Russian Halva with Raw Nuts
Discover the magic of Russian halva, a sweet and healthy delicacy that combines rich flavors and unique textures. This recipe is a modern variant, without roasted flour, where raw nuts take center stage. Halva is a traditional dessert, but adapted to be healthier and more accessible, highlighting natural and nutritious ingredients.
Preparation time:
- Preparation time: 20 minutes
- Refrigeration time: 8 hours (ideally overnight)
- Total time: 8 hours and 20 minutes
- Number of servings: 10 servings
Ingredients:
- 70 g raw cashews
- 200 g raw sunflower seed kernels
- 20 g raw peeled almonds
- 105 g coconut milk (creamy and aromatic)
- 95 g raisins
- juice from half a lemon
- still water (as needed)
Necessary equipment:
- Powerful blender or food processor
- Coffee grinder (for almonds)
- Large bowl
- Halva mold (or a small tray)
Step by step:
1. Preparing the ingredients:
Start by gathering all the ingredients. Ensure that the nuts are raw and unprocessed for the best results. Cashews and sunflower seeds are excellent sources of protein and healthy fats, while coconut milk adds a wonderful creaminess.
2. Making cashew butter:
In the blender, add 70 g of raw cashews and 35 g of coconut milk (one-third of the amount). Blend well until you achieve a smooth paste, similar to peanut butter. This step is essential for creating a creamy base for your halva.
3. Preparing the seed paste:
Add 200 g of raw sunflower seed kernels and the remaining coconut milk to the blender. Process until you obtain a homogeneous paste. It is important to ensure that no large pieces remain, as they need to integrate perfectly into the mixture.
4. Creating the sweet mixture:
In another container, place 95 g of raisins and the juice from half a lemon. Blend them until they become a paste similar to honey. If necessary, you can add a little still water to facilitate the process. The consistency should be slightly firmer than honey.
5. Mixing the ingredients:
In a large bowl, combine the seed paste with the cashew butter. Then add the raisin paste and mix well until all ingredients are evenly integrated.
6. Adding the almonds:
Use the coffee grinder to turn 20 g of raw peeled almonds into fine powder. Add this flour to your mixture and mix again until homogeneous. This will help improve the texture of the halva and give it a distinct flavor.
7. Shaping the halva:
Pour the obtained mixture into the chosen mold, pressing well to compact it. Cover the mold with plastic wrap and let it refrigerate for at least 8 hours, ideally overnight. This step is crucial for allowing the halva to set and reveal its flavors.
8. Serving:
Once the halva has set, remove it from the mold and cut it into cubes or slices. You can arrange them on a beautiful platter and decorate with a few seeds or nuts for a more appealing look.
Useful tips:
- Vary the ingredients: You can experiment with different nuts, such as pecans or hazelnuts, depending on your preferences.
- Natural sweetening: If you desire a sweeter taste, you can add honey or maple syrup in the step of preparing the raisin paste.
- Texture: If you prefer softer halva, you can reduce the amount of ground almonds added. If you prefer firmer halva, add more.
Nutritional benefits:
This halva is rich in proteins, healthy fats, and antioxidants, thanks to the nuts and raisins. Cashews and sunflower seeds are excellent sources of vitamins and minerals, such as magnesium and vitamin E, contributing to heart and skin health.
Frequently asked questions:
- Can I use other dried fruits? Yes, you can substitute raisins with dates or figs, depending on your preferences.
- How can I store halva? Halva can be stored in the refrigerator for up to a week in an airtight container.
- Is it vegan? Yes, this recipe is completely vegan, thanks to the use of plant-based ingredients.
Recommended pairings:
Halva pairs perfectly with a cup of tea or coffee, and for a special culinary experience, you can serve it alongside natural yogurt or a portion of fresh fruit.
Try this recipe for Russian halva with raw nuts and enjoy a healthy, flavorful dessert that will delight your taste buds!
Discover the magic of Russian halva, a sweet and healthy delicacy that combines rich flavors and unique textures. This recipe is a modern variant, without roasted flour, where raw nuts take center stage. Halva is a traditional dessert, but adapted to be healthier and more accessible, highlighting natural and nutritious ingredients.
Preparation time:
- Preparation time: 20 minutes
- Refrigeration time: 8 hours (ideally overnight)
- Total time: 8 hours and 20 minutes
- Number of servings: 10 servings
Ingredients:
- 70 g raw cashews
- 200 g raw sunflower seed kernels
- 20 g raw peeled almonds
- 105 g coconut milk (creamy and aromatic)
- 95 g raisins
- juice from half a lemon
- still water (as needed)
Necessary equipment:
- Powerful blender or food processor
- Coffee grinder (for almonds)
- Large bowl
- Halva mold (or a small tray)
Step by step:
1. Preparing the ingredients:
Start by gathering all the ingredients. Ensure that the nuts are raw and unprocessed for the best results. Cashews and sunflower seeds are excellent sources of protein and healthy fats, while coconut milk adds a wonderful creaminess.
2. Making cashew butter:
In the blender, add 70 g of raw cashews and 35 g of coconut milk (one-third of the amount). Blend well until you achieve a smooth paste, similar to peanut butter. This step is essential for creating a creamy base for your halva.
3. Preparing the seed paste:
Add 200 g of raw sunflower seed kernels and the remaining coconut milk to the blender. Process until you obtain a homogeneous paste. It is important to ensure that no large pieces remain, as they need to integrate perfectly into the mixture.
4. Creating the sweet mixture:
In another container, place 95 g of raisins and the juice from half a lemon. Blend them until they become a paste similar to honey. If necessary, you can add a little still water to facilitate the process. The consistency should be slightly firmer than honey.
5. Mixing the ingredients:
In a large bowl, combine the seed paste with the cashew butter. Then add the raisin paste and mix well until all ingredients are evenly integrated.
6. Adding the almonds:
Use the coffee grinder to turn 20 g of raw peeled almonds into fine powder. Add this flour to your mixture and mix again until homogeneous. This will help improve the texture of the halva and give it a distinct flavor.
7. Shaping the halva:
Pour the obtained mixture into the chosen mold, pressing well to compact it. Cover the mold with plastic wrap and let it refrigerate for at least 8 hours, ideally overnight. This step is crucial for allowing the halva to set and reveal its flavors.
8. Serving:
Once the halva has set, remove it from the mold and cut it into cubes or slices. You can arrange them on a beautiful platter and decorate with a few seeds or nuts for a more appealing look.
Useful tips:
- Vary the ingredients: You can experiment with different nuts, such as pecans or hazelnuts, depending on your preferences.
- Natural sweetening: If you desire a sweeter taste, you can add honey or maple syrup in the step of preparing the raisin paste.
- Texture: If you prefer softer halva, you can reduce the amount of ground almonds added. If you prefer firmer halva, add more.
Nutritional benefits:
This halva is rich in proteins, healthy fats, and antioxidants, thanks to the nuts and raisins. Cashews and sunflower seeds are excellent sources of vitamins and minerals, such as magnesium and vitamin E, contributing to heart and skin health.
Frequently asked questions:
- Can I use other dried fruits? Yes, you can substitute raisins with dates or figs, depending on your preferences.
- How can I store halva? Halva can be stored in the refrigerator for up to a week in an airtight container.
- Is it vegan? Yes, this recipe is completely vegan, thanks to the use of plant-based ingredients.
Recommended pairings:
Halva pairs perfectly with a cup of tea or coffee, and for a special culinary experience, you can serve it alongside natural yogurt or a portion of fresh fruit.
Try this recipe for Russian halva with raw nuts and enjoy a healthy, flavorful dessert that will delight your taste buds!