Rice pudding with milk and caramel

Semolina with milk and caramel: The delight of childhood

Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Servings: 2

Do you remember the moments from your childhood when you enjoyed the simplest dishes, yet so full of flavor? Semolina with milk and caramel is one of those recipes that instantly transports you back to the old days, offering a culinary experience that combines sweetness with a creamy texture. This dish may be called 'baby food,' but don't be fooled! It's just as delicious for adults, and the version I'm suggesting today adds a touch of magic to every spoonful.

Let me tell you a little about the history of this dish. Semolina with milk has deep roots in the culinary traditions of many cultures, being a comforting, easy-to-make, and highly nutritious food. It is an excellent choice for little ones, due to the calcium content in milk and the carbohydrates in semolina, which provide energy. The dish is perfect for kids, but also for those who want to indulge in a simple and tasty dessert!

Necessary ingredients:
- 300 ml milk (preferably whole for a creamier texture)
- 30 g semolina (as for the type of semolina used, it is recommended to choose fine semolina for a pleasant consistency)
- 2 tablespoons sugar (you can adjust the amount according to your preferences)
- A pinch of salt (to enhance the flavors)
- Cinnamon and/or jam (for serving, optional)

Step by step for perfect semolina with milk:

1. Preparing the caramel: In a small pot, add the 2 tablespoons of sugar. Heat on low, stirring constantly with a wooden spatula. The caramel will start to melt and turn golden. Be careful not to burn it, as burnt caramel can ruin the entire recipe.

2. Adding the milk: Once the sugar has caramelized, carefully add the 300 ml of milk. Caution! The milk will bubble up, so it is essential to keep away from the steam. Continue stirring until the caramel completely dissolves in the milk.

3. Incorporating the semolina: When the milk and caramel mixture starts to boil, sprinkle the semolina in while stirring constantly to prevent lumps from forming. Add a pinch of salt to balance the sweetness.

4. Cook until thickened: Continue to cook on low heat, stirring frequently, until the semolina thickens. This process takes about 5-7 minutes. If you prefer a softer consistency, you can add a little more milk.

5. Serving: Once the semolina is cooked, remove it from the heat and let it cool slightly. You can serve it warm, sprinkled with cinnamon on top or with a drizzle of your favorite jam, such as cherry or rose hip. These flavors will add an extra touch of deliciousness and elegance to the dish.

Practical tips:
- If you want to achieve a more sophisticated semolina with milk and caramel, you can add a few drops of vanilla extract for an even richer flavor.
- If you prefer a dairy-free version, you can use plant-based milk, such as almond or coconut milk.
- It is important to stir constantly during cooking to avoid lumps and to achieve a smooth texture.

Frequently asked questions:
- Can I use whole semolina? Yes, but the texture will be different. Fine semolina will provide a creamier dish.
- How can I store semolina with milk? You can store the semolina in the refrigerator in an airtight container for 2-3 days. Reheat it in the microwave by adding a little milk to restore its creaminess.
- Is it suitable for babies? Yes, semolina with milk is an excellent option for babies, but make sure it does not contain added sugar if you are preparing it for little ones.

Delicious combinations:
- This dish pairs perfectly with herbal tea or warm milk. You can also serve it alongside cookies or biscuits for a comforting breakfast.
- If you want to add a touch of freshness, you can include some seasonal fruits, such as banana slices or fresh strawberries.

Calories and nutritional benefits:
A serving of semolina with milk and caramel contains approximately 250-300 calories, depending on the amount of sugar and the type of milk used. It is a good source of calcium and protein, providing energy and essential nutrients for both children and adults.

Now it's time to get cooking! Enjoy the sweet aroma of caramel and the smooth texture of the semolina, bringing a touch of nostalgia and joy to every plate. This simple and quick recipe will delight your family and make you feel proud of your culinary skills. Enjoy your meal!