Stuffed Peppers with Cheese and Olive Paste

Stuffed peppers with cheese and olive paste - A flavorful recipe

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 4

In a world full of complicated recipes, sometimes we need a simple yet delicious dish to delight our taste buds. Stuffed peppers with cheese and olive paste are a perfect example of a quick, versatile, and satisfying recipe. This dish not only combines unmistakable flavors but is also an excellent option for appetizers, snacks, or even a light main course.

A brief history of the recipe

Stuffed peppers have been part of the cuisine of many cultures, each contributing its unique touch. From fillings with meat, rice, or vegetables, stuffed peppers have evolved over time, and today we have the chance to enjoy creative variations, such as the one with cheese and olives. This recipe is not only tasty but also packed with nutrients, thanks to the fresh and healthy ingredients used.

Necessary ingredients

- 300 g bell peppers (green, red, or yellow) or capia peppers
- 150 g telemea cheese (cow, sheep, or goat)
- 150 g fresh cow cheese
- 150 g olives (preferably green)
- 50-60 g butter (in cubes)
- A bunch of fresh dill
- Salt, pepper, and thyme, to taste

Ingredient tips

1. Peppers: Choose peppers with shiny skin and firm flesh. Red peppers are sweeter, while green ones have a more intense and slightly bitter taste. Choose them based on personal preference.

2. Cheese: Telemea adds a salty and savory note, while fresh cow cheese offers a creamy texture. If you want a stronger flavor, opt for goat cheese.

3. Olives: Use green olives for a pleasant taste contrast. Make sure they are of high quality, as they will greatly influence the final flavor of the dish.

4. Dill: This aromatic herb adds freshness and a distinct flavor. Use it fresh, as drying loses some of its aroma.

Preparation technique

1. Preparing the peppers: Wash the peppers well under cold running water. Cut them in half or quarters, remove the stems and seeds. This step is essential as you will want to create a perfect vessel for the filling.

2. Preparing the filling: Grate the telemea cheese into a large bowl and add the fresh cow cheese. Use a fork or mixer to combine them. Add the butter cubes and mix well until you achieve a smooth paste.

3. Preparing the olives: Wash the olives under water, then blanch them in boiling water for 2-3 minutes. This step helps remove excess salt. Once cooled, remove the pits and chop them finely. Incorporate them into the cheese mixture.

4. Adding spices: Finely chop the dill and add it to the cheese and olive mixture. Adjust the salt, pepper, and thyme to taste. Mix well to evenly distribute all ingredients.

5. Stuffing the peppers: Use a spoon to fill each half of the pepper with the cheese paste. Make sure the filling is well packed and the peppers are full.

6. Cooking: Preheat the oven to 180 degrees Celsius. Place the stuffed peppers in a heat-resistant dish and, if desired, add a bit of butter on top for a richer taste. Bake the peppers for 15 minutes, until they soften slightly and the cheese melts.

Serving and variations

Stuffed peppers with cheese and olives are delicious both warm and cold. You can serve them with a fresh green salad or a side of rice. They are also perfect as appetizers at a party.

If you want to add a splash of color, try adding finely chopped sun-dried tomatoes or some chopped nuts for an extra crunch.

Frequently asked questions

1. Can I use other types of cheese?
Yes, you can experiment with various types of cheese, such as feta or mozzarella. Each will bring a distinct flavor.

2. How can I adapt the recipe for vegans?
For a vegan version, replace the cheese with tofu or a mixture of blended cashews with spices and lemon.

3. What drinks pair well with this dish?
A dry white wine or a fresh lemonade are excellent options that complement the flavors of the stuffed peppers.

Nutritional benefits

This dish is rich in protein due to the cheese and contains essential vitamins from the peppers, such as vitamins C, A, and fiber that aids digestion. Additionally, olives provide a source of healthy fats beneficial for the heart.

Calories

A serving of stuffed peppers with cheese and olive paste has approximately 220-250 calories, depending on the type of cheese and the amount of butter used.

I hope you will try this simple and flavorful recipe. Stuffed peppers with cheese and olives are not only easy to prepare but also a wonderful way to bring an explosion of flavors and colors to your table. Bon appétit!