Turkey soup with homemade noodles - a comforting and healthy recipe
Turkey soup with homemade noodles is a classic dish, full of flavor and vitality, that brings a touch of joy to any family meal. This recipe not only delights the taste buds but also offers numerous nutritional benefits, thanks to the turkey meat and fresh vegetables. Preparing this soup is a true art, and the final result will fill you with satisfaction. Let's get started!
Total preparation time: 1 hour
Cooking time: 40 minutes
Preparation time: 20 minutes
Number of servings: 6
Ingredients:
- 500 g turkey meat (preferably a cut)
- 1 medium onion
- 1 carrot
- 1 small celery
- 1 can of tomatoes in their own juice (about 400 g)
- 1 hot pepper (optional, for a touch of spice)
- 2 eggs
- 1 cup of flour
- Salt, to taste
- 1 liter of borscht
- 1 bunch of fresh parsley
- 1 bunch of lovage
- 2 medium potatoes
Preparing the soup:
1. Preparing the meat: Start by cutting the turkey meat into suitable pieces. Wash the meat well under cold running water. Then, place the meat in a pot with cold water and bring to a boil. This first step will help remove impurities and fats. Once it starts to boil, let it simmer for 5-10 minutes, then drain the water and wash the pot well.
2. Boiling the meat: Put the meat back in the pot, add warm water (about 1.5 liters), and let it cook over medium heat. Turkey meat cooks quickly, so it won't take long to become tender.
3. Adding the vegetables: Clean and chop the onion, carrot, and celery. You can dice them or grate them, depending on your preferences. Add the vegetables to the pot when the meat is almost cooked (after about 15-20 minutes). Add the quartered potatoes to give the soup consistency.
4. Tomatoes and spices: After the vegetables have started to soften, add the crushed tomatoes (if they are not already chopped) and a pinch of sugar to reduce acidity. Cover the pot and let it simmer slowly for 20-30 minutes, stirring occasionally.
5. Preparing the noodles: In a separate bowl, beat the two eggs with a pinch of salt. Gradually add the flour, mixing continuously until you obtain a soft dough. Roll out the dough on a clean surface, forming a thin sheet. Twist the sheet and cut the noodles into thin strips.
6. Finalizing the soup: When the vegetables and meat are cooked, add the boiled borscht (previously prepared) and season with salt and pepper to taste. Let it simmer for a few minutes, then add the homemade noodles. When they rise to the surface, they are ready. Turn off the heat and add the finely chopped greens (parsley and lovage) for extra flavor.
7. Serving: Turkey soup with homemade noodles is served hot, with a slice of lemon on the side for those who prefer acidity. You can also add sour cream for a creamier texture.
Practical tips:
- Turkey meat: It is an excellent nutritional choice, being rich in protein and low in fat. You can also use turkey breast, but for a tastier soup, I recommend thigh meat.
- Fresh vegetables: Using fresh vegetables is essential. They add not only flavor but also vitamins and minerals. Try to use seasonal vegetables for the best results.
- Homemade noodles: They add a special charm to the soup and are much tastier than store-bought ones. You can experiment with different shapes and sizes of noodles.
Frequently asked questions:
1. Can I use chicken instead of turkey? Yes, you can use chicken for a quicker version, but the taste will be different.
2. How can I make the soup more sour? Add more borscht or lemon juice, to taste.
3. Can I freeze the soup? Yes, the soup can be frozen, but the noodles may become soft upon thawing. It is recommended to add fresh noodles when serving.
Combine this delicious soup with a fresh summer salad or a slice of rustic bread. The rich and complex flavor of turkey soup with homemade noodles will surely become a favorite recipe in your family.
Nutrition:
- Calories per serving: approximately 300 kcal
- Protein: 25 g
- Fat: 10 g
- Carbohydrates: 35 g
The nutritional benefits of this recipe are numerous. Turkey meat provides quality protein, while the vegetables bring fiber and essential vitamins for your health. Homemade noodles are a good source of carbohydrates, providing long-lasting energy.
In conclusion, turkey soup with homemade noodles is not just a nourishing dish, but also a recipe that brings the family together around the table. Enjoy every spoonful and share beautiful moments with your loved ones!
Turkey soup with homemade noodles is a classic dish, full of flavor and vitality, that brings a touch of joy to any family meal. This recipe not only delights the taste buds but also offers numerous nutritional benefits, thanks to the turkey meat and fresh vegetables. Preparing this soup is a true art, and the final result will fill you with satisfaction. Let's get started!
Total preparation time: 1 hour
Cooking time: 40 minutes
Preparation time: 20 minutes
Number of servings: 6
Ingredients:
- 500 g turkey meat (preferably a cut)
- 1 medium onion
- 1 carrot
- 1 small celery
- 1 can of tomatoes in their own juice (about 400 g)
- 1 hot pepper (optional, for a touch of spice)
- 2 eggs
- 1 cup of flour
- Salt, to taste
- 1 liter of borscht
- 1 bunch of fresh parsley
- 1 bunch of lovage
- 2 medium potatoes
Preparing the soup:
1. Preparing the meat: Start by cutting the turkey meat into suitable pieces. Wash the meat well under cold running water. Then, place the meat in a pot with cold water and bring to a boil. This first step will help remove impurities and fats. Once it starts to boil, let it simmer for 5-10 minutes, then drain the water and wash the pot well.
2. Boiling the meat: Put the meat back in the pot, add warm water (about 1.5 liters), and let it cook over medium heat. Turkey meat cooks quickly, so it won't take long to become tender.
3. Adding the vegetables: Clean and chop the onion, carrot, and celery. You can dice them or grate them, depending on your preferences. Add the vegetables to the pot when the meat is almost cooked (after about 15-20 minutes). Add the quartered potatoes to give the soup consistency.
4. Tomatoes and spices: After the vegetables have started to soften, add the crushed tomatoes (if they are not already chopped) and a pinch of sugar to reduce acidity. Cover the pot and let it simmer slowly for 20-30 minutes, stirring occasionally.
5. Preparing the noodles: In a separate bowl, beat the two eggs with a pinch of salt. Gradually add the flour, mixing continuously until you obtain a soft dough. Roll out the dough on a clean surface, forming a thin sheet. Twist the sheet and cut the noodles into thin strips.
6. Finalizing the soup: When the vegetables and meat are cooked, add the boiled borscht (previously prepared) and season with salt and pepper to taste. Let it simmer for a few minutes, then add the homemade noodles. When they rise to the surface, they are ready. Turn off the heat and add the finely chopped greens (parsley and lovage) for extra flavor.
7. Serving: Turkey soup with homemade noodles is served hot, with a slice of lemon on the side for those who prefer acidity. You can also add sour cream for a creamier texture.
Practical tips:
- Turkey meat: It is an excellent nutritional choice, being rich in protein and low in fat. You can also use turkey breast, but for a tastier soup, I recommend thigh meat.
- Fresh vegetables: Using fresh vegetables is essential. They add not only flavor but also vitamins and minerals. Try to use seasonal vegetables for the best results.
- Homemade noodles: They add a special charm to the soup and are much tastier than store-bought ones. You can experiment with different shapes and sizes of noodles.
Frequently asked questions:
1. Can I use chicken instead of turkey? Yes, you can use chicken for a quicker version, but the taste will be different.
2. How can I make the soup more sour? Add more borscht or lemon juice, to taste.
3. Can I freeze the soup? Yes, the soup can be frozen, but the noodles may become soft upon thawing. It is recommended to add fresh noodles when serving.
Combine this delicious soup with a fresh summer salad or a slice of rustic bread. The rich and complex flavor of turkey soup with homemade noodles will surely become a favorite recipe in your family.
Nutrition:
- Calories per serving: approximately 300 kcal
- Protein: 25 g
- Fat: 10 g
- Carbohydrates: 35 g
The nutritional benefits of this recipe are numerous. Turkey meat provides quality protein, while the vegetables bring fiber and essential vitamins for your health. Homemade noodles are a good source of carbohydrates, providing long-lasting energy.
In conclusion, turkey soup with homemade noodles is not just a nourishing dish, but also a recipe that brings the family together around the table. Enjoy every spoonful and share beautiful moments with your loved ones!