce to thicken slightly.

5. Finishing the dish
Finally, taste the sauce and adjust with salt and pepper to your liking. If you desire a richer sauce, you can add a tablespoon of butter at the end for extra creaminess.

Serving

This chicken breast with cream is delicious served with a side of vegetables. I chose to serve it with a cauliflower dish, but you can also opt for mashed potatoes or grilled vegetables. A creative idea is to sprinkle some freshly chopped parsley on top for an extra touch of color and freshness.

Useful tips
- Choose a quality chicken breast from sustainable sources to enjoy not only the taste but also the nutritional benefits.
- The cream can be replaced with Greek yogurt for a lighter version with lower fat content.
- If you like a spicier sauce, add a bit of chili or smoked paprika during frying.

Nutritional benefits
Chicken breast is an excellent source of lean protein, essential for muscle development, and cream adds calcium and healthy fats. This recipe is balanced, offering both nutrients and exquisite taste.

Frequently asked questions

1. Can I use frozen chicken breast?
Yes, but make sure to fully thaw it before cooking to ensure even cooking.

2. What other side dishes can I use?
Besides cauliflower, you can try broccoli, glazed carrots, or even a fresh salad.

3. How can I store leftovers?
Store leftovers in an airtight container in the fridge, where they can last up to 3 days. You can reheat in the microwave or on the stove.

4. Is this recipe suitable for festive meals?
Absolutely! It can be an excellent main dish to serve alongside an elegant side and a dry white wine.

Variations of the recipe
To add a personal touch, you can experiment with different herbs, such as thyme or rosemary, or add sautéed mushrooms to the cream sauce for extra flavor. Additionally, a splash of lemon can bring a perfect balance between acidity and creaminess.

Now that you have all the necessary information, step into the kitchen and create your own version of chicken breast with cream! Enjoy your meal!