Granola with apples, almonds, and raisins
Granola with apples, almonds, and raisins: a delicious recipe for an energizing breakfast
Who doesn't love a tasty and nutritious breakfast that fills you with energy for the whole day? Granola with apples, almonds, and raisins is an excellent choice, rich in fiber and vitamins, perfect for starting the day in a healthy way. This simple and quick recipe will transform your mornings, bringing you not only flavor but also the comfort of knowing you have prepared something delicious from natural ingredients.
Before we get started, let's take a moment to remember a bit about the history of granola. This dish has evolved over time, becoming a symbol of healthy eating. Its origins can be traced back to the vegetarian diet of the 19th century, and since then it has become a popular choice for those seeking a nourishing breakfast or a quick snack. Granola can be customized according to individual preferences, so don't hesitate to experiment!
Preparation time: 10 minutes
Baking time: 30 minutes
Total time: 40 minutes
Number of servings: 4
Ingredients:
- 2 large apples (preferably Granny Smith for a slightly tart taste)
- 200 grams of oats (make sure to use whole oats for the best nutritional benefits)
- 50 grams of raisins (or more if you like it sweet)
- 55 grams of almond flakes (you can also use walnuts or hazelnuts, according to preference)
- 50 grams of butter (or coconut oil for a vegan option)
- a pinch of salt (to enhance the flavors)
Step-by-step instructions:
Step 1: Preparing the oven
Start by preheating the oven to 170 degrees Celsius. This step is essential to ensure that the granola bakes evenly and achieves that crunchy texture we desire.
Step 2: Preparing the apples
Wash the apples well and then use a large grater to grate them. The apples add not only delicious flavor but also moisture to the granola. If you prefer, you can peel them, but the skin contains many vitamins, so I recommend leaving it on.
Step 3: Mixing the ingredients
In a large bowl, combine the oats, grated apples, raisins, almond flakes, and a pinch of salt. Mix the ingredients well to ensure they are evenly distributed. If you want your granola to be a bit sweeter, you can also add a teaspoon of honey or maple syrup.
Step 4: Adding the butter
Gently heat the butter (or coconut oil) until it becomes liquid and add it to the mixture of ingredients. Mix well so that all the ingredients are evenly coated with fat. This will help the granola become crunchy and golden.
Step 5: Baking the granola
Transfer the mixture to a baking tray lined with parchment paper, spreading it into an even layer. Bake in the oven for 30 minutes or until the granola is golden and crunchy. It is recommended to stir the granola halfway through the baking time to ensure it browns evenly.
Step 6: Cooling and storing
After the granola has been taken out of the oven, let it cool completely in the tray. This step is important because the granola will harden as it cools. Once cooled, you can transfer it to an airtight container and keep it in the refrigerator for up to 3 days.
Serving suggestions:
Granola with apples, almonds, and raisins is delicious served with Greek yogurt or milk, providing you with a protein-packed and energizing breakfast. You can also add some banana slices or fresh berries for an extra vitamin boost.
Possible variations:
If you want to experiment, you can replace the apples with bananas or peaches, and the almonds with pecans or cashews. You can also add spices like cinnamon or nutmeg for a richer flavor.
Nutritional benefits:
Granola is high in fiber, which helps with digestion and maintaining gut health. Oats are an excellent source of complex carbohydrates, providing you with long-lasting energy, while apples and raisins contribute essential antioxidants and vitamins.
Frequently asked questions:
1. Can I use instant oats?
It is recommended to use regular oats, as instant oats can become sticky during baking.
2. Can I add other dried fruits?
Of course! You can experiment with dried apricots, cranberries, or dates, depending on your preferences.
3. How can I make the granola crunchier?
Make sure to follow the baking time and stir the granola during baking to achieve an even and crunchy texture.
This recipe for granola with apples, almonds, and raisins is not only simple but also offers unlimited customization possibilities. So, dare to put your personal touch on this dish! Don't forget to share your impressions after you prepare it - we would love to know how it turned out!
Ingredients: 2 apples, 200 grams of oats, 50 grams of raisins, 55 grams of almond flakes, 50 grams of butter, salt