Chicken breast with quince sauce
The perfect seasonal dish: Chicken breast with quince sauce
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4
I propose a delicious and simple recipe that will turn any meal into a gourmet experience. The chicken breast with quince sauce is a savory dish, ideal for a quick dinner or to impress guests. The quince sauce, with its sweet-sour aroma, perfectly complements the juicy meat, creating a contrast of textures and flavors that will win everyone over.
Necessary ingredients:
- 1 chicken breast (approximately 400g)
- 1 large quince (or 2 small ones)
- 1 apple (preferably a sweet one, like Golden Delicious)
- 2 tablespoons of honey
- 1 tablespoon of flour
- Salt and pepper to taste
- Chicken spices (you can use herb mixes or paprika)
- Olive oil for frying
- Optional: a few fresh parsley leaves for decoration
Step-by-step instructions:
1. Preparing the ingredients: Start by peeling the quince. It is important to use a sharp knife, as quince is quite a hard fruit. Cut the quince into thin slices. Do the same with the apple, but in this case, there is no need to peel it to add extra texture to the sauce.
2. Boiling the quince: Place the quince slices in a pot of boiling water and let them boil for about 2 minutes. This step will help soften the quince, making it easier to incorporate into the sauce. After two minutes, drain the quince slices and set them aside.
3. Preparing the chicken breast: Cut the chicken breast into strips or cubes, as preferred. In a large skillet, heat 2-3 tablespoons of olive oil over medium heat. Add the chicken strips and season with salt, pepper, and chicken spices. Cook the chicken breast for 7-10 minutes until golden and well-cooked.
4. Preparing the sauce: After the chicken is cooked, add the quince and apple slices to the skillet. Sprinkle a tablespoon of flour over the ingredients in the skillet and stir to incorporate. This will help thicken the sauce. Add the honey and mix everything well to combine the flavors. Let the sauce simmer for 5-7 minutes so that the quince and apple caramelize slightly and form a delicious sauce.
5. Serving: Once the sauce is well combined, taste and adjust with salt or pepper if necessary. Serve the chicken breast with quince sauce on a nice platter, decorated with fresh parsley leaves. This dish pairs excellently with a side of plain rice or mashed potatoes to complete the meal.
Useful tips:
- You can experiment with different types of apples and quinces to achieve a sauce with varied flavors.
- If you want an exotic touch, add a little grated ginger or cinnamon to the sauce.
- For a healthier version, you can replace honey with agave syrup or reduce the added sugar.
This chicken breast with quince sauce recipe is not only quick and simple, but it also offers an explosion of flavors that will impress any foodie. Try it and enjoy a dish full of taste and health!
Ingredients: 1 quince, 2 tablespoons of honey, 1 tablespoon of flour, 1 chicken breast, seasoning for chicken, apple.