Bird's milk

Bird's milk is a classic dessert with a light texture and a delicate vanilla flavor, which has remained a favorite among those who love fine sweets. This simple yet flavorful recipe is quick to prepare and can become the star of any meal. With each spoonful, you will feel transported to a world of sweetness and comfort, perfect for enjoying with loved ones.

Total preparation time: 40 minutes
Cooking time: 20 minutes
Number of servings: 4

Ingredients:
- 1 liter of milk
- 1/2 cup of milk (for the pudding)
- 3 eggs (separate the egg whites from the yolks)
- 14 tablespoons of sugar (divided: 10 tablespoons for the egg whites, 4 tablespoons for the yolks)
- 20 g vanilla pudding
- 1 tablespoon powdered sugar
- 1 packet of vanilla sugar

History Bird's milk is a dessert with deep roots in culinary tradition, enjoying particular popularity in various cultures. It is said that this dessert was invented as a way to utilize eggs and milk, staple ingredients in households. Over time, the recipe has evolved, but its essence – a light and creamy combination of egg whites and milk – has remained unchanged.

Step by step to a perfect dessert

1. Start by bringing 1 liter of milk to a simmer in a large saucepan over low heat. Add a packet of vanilla sugar to infuse the milk with flavor. It is essential to stir occasionally to prevent sticking.

2. Meanwhile, take care of the egg whites. In a clean bowl, using an electric mixer or a whisk, beat the egg whites until stiff peaks form. A good way to check if you've reached the desired consistency is to turn the bowl upside down – the foam should not move!

3. Gradually add the 10 tablespoons of powdered sugar to the egg whites, continuing to beat until a glossy and firm foam forms. This is a crucial step, as well-beaten foam will give the dessert an airy texture.

4. In another bowl, dissolve the vanilla pudding in 1/2 cup of milk. Mix well to avoid lumps. Add the remaining 4 tablespoons of sugar and the beaten yolks. Whisk until you obtain a homogeneous mixture.

5. Once the milk has started to simmer, take a wet spoon and form bubbles of egg white to add to the milk. Boil 4-5 egg white bubbles at a time, letting them cook for about 2 minutes on each side. This process will create those fluffy "clouds" that will float in the sweet vanilla sauce.

6. After all the egg white bubbles have been cooked, carefully remove them to a bowl.

7. Now, pour the vanilla pudding and yolk mixture into the hot milk, constantly stirring with a whisk. Continue to cook over low heat, stirring continuously, until the mixture thickens slightly. It is important not to let it boil too vigorously to avoid curdling.

8. Once the sauce has thickened, remove it from the heat and let it cool slightly. Then, pour the warm sauce over the egg white bubbles, ensuring they are completely covered.

Serving suggestions
Bird's milk is best served cold after being in the refrigerator for a few hours. You can top it with a dusting of cocoa, grated chocolate, or even fresh fruits for a touch of freshness. This dessert also pairs wonderfully with a glass of white wine or a warm herbal infusion!

Variations and practical tips
For a personalized touch, you can experiment with different flavors, such as a splash of almond or orange essence. Additionally, instead of vanilla pudding, you can use caramel or chocolate pudding to provide a different texture and enhance the flavor.

Calories and nutritional benefits
This bird's milk recipe offers about 230 calories per serving. Although it is a sweet dessert, milk and eggs are excellent sources of protein and calcium, and vanilla adds a hint of antioxidants. Consuming this dessert in moderation can be part of a balanced diet.

Frequently asked questions
1. Can I use plant-based milk?
Yes, you can replace cow's milk with almond, soy, or coconut milk, but the taste will vary. Make sure to choose unsweetened plant-based milk to control the sugar level.

2. How can I store bird's milk?
The dessert keeps well in the refrigerator in airtight containers for 2-3 days. It is important to cover it to prevent the absorption of odors from the fridge.

3. Is it possible to make this recipe without sugar?
Yes, you can use alternative sweeteners, but you may need to adjust the quantities. Be sure to check the usage instructions of the chosen sweetener.

Every step of this recipe will bring you closer to a refined dessert that blends tradition with creativity. Enjoy every bite with your loved ones and savor the sweet moments that life has to offer!