Tomato soup with noodles and croutons

Tomato soup with noodles and croutons

If you are looking for a quick, simple, and flavorful recipe, then tomato soup with noodles and croutons is the perfect choice! This dish will not only enrich your meals with fresh aromas but will also warm your soul on a chilly day. This recipe has deep roots in culinary tradition, being appreciated by generations for its simplicity and versatility. Let's discover together how to prepare this delicacy step by step.

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Servings: 4

Ingredients:

- 1 medium carrot
- 1 medium parsnip
- 1 small onion
- 1 can of 400 ml diced tomatoes (preferably tomatoes in their own juice)
- 100 g noodles (or more, to taste)
- 1 bunch of fresh parsley
- Salt, to taste
- 2-3 slices of bread (preferably older, for croutons)
- Olive oil or butter for frying the croutons

Instructions:

1. Preparing the vegetables
Start by peeling the vegetables. Cut the carrot, parsnip, and onion into small cubes. These vegetables will provide your soup with a flavorful and healthy base. The carrot will add a touch of sweetness, while the parsnip will give a slightly earthy taste, and the onion will enhance the overall aroma.

2. Boiling the vegetables
Place the chopped vegetables in a large pot and add enough water to cover them. Add a teaspoon of salt to enhance the flavors. Place the pot on the stove over medium heat and let the vegetables boil for about 10 minutes, or until they become tender.

3. Adding the tomatoes
Once the vegetables are cooked, add the canned tomatoes. They will transform the soup into an explosion of color and flavor. Stir well to combine the ingredients. Tomatoes provide a rich supply of vitamins and antioxidants, making them an excellent choice for health.

4. Adding the noodles
Now it’s time to add the noodles. This ingredient will turn the soup into a hearty and comforting dish. Let the noodles boil according to the package instructions (usually between 5 and 10 minutes), stirring occasionally to prevent sticking.

5. Adjusting the seasonings
After the noodles are fully cooked, taste the soup and adjust the salt to your liking. Add the chopped fresh parsley, which will add a touch of freshness and color. Parsley is rich in vitamins and minerals, making it an ideal ingredient to enhance the nutritional profile of the dish.

6. Preparing the croutons
To make the croutons, cut the slices of bread into cubes and place them on a baking sheet. Drizzle with a little olive oil or melted butter and sprinkle with a pinch of salt. Bake in a preheated oven at 180 degrees Celsius for 10-15 minutes or until golden and crispy. The croutons will add a pleasant texture and an interesting contrast to the soup.

7. Serving
Once the soup is ready, pour it into bowls and serve it topped with the crispy croutons. You can also add a few parsley leaves for a more appealing look. This soup pairs perfectly with a slice of fresh bread or a simple green salad.

Useful tips:

- Vegetarian option: If you want an even lower-calorie soup, you can use water or vegetable broth instead of plain water. This way, you will intensify the flavor without adding extra calories.
- Additives: You can experiment by adding spices like basil, oregano, or chili to give your soup an extra personality.
- Variations: If you want to diversify the recipe, you can add vegetables like zucchini or bell pepper. These will add vitamins and an even richer flavor.

Nutritional information (per serving):

- Calories: approximately 200 kcal
- Protein: 6 g
- Carbohydrates: 30 g
- Fats: 7 g

Frequently asked questions:

1. Can I use fresh tomatoes instead of canned tomatoes?
Absolutely! Fresh tomatoes are excellent, but make sure to peel and dice them. You will need about 500 g of fresh tomatoes to replace a 400 ml can.

2. Can I freeze the soup?
Yes, tomato soup with noodles can be frozen. Make sure to let it cool completely before pouring it into airtight containers. It can be stored in the freezer for 2-3 months.

3. What drinks pair well with this soup?
Tomato soup with noodles pairs perfectly with a dry white wine or fresh vegetable juice.

I hope you enjoy this recipe for tomato soup with noodles and croutons! It is an excellent choice for a quick lunch or a comforting dinner. Don't forget to share this delicacy with your loved ones and enjoy the moments spent together at the table. Bon appétit!