Brussels sprouts with sauce and bacon - a delicious and simple recipe
If you're looking for a dish that is both healthy and tasty, Brussels sprouts with sauce and bacon is the perfect choice. This dish is not only full of flavors but also offers a pleasant contrast between the crispy bacon and the delicate texture of the sprouts. Moreover, it is a quick recipe, ideal for family dinners or special occasions.
Preparation time: 10 minutes
Cooking time: 20 minutes
Total: 30 minutes
Servings: 4
Ingredients:
- 500 g of Brussels sprouts
- 150 g of bacon (preferably smoked)
- 2 tablespoons of olive oil
- 2 cloves of garlic (finely chopped)
- 2 tablespoons of balsamic vinegar
- Salt and pepper to taste
- Optional: grated parmesan for serving
Step 1: Preparing the Brussels sprouts
The first step is to prepare the Brussels sprouts. Remove the dried outer leaves and trim the base of each sprout. Wash them well under cold running water. You can boil them for 4-5 minutes to soften them slightly, or you can opt for steaming, which will better preserve the nutrients. This step is essential for achieving a pleasant texture.
Step 2: Cooking the bacon
In a large skillet, add the diced bacon and fry it over medium heat. Cook until crispy, about 5-7 minutes. This will add a savory flavor to your dish. Once the bacon is ready, remove it to a paper towel to absorb excess fat.
Step 3: Sauté the Brussels sprouts
In the same skillet, add the olive oil and chopped garlic. Sauté for 1-2 minutes until golden. Then, add the Brussels sprouts and cook over medium heat, stirring frequently, for about 10-12 minutes. The sprouts should be slightly caramelized and crispy, but not mushy.
Step 4: Add the bacon and sauce
After the sprouts are done, add the fried bacon to the skillet. Pour in the balsamic vinegar and mix well to combine the flavors. Season with salt and pepper to taste. The balsamic vinegar will bring a touch of sweetness and acidity that balances the rich flavor of the bacon.
Step 5: Serving
To serve, transfer the Brussels sprouts with sauce and bacon to a platter. If desired, you can sprinkle grated parmesan on top for extra flavor. This recipe is perfect as a side dish for meat or as a vegetarian main course.
Practical tips:
- Choose fresh Brussels sprouts with firm, green leaves. Avoid those with yellow or wilted leaves.
- For a healthier option, you can replace the bacon with smoked tofu or roasted nuts, which will provide a crunchy texture.
- This dish can be prepared in advance and reheated, retaining its flavors.
This Brussels sprouts with sauce and bacon recipe is an excellent choice for holiday meals or a quick yet delicious dinner. Enjoy every bite and savor the perfect combination of flavors!
If you're looking for a dish that is both healthy and tasty, Brussels sprouts with sauce and bacon is the perfect choice. This dish is not only full of flavors but also offers a pleasant contrast between the crispy bacon and the delicate texture of the sprouts. Moreover, it is a quick recipe, ideal for family dinners or special occasions.
Preparation time: 10 minutes
Cooking time: 20 minutes
Total: 30 minutes
Servings: 4
Ingredients:
- 500 g of Brussels sprouts
- 150 g of bacon (preferably smoked)
- 2 tablespoons of olive oil
- 2 cloves of garlic (finely chopped)
- 2 tablespoons of balsamic vinegar
- Salt and pepper to taste
- Optional: grated parmesan for serving
Step 1: Preparing the Brussels sprouts
The first step is to prepare the Brussels sprouts. Remove the dried outer leaves and trim the base of each sprout. Wash them well under cold running water. You can boil them for 4-5 minutes to soften them slightly, or you can opt for steaming, which will better preserve the nutrients. This step is essential for achieving a pleasant texture.
Step 2: Cooking the bacon
In a large skillet, add the diced bacon and fry it over medium heat. Cook until crispy, about 5-7 minutes. This will add a savory flavor to your dish. Once the bacon is ready, remove it to a paper towel to absorb excess fat.
Step 3: Sauté the Brussels sprouts
In the same skillet, add the olive oil and chopped garlic. Sauté for 1-2 minutes until golden. Then, add the Brussels sprouts and cook over medium heat, stirring frequently, for about 10-12 minutes. The sprouts should be slightly caramelized and crispy, but not mushy.
Step 4: Add the bacon and sauce
After the sprouts are done, add the fried bacon to the skillet. Pour in the balsamic vinegar and mix well to combine the flavors. Season with salt and pepper to taste. The balsamic vinegar will bring a touch of sweetness and acidity that balances the rich flavor of the bacon.
Step 5: Serving
To serve, transfer the Brussels sprouts with sauce and bacon to a platter. If desired, you can sprinkle grated parmesan on top for extra flavor. This recipe is perfect as a side dish for meat or as a vegetarian main course.
Practical tips:
- Choose fresh Brussels sprouts with firm, green leaves. Avoid those with yellow or wilted leaves.
- For a healthier option, you can replace the bacon with smoked tofu or roasted nuts, which will provide a crunchy texture.
- This dish can be prepared in advance and reheated, retaining its flavors.
This Brussels sprouts with sauce and bacon recipe is an excellent choice for holiday meals or a quick yet delicious dinner. Enjoy every bite and savor the perfect combination of flavors!