Faloodeh with apples
Faloodeh with Apples – a refreshing and fragrant dessert
Preparation time: 10 minutes
Freezing time: 30-60 minutes (optional)
Total time: 10 minutes + freezing time
Number of servings: 2
If you are looking for a quick and delicious dessert to cool you down on hot days, then the Faloodeh with Apples recipe is perfect for you. This simple recipe combines the sweet flavors of apples with the delicacy of rose water, creating a unique culinary experience. Faloodeh is essentially a dessert based on rice or noodles, but in this version, we focus on a simpler recipe with grated apples that will surprise you with its refined taste.
Necessary ingredients:
- 1 large apple (you can choose a sweet or tart apple, depending on your preferences)
- Juice from 1/4 lime (to prevent the apples from oxidizing)
- 1 teaspoon of rose water (this adds a special fragrance and floral note)
- 1 tablespoon of honey (you can adjust the amount based on your sweetness preferences)
Step-by-step guide:
1. Preparing the apples: Start by washing the apple very well. You can choose to use it with the skin or peeled, depending on your preferences. If you prefer a finer texture, I recommend peeling it. Use a large grater to grate the apple.
2. Preventing oxidation: After grating the apple, squeeze the lime juice over it. The lime will not only prevent the apples from oxidizing but will also add a note of acidity that balances the sweetness.
3. Mixing the ingredients: In a medium bowl, add the grated apples, rose water, and honey. Mix well to ensure all ingredients are evenly combined. Taste the mixture and adjust the honey if you want a sweeter flavor.
4. Optional cooling: If you have time and patience, transfer the mixture to small containers and put it in the freezer for 30-60 minutes. This will turn the dessert into a kind of apple ice cream, very refreshing. If you don’t have time, you can serve it immediately, but make sure it’s well mixed.
5. Serving: Transfer the Faloodeh with apples into serving bowls and, if desired, decorate with a few rose petals or slices of apple for a more attractive appearance.
Practical tips:
- Choosing apples: Sweet-tart apples, such as Granny Smith or Fuji varieties, are excellent for this recipe. If you prefer a sweeter taste, opt for Gala or Honeycrisp apples.
- Rose water: This is an essential ingredient for adding a floral taste. Make sure to use quality edible rose water, which you can find in health food stores or specialty shops.
- Variations: You can experiment with other ingredients, such as cinnamon or chopped nuts, to add texture and flavor. You can also replace honey with agave syrup or another natural sweetener, depending on your preferences.
Nutritional benefits:
Apples are rich in vitamins, minerals, and fiber, offering important health benefits. They aid digestion, support the immune system, and provide a quick source of energy. Rose water also brings antioxidants and is known for its anti-inflammatory properties.
Estimated calories:
A serving of Faloodeh with apples has approximately 120-150 calories, depending on the amount of honey used. It is a light dessert, ideal for satisfying your sweet cravings without feeling too heavy.
Frequently asked questions:
- Can I use other fruits? Absolutely! This recipe is versatile, and other fruits, such as pears or peaches, can be used instead of apples.
- Is this recipe vegan? Yes, if you use agave honey or another plant-based sweetener, the dessert becomes completely vegan.
Faloodeh with apples is a simple yet refined recipe that brings a touch of freshness and flavor in every bite. It is perfect for enjoying on hot summer days or as a light dessert after a hearty meal. So, don’t hesitate to try this recipe and enjoy its wonderful taste!
Ingredients: a large apple, with skin or peeled, as you like it... I made it twice today, once with and once without 1 teaspoon of rose water, a quarter of a lime, 1 tablespoon of honey