Lovage and parsley for winter

Preserving Lovage and Parsley for Winter

May is the perfect time to harvest fresh lovage and parsley, when their flavors are at their most intense and vibrant. In this guide, I will show you how to preserve these wonderful herbs, so you can have a touch of spring even on the coldest winter days. Preserving herbs is an ancient practice that not only helps you enjoy the flavors of the season but also adds extra nutrients to your dishes. Let's get started!

Preparation Time: 20 minutes
Storage Time: An entire winter (until spring)
Number of Servings: Depends on the quantity prepared

Necessary Ingredients

- 200 g fresh lovage
- 200 g fresh parsley
- 100 g coarse non-iodized salt
- 100 ml extra virgin olive oil

Step-by-Step Preparation

1. Preparing the Herbs:
Start by selecting the lovage and parsley. Choose plants that are fresh, without spots or yellowing. Wash them well under cold running water to remove any impurities. It is important to use fresh herbs, as their flavors concentrate better.

2. Chopping the Herbs:
After washing, let them drain. Then, chop them as finely as possible. If you have a food processor, it will make this task much easier and ensure a uniform chop. Make sure not to turn them into a paste; you want a fine consistency but with texture.

3. Mixing with Salt and Oil:
In a large bowl, combine the chopped lovage and parsley with the coarse salt. Salt is essential as it helps preserve the herbs and maintain their flavors. Gradually add the olive oil, mixing well to uniform the composition. The oil will act as a natural preservative, protecting the herbs from oxidation.

4. Filling the Jars:
Prepare clean, dry jars. It is important to use jars with airtight lids to prevent air from entering. Pack the herb mixture into the jars, ensuring no air bubbles remain. The jars should be filled almost to the top but not completely, to allow for the expansion of the oil.

5. Seal and Store:
After filling the jars, seal them well. Place them in a cool, dark place, away from direct sunlight. You can store them in a cupboard or pantry. These preserved herbs can be used throughout the winter, bringing a touch of freshness to your dishes.

Practical Tip

It is advisable to label each jar with the date and ingredients to know exactly what it contains. By using extra virgin olive oil, you will benefit from a better taste and more antioxidants. Also, feel free to experiment! You can add other herbs, such as dill or basil, to create unique blends.

Nutritional Benefits

Lovage and parsley are rich in vitamins (A, C, K) and minerals (iron, calcium). These herbs help improve digestion, have antioxidant properties, and can contribute to maintaining a healthy immune system. Consuming preserved fresh herbs is an excellent way to keep your diet healthy during the winter.

Frequently Asked Questions

- Can I use other herbs?
Yes, you can add herbs like tarragon or dill, but make sure their flavor complements that of lovage and parsley.

- How long can the jars be stored?
If stored correctly, the preserved herbs should remain fresh until spring.

- How can I use these preserved herbs?
They are excellent in soups, stews, salads, or as a garnish for various dishes. Add them at the end of cooking to keep the flavor intact.

Delicious Combinations

To make the most of these preserved herbs, try them alongside:

- Vegetable Soup: Add a tablespoon of the lovage and parsley mix at the end for an extra flavor boost.
- Stews: Use them as a base for a meat or vegetable stew.
- Salads: Mix them with fresh vegetables for an extra burst of flavor.

Personal Note

This recipe for preserving lovage and parsley is one of my favorite methods to bring a touch of spring into long, harsh winters. Each jar is like a little treasure, full of flavor and health. It’s a wonderful way to share the joy of cooking with loved ones, offering them simple yet delicious dishes even on the coldest days.

So, let’s enjoy the flavors of summer and preserve them for winter! Don’t forget to experiment and adapt the recipe according to your tastes and preferences. Enjoy your meal!