Sweet cheese pasta with vegetables

Sweet cheese spread with vegetables – An explosion of freshness and flavor

Preparation time: 15 minutes
Total time: 15 minutes
Number of servings: 4

Starting a meal with this sweet cheese spread with vegetables can be a true culinary revelation. This simple yet refined dish combines the creamy texture of cheese with the fresh taste of vegetables, offering an unforgettable experience. Whether served as an appetizer, a snack between meals, or as a filling for vegetables, this recipe is versatile and adaptable.

The history of this spread has its roots in culinary traditions that emphasize the use of fresh ingredients. In many cultures, cheese and vegetables are a classic duo, not only having high nutritional value but also a unique ability to combine harmoniously. Each ingredient adds not only flavor but also a story, and today, I invite you to discover how to blend them perfectly.

Ingredients

- 250 g cottage cheese (or telemea, according to preference)
- 3-4 radishes
- 1 cucumber
- 1 bunch of fresh parsley (or dill, if you prefer)
- Salt and pepper, to taste
- Optional: 1-2 tablespoons of sour cream for a creamier consistency

Necessary utensils

- A large mixing bowl
- A sharp knife
- A cutting board
- Wooden spoon or spatula

Step-by-step instructions

1. Preparing the vegetables: Start by washing the vegetables well under cold running water. Ensure the radishes and cucumber are fresh. After cleaning, cut the radishes and cucumber into small cubes, about 1 cm. This will allow for an even integration of flavor into the cheese spread.

2. Preparing the cheese: In a large bowl, add the cottage cheese. If you desire a creamier texture, now is the time to add sour cream. Mix well with a wooden spoon until you achieve a smooth composition.

3. Mixing the ingredients: Add the diced vegetables and finely chopped parsley to the bowl with cheese. Mix gently but firmly to avoid crushing the vegetables. It is essential to maintain their crunchy texture.

4. Seasoning: Add salt and pepper to taste. The flavor of the cheese can vary, so it is important to adjust the seasonings according to your preferences.

5. Serving: Your spread is ready! You can use it to fill tomatoes or peppers, or serve it on toasted bread slices. This is an excellent way to add a touch of freshness to your table.

Suggestions and variations

- Vary the vegetables: You have the freedom to add other fresh vegetables, such as carrots, bell peppers, or even olives. These can add a splash of color and surprising flavors.
- Alternative cheese: Instead of cottage cheese, you can use telemea for a stronger taste or feta cheese for an added salty flavor.
- Fresh herbs: Instead of parsley, you can experiment with dill or basil, each bringing a distinct note to the dish.

Useful tips

- Choose fresh ingredients: The quality of the ingredients is essential. Fresh vegetables not only enhance the taste but also the appearance of the dish.
- Store the spread: If you have leftover spread, you can keep it in the refrigerator in an airtight container for 2-3 days. The flavor will continue to develop.

Nutritional information

This sweet cheese spread with vegetables is not only delicious but also nutritious. Cottage cheese is an excellent source of protein, while vegetables provide essential fiber, vitamins, and minerals. A serving of about 100 g contains approximately 150-200 calories, depending on the ingredients used.

Frequently asked questions

- Can I use frozen vegetables? While fresh vegetables are recommended to maintain their crunchy texture, you can use frozen vegetables, but make sure to thaw and drain them well before adding them to the spread.
- Is this recipe vegan? No, as it contains cheese. You can try to make it vegan by using soy cheese or tofu, but the taste will be different.
- How can I make this recipe spicier? If you like spicy food, you can add a few slices of hot pepper or a pinch of hot paprika to the mixture.

In conclusion, this sweet cheese spread with vegetables is not only a simple and quick recipe, but it also proves to be a healthy and delicious choice. Whether you enjoy it on a slice of toasted bread or use it as a filling for vegetables, it is an excellent option for a family meal or a gathering with friends. Enjoy!