Baked eggs

A lazy Sunday morning, with the sun slowly rising and soft music in the background, can be perfectly complemented with a savory breakfast: baked eggs with sour cream and parsley. This simple and quick recipe will not only delight your taste buds but also transform an ordinary morning into a special moment. Let's discover together how to prepare this delicious breakfast!

Preparation time: 10 minutes
Baking time: 10 minutes
Total time: 20 minutes
Servings: 2

Ingredients:
- 2 fresh eggs
- 200 g sour cream (preferably full-fat for a richer taste)
- A bunch of fresh parsley
- 50 g grated Emmental cheese (or another type of cheese that melts well)
- Salt and pepper (to taste)
- The crumb of a slice of homemade bread (or toasted bread)
- A little butter for greasing the molds

Step by step:

1. Preparing the oven
Start by preheating the oven to 190 degrees Celsius. This step is essential for achieving even baking and the perfect texture of the eggs.

2. Chopping the parsley
Wash the parsley well under a stream of cold water. Gently chop it finely with a sharp knife. Fresh parsley will not only provide a fresh taste to the recipe but also a vibrant color.

3. Mixing the ingredients
In a bowl, combine the sour cream with the chopped parsley. Add salt and pepper to taste. This mixture will be the creamy base for your baked eggs.

4. Preparing the molds
Choose ceramic ramekins, which are ideal for this recipe. Lightly grease the inside with butter to prevent the eggs from sticking and to achieve a golden crust.

5. Arranging the ingredients
At the bottom of each ramekin, place a layer of bread crumb. This will absorb the juices from the eggs and add a crunchy texture. Divide the sour cream and parsley mixture evenly between the two ramekins.

6. Adding the eggs
Carefully crack an egg into each ramekin, being careful not to break the yolk. Sprinkle grated Emmental cheese around the yolk for added flavor.

7. Baking
Place the ramekins in the preheated oven and let them bake for about 10 minutes. It’s important to check the eggs periodically, as the baking time may vary slightly depending on the oven. The yolk should be firm but with a creamy texture inside.

Serving
Baked eggs are served hot, straight from the oven. You can add a few fresh parsley leaves on top for a nicer appearance and an extra flavor boost. This breakfast goes perfectly with a fresh green salad or a slice of toasted bread.

Delicious variations
If you want to experiment, you can add other ingredients:
- Bacon or ham: Fry a few slices of bacon before adding them to the ramekins for a savory taste.
- Sautéed onion: Add a few slices of sautéed onion for a more complex flavor.
- Vegetables: You can replace the parsley with green onions or other fresh herbs.

Tips and useful advice
- Choose fresh ingredients: The taste of baked eggs largely depends on the quality of the ingredients. Choose fresh eggs and quality sour cream.
- Knife test: If you’re unsure whether the eggs are done, gently insert a knife in the middle; it should come out clean.
- Baking time: Every oven is different; feel free to adjust the baking time based on your experience.

Nutritional benefits
This recipe is not only delicious but also nutritious. Eggs are an excellent source of protein, vitamins, and minerals, while sour cream provides calcium. Parsley is rich in antioxidants, contributing to strengthening the immune system.

Frequently asked questions
- Can I use other types of cheese?
Yes, you can experiment with various cheeses, such as feta or mozzarella, to achieve different flavors.
- Is this recipe suitable for vegans?
No, but you can create a vegan version using vegan eggs and plant-based sour cream.
- Can I prepare this breakfast in advance?
We recommend preparing the eggs fresh, as the texture and taste are best immediately after baking.

Personal stories
This recipe reminds me of lazy mornings spent with family, when each of us contributed to breakfast. Each ingredient was chosen with love, and the moments spent together were the most valuable. There’s nothing more pleasant than sharing a delicious meal with loved ones, and these baked eggs are perfect for creating beautiful memories.

I invite you to try this baked egg recipe and discover how easy and quick it is to prepare an unforgettable breakfast. Enjoy your meal!