Argentinian beef with sweet potato and carrot puree

Argentinian beef tenderloin with sweet potato and carrot puree

Total preparation time: 1 hour
Cooking time: 30 minutes
Number of servings: 4

Welcome to the world of gastronomy! Today, I invite you to discover a refined and savory recipe that will transform an ordinary meal into an unforgettable culinary experience. The Argentinian beef tenderloin, known for its tender texture and intense flavor, will be the star of this dish, accompanied by a delicate puree of sweet potatoes and carrots. It is a simple recipe, yet full of flavors, perfect for a special dinner or to impress your guests.

Necessary ingredients:

- 1 kg Argentinian beef tenderloin
- 3-4 drops of truffle-infused oil
- 3 sweet potatoes
- 4 large carrots
- 65 g butter
- 1/2 teaspoon cayenne pepper
- 5-6 fresh basil leaves
- Salt and pepper to taste

A bit of history:

Argentinian beef tenderloin is renowned worldwide for its superior quality. Raising cattle in natural pastures, fed on grass, gives such meat a unique flavor. This recipe combines tradition with innovation, offering you not only a tasty dish but also a story to savor with every bite.

Step by step:

1. Preparing the ingredients:
Start by peeling the sweet potatoes and carrots. Cut them into suitable cubes, about 2-3 cm, so they cook evenly. These sizes help achieve a creamy texture in the final puree.

2. Boiling the vegetables:
Place the cubes of sweet potatoes and carrots in a large pot, fill it with water, and add a teaspoon of salt. Bring the water to a boil and let the vegetables cook for 15-20 minutes until tender. Check with a fork if they are cooked; they should break apart easily when touched.

3. Preparing the beef tenderloin:
Meanwhile, prepare the beef tenderloin. Take the meat out of the refrigerator about 30 minutes before cooking to reach room temperature. This will make it more tender. It is recommended to use a cast-iron skillet or a non-stick pan.

Season the tenderloin with salt, pepper, and cayenne pepper for a touch of spice. Heat the skillet over high heat and add a little oil. When the oil is hot, add the meat. Cook for 4-5 minutes on each side to achieve a nice crust. If you prefer the meat more well-done, leave it a few minutes longer, but avoid overcooking to preserve its juiciness.

4. Preparing the puree:
Once the vegetables are cooked, drain them and transfer them to a blender or a deep pot. Add the butter and blend until you achieve a smooth puree. If you want a less dense consistency, add a little milk or cream. Don't forget to taste and adjust with salt and pepper to your liking.

5. Assembling the dish:
Slice the beef tenderloin thinly, on the diagonal, to maintain juiciness and present an attractive appearance. Place a generous portion of puree on the plate and lay the slices of meat on top. Drizzle everything with a few drops of truffle-infused oil for an extra flavor boost and an elegant look.

6. Decoration:
Finish the dish with a few fresh basil leaves, which will not only add a splash of color but also an irresistible aroma.

Serving suggestions:
This dish pairs perfectly with a dry red wine that complements the intense flavors of the beef tenderloin. Additionally, a green salad with a light lemon dressing would provide a fresh and refreshing contrast.

Frequently asked questions:

1. How can I keep the beef tenderloin more tender?
Make sure not to cook the meat for too long and let it rest after cooking to allow the juices to redistribute.

2. Can I replace sweet potatoes with something else?
Of course! You can use regular potatoes or even cauliflower for a healthier option.

3. How can I customize the puree?
Experiment with adding spices like nutmeg or roasted garlic to give it a personalized touch.

Nutritional information:
This recipe is not only delicious but also nutritious. Beef tenderloin is an excellent source of protein, while sweet potatoes are rich in vitamins A and C, fiber, and antioxidants. The latter help maintain healthy skin and a strong immune system.

Possible variations:
If you want to add a touch of exoticism, try adding spices like cumin or curry to the vegetable puree. You can also experiment with different types of flavored oils, such as chili or herb-infused olive oil.

Now that you have gone through this recipe, you are on your way to creating a true culinary feast. Invite your friends to the table and enjoy every moment of this delicious experience!