Berry jam

Berry Jam: A Delicacy with Intense Flavor

Who doesn't love the sweet and slightly tart aroma of berries? This jam is not just a simple preparation, but a true feast for the senses, bringing back childhood memories, moments spent in nature, and unforgettable culinary pleasures. Berry jam is versatile, perfect for enjoying on a slice of toast, added to yogurt, or used as a filling for cakes and creams. In this recipe, I will show you step by step how to make a delicious jam that will delight not only your taste buds but also your heart.

Preparation time: 30 minutes
Cooking time: 60 minutes
Total: 90 minutes
Number of servings: Approximately 10 jars of 400g

Ingredients:
- 2 kg berries (raspberries, blackberries, and blueberries)
- 1 kg sugar
- Juice of 1 lemon
- 1 aspirin (for better preservation)

Starting Point: A Brief History

Berry jam has a long tradition in many cultures, being prepared since ancient times. This type of preserve has been used by people to keep the bounty of fresh fruits during winter, transforming them into a sweet yet highly nutritious treat. Berries, with their wealth of vitamins and antioxidants, are an excellent choice for a healthy jam, full of benefits.

Making the Jam

Step 1: Preparing the Ingredients
Start by washing the berries thoroughly under a stream of cold water. Make sure to remove any leaves or impurities. If using raspberries, be careful not to crush them, as they are very delicate. I suggest using fresh fruits, but if they are not available, you can also opt for frozen fruits, ensuring they are of high quality.

Step 2: Measuring the Sugar
The amount of sugar is essential for the jam, as it not only sweetens but also helps with preservation. Measure 1 kg of sugar and set it aside. You can use white sugar or brown sugar, but be aware that brown sugar will give a more caramelized flavor to your jam.

Step 3: Mixing the Ingredients
In a large pot, add the berries, sugar, and lemon juice. The lemon juice will not only add a note of freshness but also help maintain the vibrant color of the jam. Gently mix the ingredients so as not to crush the fruits. Let the mixture sit for 30 minutes so that the fruits release their juice.

Step 4: Cooking the Jam
Place the pot over medium heat and let it come to a boil. Stir constantly to prevent sticking. Once it starts boiling, reduce the heat and let it simmer for about 60 minutes. You will notice that the mixture will begin to thicken.

Step 5: Consistency Test
To check if the jam is ready, take a spoonful of the mixture and drop a few drops on a cold plate. If the drops do not spread and hold their shape, the jam is ready. If it is too liquid, let it cook for a few more minutes.

Step 6: Adding Aspirin
At the end, add one crushed aspirin to the mixture. This is an old trick that helps preserve the jam, maintaining its texture and intensifying the flavor.

Step 7: Bottling
Prepare sterilized jars. You can do this by placing them in the oven at 100 degrees Celsius for 15 minutes or boiling them in a pot of water for 10 minutes. Fill the jars with hot jam, leaving a small space at the top. Seal the lid tightly and turn the jars upside down for a few minutes to create a vacuum.

Serving Suggestions and Variations

Berry jam is perfect for serving on a slice of toast or as a filling for pancakes. You can also use it in cakes, such as a berry cheesecake or a delicious tart. Additionally, it can be added to yogurt or cottage cheese for a healthy and refreshing breakfast.

If you want to give it an even more interesting taste, you can add a few fresh mint leaves or a pinch of cinnamon during cooking, giving it a unique aroma.

Frequently Asked Questions

1. Can I use other fruits to make jam?
Of course! You can replace the berries with strawberries, peaches, or plums, but the cooking time may vary.

2. How long can the jam be stored?
If well preserved, the jam can be kept for 1-2 years, but it is recommended to consume it within 6-12 months to enjoy its fresh flavor.

3. Is it possible to reduce the sugar in the recipe?
Yes, you can reduce the sugar, but keep in mind that it is essential for consistency and preservation. You can use sweetener alternatives, but it's good to check their usage instructions.

Nutritional Benefits

Berries are rich in vitamins, minerals, and antioxidants, with a low calorie content. They contribute to heart health, improve the immune system, and can help control weight. Berry jam can add an extra boost of energy and flavor to your diet, making you feel good both physically and emotionally.

In conclusion, berry jam is a simple yet flavorful recipe that can be adapted to your preferences. I encourage you to try it and enjoy every spoonful of this delicacy. With each jar, you will not only bring a touch of summer berries into your winter, but you will also create beautiful moments around the table with your loved ones. Enjoy!