Chicken rolls with sausages
Chicken Rolls with Sausages – a delicious and comforting recipe
Preparation time: 15 minutes
Baking time: 30-35 minutes
Total time: 50 minutes
Servings: 4-6
In a culinary world full of options, chicken rolls with sausages stand out with their rich flavor and the delightful combination of tender meat and savory sausages. This recipe is not only simple but also quick, perfect for a family dinner or a special occasion. The origins of this recipe can be found in home culinary traditions, where simple ingredients were transformed into hearty and flavorful meals.
Ingredients:
- Chicken breast (approximately 800 g, depending on the desired number of servings)
- Sausages (as savory and aromatic as possible, homemade or dried sausage)
- Salt and pepper (to taste)
- Olive oil (3-4 tablespoons)
- Dried thyme (1 teaspoon, or more, to taste)
Preparing the chicken rolls with sausages:
1. Preparing the ingredients: Start by cleaning the chicken breast. Cut it into thin slices, about 1-1.5 cm thick. These slices will be beaten to make them more tender and easy to roll.
2. Beating the meat: I recommend using a meat mallet or the flat side of a bowl. Cover each slice of meat with plastic wrap to avoid splattering during the beating. Gently pound each piece until it becomes even and thin.
3. Seasoning: Sprinkle salt and pepper on both sides of the chicken slices. These seasonings will add wonderful flavor to the meat. If desired, you can experiment with other spices, such as sweet paprika or garlic powder, for an extra kick of flavor.
4. Adding the sausages: Take a piece of sausage and score the ends, so it opens easily during cooking. Place the sausage on the beaten slices of meat and tightly roll each slice around the sausage. Secure the rolls with toothpicks to maintain their shape.
5. Preparing for the oven: Place the rolled-up pieces in a baking dish, making sure to lay them with the open side down. Drizzle with olive oil to give them a crunchy and golden crust. Sprinkle thyme over the rolls, adding a fresh and aromatic flavor.
6. Cooking: Pour ½ cup of water into the dish, which will help maintain moisture and prevent the rolls from burning. Cover the dish with aluminum foil and place it in the preheated oven at 180 degrees Celsius for about 30 minutes. After this time, remove the foil and let the rolls brown for another 5-10 minutes, until they become golden.
Serving and suggestions:
The chicken rolls with sausages are delicious served warm, alongside mashed potatoes or a seasonal salad. They can also be served as an appetizer at a party, cut into small slices. A side of grilled vegetables or a salad with arugula would add a fresh and crunchy note to your meal.
Variations:
To add a touch of originality, you can replace the sausages with slices of cheese, olives, or even vegetables like bell peppers or zucchini for a vegetarian version. You can also experiment with different types of herbs, such as rosemary or oregano, to vary the flavors.
Nutritional information:
This recipe for chicken rolls with sausages is a good source of protein due to the chicken breast, and the sausages add a rich and savory flavor. Calories may vary depending on the type of sausages used, but on average, one serving contains about 350-450 calories. It is important to adjust the portions according to your nutritional needs.
Frequently asked questions:
1. Can I use another type of meat?
Yes, you can experiment with turkey or even pork for a different version.
2. How can I store leftover rolls?
The rolls can be stored in the refrigerator, sealed in an airtight container, for 2-3 days.
3. Can I freeze the rolls?
Yes, you can freeze the rolls before baking them. Make sure they are well wrapped in plastic wrap and placed in an airtight container.
Personal tip:
For an extra burst of flavor, you can add a few slices of garlic and onion to the dish before putting the rolls in the oven. These ingredients will infuse the dish with delicious aromas and transform each bite into a memorable culinary experience.
In conclusion, chicken rolls with sausages are an excellent choice for a quick and tasty meal. With a simple combination of ingredients and preparation techniques, you will achieve a result worthy of the most beautiful family meals. Don't forget to enjoy every moment spent in the kitchen and share this recipe with your loved ones!
Ingredients: chicken breast, sausages, salt and pepper, olive oil, thyme