Meatball soup with noodles and tomato paste
Meatball soup with noodles and tomato paste: a soul recipe
Meatball soup is one of those dishes that reminds us of childhood, family meals, and love cooked with patience. This meatball soup recipe with noodles and tomato paste is not just a simple dish, but a true warm embrace in a bowl. Get ready to surprise your family and friends with this delicious soup, which will quickly become everyone's favorite!
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 6
Necessary ingredients:
- 300 g turkey breast (or chicken breast, according to preference)
- 4 medium carrots
- 1 small piece of celery
- 1 onion
- Fresh parsley leaves (about one bunch)
- 1 egg
- Salt, to taste
- White pepper, to taste
- Fine noodles (about 1 small coffee cup)
- 200 g tomato paste
- 500 ml cabbage juice (brine)
- 3 tablespoons olive oil
Step-by-step preparation:
Step 1: Preparing the ingredients
Start by cutting the turkey breast into small cubes. This will be used to make the meatballs. Select a small onion and peel it, keeping it whole to allow its flavors to blend with the soup. The carrots and celery should be peeled and cut into julienne to cook evenly and add texture and flavor to the soup.
Step 2: Preparing the meatballs
In a large bowl, mix the minced meat with a raw egg, salt, white pepper, and finely chopped fresh parsley. This mixture will become the base of your meatballs. If you want to make them easier for little ones to eat, you can form the meatballs into a small size, perfect for easy consumption.
Step 3: Cooking the vegetables
In a large pot, add 3 tablespoons of olive oil and sauté the carrots and celery over medium heat for 3-4 minutes until they become slightly soft. This step will intensify the flavors and provide a delicious taste to the soup.
Step 4: Boiling the soup
Over the sautéed vegetables, add 3 liters of water and bring everything to a boil. When the water starts to boil, add the whole onion and let it boil together with the other ingredients.
Step 5: Adding the meatballs
When the vegetables start to boil, carefully form the meatballs and add them to the soup. Let them boil for 15-20 minutes until they rise to the surface, indicating they are ready.
Step 6: Finalizing the soup
After the meatballs have boiled, add the fine noodles and let them boil for another 3 minutes. Then, add the tomato paste and 500 ml of cabbage juice. Mix well and let the soup come to a final boil. Taste and adjust the salt and pepper to your preference.
Step 7: Serving
The meatball soup is served hot, sprinkled with fresh parsley leaves for an extra touch of flavor. You can also add a slice of lemon for a pleasant contrast of tastes.
Practical tips:
- If you want a heartier soup, you can add vegetables like potatoes or zucchini.
- Instead of tomato paste, you can use fresh tomatoes or tomato juice; the taste will be just as wonderful.
- Replace the turkey breast with beef or pork for a different variation of the meatballs.
Nutritional benefits:
This soup is an excellent source of protein due to the turkey meat and contains many vitamins and minerals from the vegetables used. The cabbage juice adds a boost of probiotics, beneficial for digestion.
Possible variations:
You can try adding spices like sweet or hot paprika, depending on your preferences. You can also experiment with different types of noodles or omit the noodles for a lighter version.
What drinks pair well:
To complement this meatball soup, you can serve a glass of fresh lemonade, herbal tea, or even a refreshing white wine, depending on the occasion.
Frequently asked questions:
1. Can I use frozen turkey meat?
Yes, make sure to completely thaw it before use to achieve a uniform consistency for the meatballs.
2. What else can I add to the soup?
Experiment with vegetables like peas, green beans, or even pumpkin to add extra flavor.
3. How long does the soup keep in the fridge?
The soup keeps well in the fridge for 2-3 days. It can be reheated without any problems.
Meatball soup with noodles and tomato paste is a simple yet flavorful recipe that will bring joy to every home. Whether you prepare it on an ordinary day or serve it on a special occasion, it will surely be appreciated by everyone. Enjoy your meal!
Ingredients: 300 g turkey breast (but it works very well with chicken breast too) 4 medium carrots 1 small piece of celery 1 onion green parsley leaves 1 egg salt white pepper fine noodles (my measure was 1 smaller coffee cup) 200 g tomato paste 500 ml cabbage juice (sour) 3 tablespoons olive oil
Tags: soup meatballs minced meat