Potato and rice soup
Potato and Rice Soup - a comforting and adaptable recipe
In a world full of sophisticated recipes, potato and rice soup stands out for its simplicity, reminding us of times when every ingredient mattered. This soup has deep roots in the American Depression era, when people sought ways to prepare nourishing meals from accessible ingredients. Today, this recipe remains a perfect example of how a simple mix of ingredients can be transformed into a delicious dish that offers comfort and warmth on chilly days.
Preparation time: 10 minutes
Cooking time: 60 minutes
Total time: 70 minutes
Number of servings: 4
Essential ingredients:
- 1 clove of garlic, finely chopped
- 1 medium onion, diced
- 1 medium potato, peeled and diced
- 2-4 tablespoons of oil (olive oil or sunflower oil)
- 1 cup of rice (preferably long-grain rice for a fluffier texture)
- 4-6 cups of water
- 1-2 chicken or vegetable broth cubes (optional, for a richer taste)
- 1 tablespoon of fresh parsley, chopped
Step by step for a perfect soup:
1. Preparing the ingredients: Start by peeling and chopping all the ingredients. Make sure the garlic is finely chopped to release its flavors, and that the onion and potato are cut into uniform cubes for even cooking.
2. Heating the oil: In a large pot, heat the oil over medium heat. You can use olive oil for extra flavor or sunflower oil for a more neutral taste.
3. Adding the garlic and onion: When the oil is hot, add the garlic and let it sauté for 1-2 minutes until it becomes golden and smells wonderful. Then, add the diced onion and sauté until it becomes translucent, about 5 minutes.
4. Including the potato and rice: Add the potato cubes and rice, stirring well to coat them in the flavored oil. This step is essential for enhancing the flavors.
5. Adding water and broth cubes: Pour 4-6 cups of water into the pot, depending on the desired consistency of the soup. Add the chicken or vegetable broth cubes for a richer flavor. Stir well.
6. Simmering: Cover the pot and let the soup simmer on low heat for about an hour. Stir occasionally to prevent sticking. If the soup becomes too thick, feel free to add water to achieve the desired consistency.
7. Finishing and serving: When the potatoes and rice are well cooked, add the chopped parsley and stir. Taste and adjust the seasonings, adding salt and pepper to your preference.
8. Serving: Potato and rice soup is perfect served warm, alongside a slice of fresh bread or crunchy croutons. You can add a spoonful of sour cream or yogurt for extra creaminess.
Helpful tips:
- You can customize this recipe by adding vegetables of your choice, such as carrots or celery, for extra nutrients.
- If you want a spicier soup, add a bit of chopped chili pepper or a few drops of hot sauce.
- This soup keeps well in the fridge, so you can make a larger batch and enjoy it throughout the week.
Nutritional benefits:
Potato and rice soup is an excellent option for a nourishing meal, providing complex carbohydrates from rice and potatoes that supply energy. Garlic and onion have antioxidant and anti-inflammatory properties, while parsley adds essential vitamins and minerals.
Frequently asked questions:
- Can I use brown rice instead of white rice? Yes, but make sure to adjust the cooking time, as brown rice takes longer to cook.
- Is this soup suitable for vegans? Yes, if you use vegetable broth cubes instead of chicken ones.
Serving suggestions:
This soup pairs perfectly with a fresh green salad or a grilled cheese sandwich for a quick and comforting lunch or dinner. You can also accompany the soup with a light white wine that will complement the flavors.
Possible variations:
- Replace the rice with quinoa for a gluten-free version with higher protein content.
- Add cooked, diced chicken to turn the soup into a complete meal.
Potato and rice soup is not just a simple recipe but also an opportunity to experiment and enjoy food in creative ways. Whether you prepare it for yourself or for loved ones, each spoonful brings warmth and comfort, bringing you closer to cherished childhood memories. Savor every moment spent in the kitchen and enjoy the authentic taste of this soup!
Ingredients: 1 clove of garlic, 1 medium onion, 1 medium potato diced, 2-4 tablespoons of oil, 1 cup of rice, 4-6 cups of water, 1-2 cubes of chicken broth, 1 tablespoon of chopped parsley