Breaded Zucchini

Breaded Zucchini: The Spring Taste of Quick Indulgence

If you're looking for a simple, quick, and delicious recipe, breaded zucchini is the perfect choice! These crispy zucchinis, coated with a light and flavorful batter, make a wonderful appetizer or can serve as a side dish for any meal. Over time, zucchinis have been appreciated not only for their pleasant taste but also for the nutritional benefits they bring. This recipe combines tradition with simplicity, offering you an unforgettable culinary experience.

Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Servings: 4

Ingredients

- 3 medium zucchinis
- 2 eggs
- 100 ml milk
- 100 g flour
- Salt, to taste
- Pepper, to taste
- 1 teaspoon garlic granules (optional)
- 1 teaspoon oregano (or to taste)
- Oil for frying

Necessary utensils

- Deep frying pan
- Mixing bowl
- Spatula
- Paper towels
- Knife and cutting board

Step by Step: Cooking Breaded Zucchini

1. Preparing the zucchinis
Start by washing the zucchinis well under running water. Remove the ends and slice them into approximately 1 cm thick pieces. Place the zucchini slices in a bowl and sprinkle salt over them. Let them sit for 15 minutes. This step will help the zucchinis release excess water, making them crispier when fried.

2. Preparing the batter
In a bowl, beat the eggs with a pinch of salt and pepper. Add the milk and flour, mixing well until you obtain a smooth batter, slightly thinner than sour cream. If you desire a more intense flavor, you can add garlic granules and oregano. These spices will provide a delicious aroma to the final dish.

3. Heating the oil
In a deep frying pan, pour enough oil to cover the bottom. Heat the oil over medium heat. It is important for the oil to be well heated to achieve a crispy and golden crust on the zucchinis.

4. Frying the zucchinis
Once the oil is hot, take the zucchini slices and dip them in the batter, ensuring they are evenly coated. Carefully place the zucchinis in the pan, being careful not to overcrowd it. Fry them for 3-4 minutes on each side or until they become golden and crispy.

5. Finishing the dish
Once the zucchinis are fried, remove them onto a paper towel to absorb excess oil. This step is essential to keep the zucchinis crispy and not overly oily.

Serving

Breaded zucchinis can be served warm, alongside a yogurt dip or garlic mayonnaise. They are also delicious with a slice of lemon squeezed on top. This dish pairs perfectly with a fresh salad or as a side with grilled meat.

Nutritional benefits

Zucchinis are an excellent source of vitamins A and C, dietary fiber, and antioxidants. They contribute to heart health and maintaining a healthy body weight. Combined with eggs, which are rich in protein and essential nutrients, this dish becomes a nutritious choice.

Possible variations

- Zucchini with cheese: You can add grated cheese to the batter, such as parmesan or feta, for a more intense flavor.
- Spicy zucchinis: Add chili flakes or cayenne pepper to the batter for a spicy dish.
- Alternative flour: You can replace wheat flour with almond flour or oat flour for a gluten-free version.

Frequently asked questions

1. Can I use frozen zucchinis?
While it is recommended to use fresh zucchinis for the best texture, you can use frozen zucchinis, but make sure to thaw and dry them well before use.

2. How can I store breaded zucchinis?
It is best to consume them immediately after frying to maintain the crispy texture. If leftovers remain, you can store them in an airtight container in the refrigerator, but the texture may change.

3. What can I pair breaded zucchinis with?
This dish pairs excellently with yogurt-based sauces, fresh salads, or even as a filling in sandwiches.

Personal note

I fondly remember the moments spent in the kitchen with my grandmother, who showed me how to prepare breaded zucchinis. They were moments of indulgence and joy, and the aroma of fried zucchinis filled the entire house. I recommend sharing this recipe with your loved ones and creating beautiful memories around the table.

Now it's your turn to start cooking! Enjoy every bite of breaded zucchinis and bring smiles to your loved ones!