Stuffed tomatoes with eggplant salad
Today's culinary delight is an elegant and delicious appetizer: stuffed tomatoes with eggplant salad. This dish will not only impress guests with its vibrant presentation but will also offer a combination of flavors that blend the sweetness of tomatoes with the rich, smoky taste of roasted eggplant. Perfect for special occasions or to bring a touch of celebration to everyday meals, this recipe is simple yet full of flavor.
Preparation time
- Preparation time: 15 minutes
- Baking time: 30-40 minutes (depending on the baking method)
- Total time: 55-60 minutes
- Number of servings: 4
Ingredients
- 1 medium eggplant
- 1 kg of tomatoes (choose well-ripened and flavorful varieties)
- 1/4 cup mayonnaise (you can also use homemade mayonnaise for a more authentic taste)
- Salt and pepper, to taste
Recipe history
Eggplant salad has deep roots in culinary tradition, being considered a versatile and appreciated appetizer in various cultures. Combining it with stuffed tomatoes adds a note of freshness and creativity, transforming a simple ingredient into a visual and taste feast. This recipe is perfect for gatherings with family or friends, bringing a touch of elegance and flavor to the table.
Preparation techniques
1. Roasting the eggplant: Start by roasting the eggplant. You can do this on the stovetop by direct grilling over the flame until tender and the skin blackens (about 20-30 minutes), or you can bake it in the oven at 200°C for 30-40 minutes. Make sure to turn the eggplant occasionally for even cooking.
2. Cooling and peeling the eggplant: Once the eggplant is roasted, place it in a kitchen towel and let it cool. The steam will help loosen the skin. After it has cooled, remove the skin and finely chop or mash the flesh with a food processor.
3. Preparing the eggplant salad: Add the mayonnaise to the eggplant flesh and mix well. Season with salt and pepper to taste. You can also add a few drops of lemon juice for extra freshness.
4. Preparing the tomatoes: Cut off the top of the tomatoes and gently scoop them out with a teaspoon to make room for the eggplant salad. Make sure not to break the walls of the tomato so that they retain their shape.
5. Stuffing the tomatoes: Fill each tomato with the eggplant salad, then put the tomato cap back on. Place them on a platter and let them chill in the refrigerator for at least an hour before serving. This will allow the flavors to meld and make the appetizer even tastier.
Serving and suggestions
This appetizer can be served as is or alongside a fresh green salad. It also pairs perfectly with a refreshing drink, such as a dry white wine or a fruit cocktail. Another wonderful idea is to accompany it with fresh, crusty bread to complete the tasting experience.
Nutritional benefits
Tomatoes are an excellent source of vitamins, especially vitamin C, and contain antioxidants that help maintain health. Eggplant is high in fiber and low in calories, making it an ideal ingredient for a healthy diet. Mayonnaise, although calorie-dense, can be replaced with Greek yogurt for a lighter version.
Frequently asked questions
1. Can I use other vegetables instead of eggplant?
Yes, you can experiment with other vegetables, such as zucchini or bell peppers, to achieve different flavors and textures.
2. How can I make homemade mayonnaise?
You can prepare homemade mayonnaise by mixing an egg yolk with sunflower oil and adding a drop of mustard, salt, and lemon juice for a more intense flavor.
3. How long can I keep the appetizer in the refrigerator?
Stuffed tomatoes with eggplant salad can be stored in the refrigerator for 2-3 days, but it is recommended to consume them as soon as possible to enjoy the freshness of the ingredients.
Possible variations
To add a touch of originality to the recipe, you can try adding chopped olives, onions, or herbs like parsley or dill to the eggplant salad. Also, for a more intense flavor, you can add some crushed garlic.
Conclusion
Stuffed tomatoes with eggplant salad are an inspired choice for any meal, being both delicious and visually appealing. With a simple and quick preparation, this appetizer is sure to become a favorite among your family and friends. So don't hesitate to try it and enjoy an unforgettable culinary experience!
The eggplant is baked on the stove and placed in a kitchen towel. Once it has cooled down a bit, it is peeled. It is chopped or processed in a food processor. Mayonnaise is added and mixed. Salt and pepper are added to taste. The tops of the tomatoes are cut off, they are hollowed out with a teaspoon, and will be filled with the eggplant salad. The lids are put back on and left in the refrigerator until served.
Ingredients: 1 eggplant 1/4 cup mayonnaise salt, pepper 1 kg of tomatoes
Tags: stuffed tomatoes