Telemea in olive oil

Marinated Cow Telemea Cheese Recipe

I propose a simple yet flavorful recipe that will transform cow telemea into a gourmet appetizer. This recipe will provide you with a delicious snack, perfect for serving at parties, gatherings with friends, or simply as a healthy snack between meals. Marinating the telemea in olive oil with aromatic spices enhances its flavor and gives it a unique texture.

Preparation time: 15 minutes
Marination time: 2-3 weeks
Number of servings: 4-6

Ingredients

- 200 g cow telemea
- 200 ml extra virgin olive oil
- Spices:
- 1 teaspoon dried basil
- 1 teaspoon chili flakes (adjust quantity to taste)
- 1 teaspoon sweet paprika
- 5-6 black peppercorns

Necessary utensils

- A bowl
- A glass jar with a tight lid (preferably sterilized)
- A sharp knife
- A wooden spoon or spatula

Instructions

1. Preparing the telemea:
- Start by cutting the cow telemea into suitable cubes, about 2-3 cm. Make sure they are not too small to avoid disintegration during the marination process.

2. Seasoning:
- Place the telemea cubes in a bowl. Add the spices: basil, chili flakes, sweet paprika, and peppercorns. Gently mix with a wooden spoon to ensure each cube is well coated with the spice flavors.

3. Filling the jar:
- Transfer the seasoned telemea cubes into the glass jar. Ensure they are arranged evenly without pressing too hard to allow the oil to circulate freely.

4. Adding the oil:
- Pour the extra virgin olive oil over the telemea, ensuring all cubes are completely covered. The oil will not only enrich the flavors but also help preserve the cheese.

5. Sealing and marinating:
- Screw the jar lid tightly to prevent any air from entering. Leave the jar in a cool, dark place for 2-3 weeks. It is important to gently shake the jar every few days to redistribute the spices and allow the flavors to combine.

Useful tips

- Choosing the telemea: Opt for high-quality cow telemea, preferably from a local producer, for the best results. Fresh telemea will contribute to a more intense flavor.
- Spices: You can experiment with different spices, adding, for example, oregano, thyme, or dill, to customize the recipe to your taste.
- Olive oil: Use extra virgin olive oil as it not only adds a rich flavor but also provides nutritional benefits, being high in antioxidants and healthy fats.
- Using the telemea: The marinated telemea can be served on a platter with olives, cherry tomatoes, and fresh bread, transforming it into a refined appetizer.

Nutritional benefits

Cow telemea is an excellent source of protein and calcium, contributing to bone and muscle health. Olive oil, on the other hand, is known for its anti-inflammatory properties and cardiovascular benefits. Together, these ingredients provide not only a delicious taste but also valuable nutritional input.

Frequently asked questions

How long can marinated telemea be stored?
Marinated telemea can be stored in the refrigerator for several months as long as it is completely covered with oil.

Can I use other types of cheese?
Of course! This recipe can be adapted with feta cheese, mozzarella, or even goat cheese, each offering a unique flavor.

How can I use marinated telemea in dishes?
Marinated telemea is perfect for salads, pasta, pizza, or even on appetizer platters. You can also use it to add a flavor boost to grilled vegetable dishes.

Conclusion

Now that you know how to prepare marinated cow telemea in olive oil, don’t hesitate to try this simple yet sophisticated recipe. Let your creativity run wild, experiment with different spices and your favorite flavors, and the result will always be a delight for your taste buds and those of your loved ones. Enjoy!