Cheese flatbreads

Cheese Pancakes - A Delicacy for Breakfast

Total Time: 20 minutes
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Servings: 4

If you're looking for a quick and delicious breakfast recipe, cheese pancakes are the perfect choice. These little culinary wonders are easy to prepare and provide an energetic start to your day. By combining fresh cheese with simple ingredients, you create a rustic yet sophisticated dish that can be enjoyed with a glass of milk or yogurt. Let's begin the culinary adventure!

A Brief History

Cheese pancakes have a long tradition in the kitchens of many cultures. Whether served as breakfast, a snack, or even dessert, these pancakes have managed to bring joy to tables around the world. Each family has its own recipe, often passed down from generation to generation. This simple version is easy to adapt, allowing you to experiment with different types of cheese or spices.

Ingredients

- 100 g fresh cheese (cow or goat cheese)
- 2-3 tablespoons of flour
- 50 ml milk
- A pinch of salt
- A teaspoon of oil (for the pan)

Step by Step

1. Preparing the Mixture
In a medium bowl, add the fresh cheese. If using cow cheese, make sure it is well crumbled. Add the milk and mix well with a fork until you achieve a smooth paste. This step is important for getting a fine texture for the pancakes.

2. Adding Dry Ingredients
Start incorporating the flour gradually, mixing continuously. The flour will help thicken the mixture, and the final texture should be slightly thicker than that of pancakes. Add a pinch of salt to enhance the flavor. If desired, you can experiment with herbs or spices, such as dill or cumin, to add extra flavor.

3. Heating the Pan
Put a non-stick pan over medium heat. Add a teaspoon of oil to the pan and let it heat up. A non-stick pan is ideal for preventing the pancakes from sticking and for achieving an even browning.

4. Cooking the Pancakes
Use a small ladle or spoon to scoop the mixture and pour 2-3 portions into the pan, depending on the size of your pan. Make sure to leave enough space between the pancakes for even cooking. Cook the pancakes for 3-4 minutes on each side, or until they turn golden and crispy. Don't hesitate to carefully flip them with a spatula to avoid breaking.

5. Serving
Once the pancakes are ready, remove them to a plate and serve them hot. They are delicious alongside a glass of fresh milk or yogurt. You can also add a little honey or jam for a sweet taste, transforming them into a savory dessert.

Useful Tips

- Cheese Variation: You can experiment with different types of cheese, such as feta or goat cheese, to add a distinct touch.
- Additions: For an extra boost of nutrition, you can also add some flaxseeds or sesame seeds to the mixture.
- Cook in Batches: If preparing a larger batch, keep the cooked pancakes in the oven at 80°C to keep them warm until all are ready.

Nutritional Benefits

These cheese pancakes are an excellent source of protein thanks to the cheese, while the flour contributes essential carbohydrates for energy. They are also low in calories, with approximately 150-200 calories per serving, depending on the type of cheese used. This makes cheese pancakes an ideal choice for a healthy and nutritious breakfast.

Frequently Asked Questions

1. Can I use soy cheese for a vegan version?
Yes, you can replace the cheese with vegan cheese or tofu, adjusting the amounts of milk to achieve the right consistency.

2. Can I add vegetables to the mixture?
Sure! Grated vegetables, such as zucchini or carrots, can add a touch of freshness and extra nutrients.

3. What other recipes can I try with cheese?
If you enjoy cheese pancakes, you can also try cheese pancakes or cheese pies, which are equally delicious.

In conclusion, cheese pancakes are a versatile dish, easy to customize, and perfect for any time of the day. Take advantage of this simple recipe to surprise your family or friends with a delicious meal. Enjoy your meal!