Tuna and lemon spread on toast
Tuna and lemon spread tartines – a perfect choice for a delicious appetizer
Preparation time: 15 minutes
Baking time: 0 minutes
Total time: 15 minutes
Number of servings: 4-6
There are moments in life when you want to impress someone with a quick and tasty snack, and tuna and lemon spread tartines are exactly what you need! This simple yet flavorful recipe combines crunchy textures with a creamy spread that will win everyone over. Whether you serve them at a party, on a relaxing evening at home, or at a picnic, these tartines are a true culinary hit.
Recipe history
Tuna spread is a traditional recipe in many cultures, originating from the use of simple and accessible ingredients. Tuna, as a source of protein, has been appreciated since ancient times, and the combination with lemon and onion adds a note of freshness and a vibrant taste. By trying this recipe, you will not only bring a snack to the table but also a piece of global culinary tradition.
Necessary ingredients
- 2 cans of crushed tuna (approximately 300 g)
- 100 g butter at room temperature
- Juice of one lemon (preferably at room temperature)
- 1 small white onion
- 1 small red onion
- Salt to taste
- Toasted bread (preferably a baguette or whole grain bread)
- Sliced cucumbers for garnish
Preparation techniques
1. Preparing the tuna: Start by draining the tuna well from the cans. Use a strainer to ensure no liquid remains. This step is essential for achieving a smooth and homogeneous spread.
2. Chopping the onion: Cut the white and red onions into very small pieces. This will not only help integrate the flavors but also make the spread more visually appealing.
3. Making the spread: In a medium bowl, add the softened butter and beat it with a mixer or spatula until creamy. This step is important for achieving an airy texture.
4. Adding the ingredients: Add the drained tuna, chopped onion, and lemon juice. It is essential for the lemon juice to be at room temperature to avoid the butter from solidifying. Mix everything well until the ingredients are fully integrated.
5. Adjusting the taste: Taste the spread and add salt to your preference. This step is crucial, as adjusting the seasoning can make the difference between a good snack and an excellent one.
6. Mixing the spread (optional): If you want a finer texture, you can blend the spread for a few seconds. This will help homogenize the onions and make it easier to apply with a piping bag.
7. Preparing the tartines: Toast slices of bread in a toaster or on a pan until they become crispy. Spread the tuna mixture on each slice of bread, ensuring even distribution.
8. Garnishing: Decorate the tartines with slices of fresh cucumbers to add a crunchy and refreshing contrast.
Serving suggestions
These tartines are delicious served warm but can also be enjoyed at room temperature. An interesting idea would be to serve them alongside a fresh green salad or a yogurt sauce with dill, which will perfectly complement the flavors.
Possible variations
- Avocado spread: Replace some of the butter with avocado for a healthier and creamier version.
- Adding herbs: You can try adding some parsley or dill leaves to the spread for an extra flavor boost.
- Smoked tuna: Using smoked tuna can add an interesting dimension to the taste.
Nutritional benefits
Tuna is an excellent source of protein, Omega-3, and B vitamins, contributing to heart and brain health. Butter, although caloric, provides healthy fats, and lemon is rich in vitamin C, having antioxidant effects. These tartines are not only tasty but also nutritious!
Estimated calories
One serving of tuna spread tartines (approximately 2 slices of bread) has around 250-300 calories, depending on the type of bread and the amount of spread used.
Frequently asked questions
1. Can I use fresh tuna?
Yes, if you want a healthier option, you can use fresh tuna steamed or grilled.
2. How can I store leftover tuna spread?
The spread can be kept in the refrigerator in an airtight container for 2-3 days.
3. Is this recipe suitable for vegans?
You can adapt the recipe using tofu or avocado instead of tuna and butter to create a delicious vegan version.
4. What other drinks can I pair with these tartines?
The tartines pair perfectly with a glass of dry white wine or freshly squeezed lemonade, which will complement the lemon flavors in the spread.
In conclusion, tuna and lemon spread tartines are an excellent choice for any occasion. With simple preparation and accessible ingredients, you will bring a touch of refinement and flavor to every bite. Experiment and add your own personal touches to create a unique recipe that reflects your culinary style! Enjoy every moment spent in the kitchen and savor the final result!
Ingredients: 2 cans of canned tuna, 100 g of butter at room temperature, the juice of one lemon at room temperature, 1 small white onion, 1 small red onion