Chicken soup with vegetables - a delicious and comforting recipe
Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Number of servings: 6-8
Chicken soup with vegetables is a traditional dish loved in many cultures for its rich flavor and comforting texture. This recipe is not only delicious but also very nutritious, being filled with fresh vegetables and succulent meat. Over time, the soup has evolved, being adapted and enriched with various ingredients, but its essence remains the same: a warm and comforting dish, perfect for chilly days.
Before we begin, let’s make sure we have all the ingredients at hand. Here’s what we need:
Ingredients:
- 1 chicken breast (approximately 300g)
- 4 chicken thighs
- 4 carrots
- 1 bell pepper
- 1 sweet pepper
- 1 parsnip root
- 1 parsley root
- 1 celery root
- 6 egg yolks
- 5 small heads of garlic
- 4 tablespoons apple cider vinegar
- 200 ml cooking cream
- 500 g sour cream
- Salt and pepper, to taste
- Flavor balls (from DeliKat)
- Fresh parsley
- Fresh dill
Preparation:
1. Preparing the meat:
Start by placing the chicken (breast and thighs) in a large pot with cold water. Bring to a boil and skim off the foam that forms on the surface. This is an essential step to achieve a clear and tasty soup.
2. Boiling the meat:
Once there’s no more foam, remove the meat from the water and let it cool slightly. In the meantime, you can divide the water in two: keep half for the soup and let the other half cool for the next step.
3. Preparing the vegetables:
Clean and chop the vegetables (carrots, peppers, parsnip, parsley, and celery) into large pieces. These vegetables will add not only flavor but also a multitude of nutrients to your soup.
4. Boiling the vegetables:
Add the chopped vegetables to the pot with water (the half you saved) and cut the meat into strips. Add salt, pepper, and flavor balls. Let everything simmer over medium heat for about 30 minutes, or until the vegetables are tender.
5. Preparing the cream mixture:
Meanwhile, in a separate bowl, mix the egg yolks with a teaspoon of salt, pepper, cooking cream, crushed garlic, and apple cider vinegar. This mixture will bring creaminess and a special flavor to your soup.
6. Finalizing the soup:
After the vegetables are cooked, take a ladle of hot soup and gradually add the cream mixture, stirring continuously to avoid curdling the eggs. Once you’ve incorporated the entire mixture, add everything back to the pot, stirring gently. Let it simmer for a few minutes, then adjust the taste with salt and pepper.
7. Adding the greens:
Finally, add the freshly chopped parsley and dill. These will add a touch of freshness and flavor to the soup.
8. Serving:
The soup is served hot, and each serving can be supplemented with vinegar or sour cream, depending on individual preferences. It is a perfect dish for a family meal or a gathering with friends.
Practical tips:
- You can use turkey instead of chicken for a lighter but equally tasty version.
- If you want to add extra flavor, you can include some peppercorns or bay leaves during boiling.
- Feel free to add other vegetables, such as zucchini or cabbage, to diversify the recipe.
- The soup can be stored in the refrigerator for 2-3 days, and the flavor improves as it cools.
Calories and nutritional benefits:
This soup is not only tasty but also nutritious. A serving contains approximately 250-300 calories, being rich in protein due to the chicken, as well as vitamins and minerals from the vegetables. Additionally, garlic and greens have antioxidant and anti-inflammatory properties.
Frequently asked questions:
1. Can I use beef instead of chicken?
- Yes, you can adapt the recipe using beef or even fish, but the cooking time will vary.
2. What can I do with the leftovers?
- Leftovers can be used to make a delicious soup or integrated into other dishes, such as pies or stews.
3. How can I make the soup spicier?
- You can add hot peppers or spicy seasonings during cooking to achieve a more flavorful soup.
4. What other recipes can it be combined with?
- Chicken soup with vegetables pairs wonderfully with fresh bread or polenta. It can also be served alongside a light green salad for a complete meal.
In the end, remember that cooking is an art that improves with each attempt. Every recipe has a story, and chicken soup with vegetables is one of those stories that brings family and friends together around the table. So, don’t hesitate to share this delicious soup with your loved ones!
Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Number of servings: 6-8
Chicken soup with vegetables is a traditional dish loved in many cultures for its rich flavor and comforting texture. This recipe is not only delicious but also very nutritious, being filled with fresh vegetables and succulent meat. Over time, the soup has evolved, being adapted and enriched with various ingredients, but its essence remains the same: a warm and comforting dish, perfect for chilly days.
Before we begin, let’s make sure we have all the ingredients at hand. Here’s what we need:
Ingredients:
- 1 chicken breast (approximately 300g)
- 4 chicken thighs
- 4 carrots
- 1 bell pepper
- 1 sweet pepper
- 1 parsnip root
- 1 parsley root
- 1 celery root
- 6 egg yolks
- 5 small heads of garlic
- 4 tablespoons apple cider vinegar
- 200 ml cooking cream
- 500 g sour cream
- Salt and pepper, to taste
- Flavor balls (from DeliKat)
- Fresh parsley
- Fresh dill
Preparation:
1. Preparing the meat:
Start by placing the chicken (breast and thighs) in a large pot with cold water. Bring to a boil and skim off the foam that forms on the surface. This is an essential step to achieve a clear and tasty soup.
2. Boiling the meat:
Once there’s no more foam, remove the meat from the water and let it cool slightly. In the meantime, you can divide the water in two: keep half for the soup and let the other half cool for the next step.
3. Preparing the vegetables:
Clean and chop the vegetables (carrots, peppers, parsnip, parsley, and celery) into large pieces. These vegetables will add not only flavor but also a multitude of nutrients to your soup.
4. Boiling the vegetables:
Add the chopped vegetables to the pot with water (the half you saved) and cut the meat into strips. Add salt, pepper, and flavor balls. Let everything simmer over medium heat for about 30 minutes, or until the vegetables are tender.
5. Preparing the cream mixture:
Meanwhile, in a separate bowl, mix the egg yolks with a teaspoon of salt, pepper, cooking cream, crushed garlic, and apple cider vinegar. This mixture will bring creaminess and a special flavor to your soup.
6. Finalizing the soup:
After the vegetables are cooked, take a ladle of hot soup and gradually add the cream mixture, stirring continuously to avoid curdling the eggs. Once you’ve incorporated the entire mixture, add everything back to the pot, stirring gently. Let it simmer for a few minutes, then adjust the taste with salt and pepper.
7. Adding the greens:
Finally, add the freshly chopped parsley and dill. These will add a touch of freshness and flavor to the soup.
8. Serving:
The soup is served hot, and each serving can be supplemented with vinegar or sour cream, depending on individual preferences. It is a perfect dish for a family meal or a gathering with friends.
Practical tips:
- You can use turkey instead of chicken for a lighter but equally tasty version.
- If you want to add extra flavor, you can include some peppercorns or bay leaves during boiling.
- Feel free to add other vegetables, such as zucchini or cabbage, to diversify the recipe.
- The soup can be stored in the refrigerator for 2-3 days, and the flavor improves as it cools.
Calories and nutritional benefits:
This soup is not only tasty but also nutritious. A serving contains approximately 250-300 calories, being rich in protein due to the chicken, as well as vitamins and minerals from the vegetables. Additionally, garlic and greens have antioxidant and anti-inflammatory properties.
Frequently asked questions:
1. Can I use beef instead of chicken?
- Yes, you can adapt the recipe using beef or even fish, but the cooking time will vary.
2. What can I do with the leftovers?
- Leftovers can be used to make a delicious soup or integrated into other dishes, such as pies or stews.
3. How can I make the soup spicier?
- You can add hot peppers or spicy seasonings during cooking to achieve a more flavorful soup.
4. What other recipes can it be combined with?
- Chicken soup with vegetables pairs wonderfully with fresh bread or polenta. It can also be served alongside a light green salad for a complete meal.
In the end, remember that cooking is an art that improves with each attempt. Every recipe has a story, and chicken soup with vegetables is one of those stories that brings family and friends together around the table. So, don’t hesitate to share this delicious soup with your loved ones!