Fruits with cheese

Refreshing dessert with fruits and creamy cheese

If you're craving a quick, healthy, and delicious dessert, you've come to the right place! This recipe for fruits with creamy cottage cheese is perfect for warm summer days or for those moments when you want to indulge in something sweet yet light. Additionally, it's a simple recipe that can be customized based on the fruits you have on hand.

Total preparation time: 30 minutes
Cooling time: 20 minutes
Number of servings: 4

Recipe history

This combination of creamy cheese and fruits has been enjoyed for generations, with roots in various culinary traditions. Fresh cottage cheese is a versatile ingredient, appreciated for its smooth texture, while the fruits bring a touch of freshness and sweetness. This recipe is a perfect example of how simple ingredients can create a refined dessert, full of flavor and color.

Ingredients

- 250 g fresh cottage cheese (creamy)
- 2-3 fruits of your choice (recommended juicy and sweet plums, nectarines, bananas, or any other seasonal fruits)
- 1-2 tablespoons of sugar (or to taste)
- Crumbles for desserts (about 50 g)

Ingredient details

1. Fresh cottage cheese: Choose a quality cheese that is creamy and free from artificial flavors. This will add a velvety texture to the dessert.
2. Fruits: Choose ripe and aromatic fruits. Plums offer a sweet-tart flavor, nectarines are juicy, and bananas add a hint of sweetness. You can also use berries for a burst of color and nutrients.
3. Sugar: If you want to keep the dessert healthier, you can replace sugar with honey or a natural sweetener.
4. Crumbles: These add a crunchy texture and a pleasant contrast to the creamy cheese. You can buy pre-made crumbles or make them at home by mixing oats, flour, butter, and sugar.

Step-by-step instructions

1. Preparing the ingredients: Start by washing your chosen fruits well. If using plums or nectarines, cut them into small cubes, and if opting for bananas, slice them into rounds.
2. Mixing the cheese: In a medium bowl, add the fresh cottage cheese. Use a spatula to gently mix until it becomes creamy. If desired, you can add a teaspoon of vanilla extract for extra flavor.
3. Sweetening the cheese: Add the sugar (or chosen sweetener) and mix again until fully incorporated. Taste the mixture and adjust the sweetness to your liking.
4. Combining the fruits with the cheese: In a large bowl or deep plate, add the fruit cubes and mix with the creamy cheese. Make sure the fruits are well coated with cheese.
5. Cooling: Cover the bowl with plastic wrap and refrigerate for 20 minutes. This step is essential as it allows the flavors to meld and the dessert to become refreshing.
6. Preparing the crumbles: If you chose to make crumbles at home, mix 50 g of oats, 30 g of flour, 20 g of cold diced butter, and 20 g of sugar. Rub between your fingers until you get a sandy mixture. Bake at 180 degrees Celsius for 10-15 minutes until golden.
7. Serving: Once the dessert has cooled, remove it from the fridge and distribute the mixture into cups or bowls. Sprinkle crumbles on top to add a crunchy contrast.

Serving suggestions

This cheese dessert is delicious and simple to serve. You can accompany it with a caramel sauce or vanilla ice cream for an extra treat. Another idea is to add a few fresh mint leaves for added freshness and an attractive visual appeal.

Possible variations

- Replace cottage cheese with ricotta for a different texture and taste.
- Experiment with seasonal fruits like peaches, apples, or strawberries.
- Add nuts or seeds for an extra crunch.

Nutritional benefits

This cheese and fruit dessert recipe is an excellent nutritional choice. Fruits are rich in vitamins, minerals, and fiber, while cottage cheese provides essential proteins and calcium. It is a moderately low-calorie dessert, rich in nutrients, that can be included in any balanced diet.

Frequently asked questions

1. Can I use low-fat cottage cheese?
Yes, low-fat cottage cheese is a healthy alternative, but it will have a less creamy texture.

2. Is this dessert suitable for children?
Absolutely! It is a healthy and nutrient-rich choice for kids.

3. Can I prepare the dessert a day in advance?
Yes, this dessert keeps well in the fridge, but make sure to add the crumbles just before serving to maintain the crunchy texture.

4. How can I make the dessert less sweet?
Reduce the amount of sugar or use sweeter fruits to balance the flavor.

Conclusion

The fruit dessert with creamy cheese is a simple yet elegant recipe that will surely win you over. It is perfect for enjoying at any time of the day and can be tailored to individual preferences. Savor each spoonful of this delicious combination, and don't forget to experiment with different ingredients to find the perfect mix for your tastes. Enjoy!