Vegetable cream soup

Creamy vegetable soup with crunchy croutons

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Number of servings: 4-6

In a world where health and taste seem to exclude each other, creamy vegetable soup stands out as a delicious exception. This recipe not only encompasses a variety of fresh vegetables but also offers a creamy texture that will delight even the most discerning taste buds. Inspired by the culinary traditions of many cultures, creamy vegetable soup is a versatile dish that can easily adapt to individual preferences.

Here’s how you can prepare this healthy and flavorful soup, perfect for a comforting dinner or a quick lunch.

Ingredients
- 5 medium potatoes
- 5 carrots
- 3 onions
- 2 bell peppers
- 1 Knorr cube (or other vegetable broth)
- 3 liters of water
- Salt and pepper to taste
For croutons:
- Slices of toast bread (about 4-5 slices)
- Oil (2-3 tablespoons)
- Garlic powder (1 teaspoon)
- Salt and pepper to taste

Step by step

Step 1: Preparing the vegetables
Start by washing and peeling the vegetables. It is important to use fresh vegetables, as they will significantly influence the taste of your soup. Here are some useful details about each ingredient:
- Potatoes: Choose medium-sized potatoes that are firm and blemish-free. They will add body to the soup.
- Carrots: Sweet carrots will bring a pleasant flavor and vibrant color.
- Onions: The onion will provide an aromatic background, so make sure to choose a fresh one.
- Bell peppers: These can be red, green, or yellow, each offering a distinct taste.

After cleaning the vegetables, cut the potatoes in half and the rest of the vegetables into suitable pieces.

Step 2: Boiling the vegetables
In a large pot, add the 3 liters of water, a pinch of salt, and the Knorr cube. Place the pot on the stove and wait for it to reach boiling point. When the water is boiling, add the chopped vegetables and let them boil for about 40 minutes. Check the doneness of the vegetables with a fork – they should be tender but not too soft.

Step 3: Preparing the croutons
While the vegetables are boiling, you can prepare the croutons. Cut the slices of toast bread into cubes, removing the crust if you prefer. Heat a pan over medium heat and add the oil. When the oil is hot, add the bread cubes. Sprinkle salt, pepper, and garlic powder over them. Fry the croutons, turning them with a fork until they become golden and crunchy – this step will bring a pleasant textural contrast to your soup.

Step 4: Blending the soup
After the vegetables are cooked, remove them from the water (keep the water for blending). Place half of the vegetables in a blender and blend until you achieve a smooth paste. Add 2 cups of the water in which the vegetables were boiled and continue blending. Then, add the remaining vegetables and blend again until everything becomes a homogeneous cream. If the soup is too thick, you can add one or two additional cups of water, depending on the desired consistency.

Step 5: Seasoning and serving
Taste the soup and adjust with salt and pepper to your liking. This is the moment when you can personalize the soup: add fresh or dried herbs, such as basil or parsley, for extra flavor.

To serve, pour the soup into deep bowls and sprinkle the crunchy croutons on top. You can also add a few fresh parsley leaves for a more attractive appearance.

Useful tips
- Variations: You can experiment with different vegetables, such as zucchini, celery, or broccoli. These will not only enrich the flavor but also add extra nutrients.
- Pairing drinks: Creamy vegetable soup pairs wonderfully with a glass of white wine or a refreshing herbal tea.
- Nutritional benefits: This soup is rich in vitamins and minerals, low in calories, making it ideal for a healthy diet. The vegetables used contribute to good digestion and strengthen the immune system.

Frequently asked questions
- What can I use instead of the Knorr cube? You can use store-bought vegetable broth or make one at home from fresh vegetables.
- Can I freeze the soup? Yes, creamy vegetable soup can be frozen. Make sure to let it cool completely before transferring it to airtight containers.

Creamy vegetable soup is undoubtedly a dish that perfectly combines health and taste. It is ideal for chilly days but also for those moments when you need a comforting lunch. Try it, and you will discover that, besides being delicious, it is also a wise choice for your diet!