Gray with milk and honey

Semolina with milk and honey: A simple and comforting delight

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 4-6

What could be more comforting than a serving of semolina with milk and honey? This simple dessert, cherished by generations, brings back beautiful childhood memories and a sense of warmth on chilly days. It is a quick dessert that can be made with ingredients you already have in your pantry.

A brief history of the recipe

Semolina with milk has been enjoyed in many homes, often associated with moments of indulgence or family Sunday meals. This simple recipe has been passed down through generations, with variations depending on each family's preferences. Honey, a natural sweetener, adds not only flavor but also a touch of health to this dessert, being known for its nutritional properties.

Ingredients

- 1 liter of milk (you can use whole milk for a richer taste or skim milk for a lighter version)
- 11 tablespoons of semolina (semolina is an excellent source of carbohydrates and fiber)
- 5 tablespoons of sugar (you can adjust the amount according to your preferences)
- A jar of honey (preferably organic honey for an authentic taste)
- Vanilla or lemon essence (the choice depends on your personal preferences; both options provide a delicate flavor)

Step-by-step preparation

1. Preparing the ingredients: Make sure you have all the ingredients at hand. The milk should be fresh and preferably at room temperature to heat up faster.

2. Boiling the milk: Place a small pot over medium heat and pour in 1 liter of milk. Add the 5 tablespoons of sugar and stir gently to help dissolve the sugar. Let the milk come to a boil, being careful not to let it burn. It is important to keep an eye on it, as milk can boil over quickly.

3. Thickening with semolina: Once the milk has started to boil, gradually add the 11 tablespoons of semolina, stirring constantly with a wooden spoon or whisk to avoid lumps. Continue stirring for about 5-7 minutes until the mixture thickens and becomes creamy.

4. Flavoring: At the end of boiling, add the vanilla or lemon essence, depending on your preferences. This step will add a pleasant aroma and transform the dessert. Stir well to combine the flavors.

5. Serving: Remove the pot from the heat and pour the mixture into bowls or ramekins. Let them cool slightly before serving. Each portion can be topped with a spoonful of honey, which will add a delicious contrast between the creamy texture of the semolina and the liquid sweetness of the honey.

Serving suggestions

Semolina with milk and honey can be served warm or cold, depending on your preferences. Serve it with a portion of fresh fruits, such as strawberries or blueberries, for an extra burst of flavor. Additionally, vanilla ice cream on the side will turn this dessert into a treat worthy of the most sophisticated restaurants.

Useful tips

- If you prefer a stronger vanilla flavor, you can add a vanilla pod to the milk during boiling, and remove it after cooling.
- For a special dessert, you can add some chopped nuts or coconut flakes to the semolina mixture.
- If you want to reduce the amount of sugar, honey can sweeten the dessert sufficiently, so feel free to experiment.

Nutritional value

This dessert is a good source of complex carbohydrates from semolina, providing long-lasting energy. Milk brings essential proteins and calcium, important for bone health. Honey adds not only sweetness but also antioxidants, making it a healthier choice compared to other processed desserts.

Frequently asked questions

- Can I use plant-based milk? Yes, you can replace cow's milk with almond or soy milk for a vegan option.
- Can semolina be replaced? It is recommended to use semolina, but you can experiment with chia seeds or quinoa, although the textures will be different.
- How long does it keep? Semolina with milk can be stored in the fridge for 2-3 days, covered to prevent drying out.

Enjoy this simple and delicious dessert, which will not only satisfy your sweet tooth but also bring you a piece of childhood nostalgia. Enjoy your meal!