Lamb Soup Recipe

Lamb Soup – a traditional recipe full of flavors and taste

Lamb soup is a classic dish that brings a touch of warmth and comfort in every bowl. This recipe not only delights our taste buds but also connects us to ancient traditions, often prepared during festive periods or on cool spring days. Its rich flavor, combined with fresh vegetable and herb aromas, makes this soup a true delight.

Preparation time: 30 minutes
Cooking time: 45 minutes
Total time: 1 hour and 15 minutes
Number of servings: 6 servings

Necessary ingredients:

- 800 g lamb meat (head, ribs, bones from deboned thighs, and cleaned intestines)
- 2 onions
- 2 potatoes (optional, but recommended for extra consistency)
- 1 carrot
- 1 small celery
- 1 parsley root
- 1 bell pepper
- 1 hot pepper (for a touch of spice)
- 4 bunches of sorrel
- 2 bunches of lovage
- 4 bunches of red orache
- 1 l borscht (boiled separately)
- 1 large can of tomatoes in juice
- 1 tablespoon of rice
- 2 eggs
- Salt, to taste

Step-by-step preparation:

1. Preparing the meat: Start by washing the lamb meat and intestines well. Cut the meat into smaller pieces, and slice the intestines into strips of 3-4 cm. This step is essential to ensure that the soup will have a pleasant texture.

2. First boil: Put the meat and intestines in a large pot and add cold water. Bring to a boil and let it boil for a few minutes, then discard the water. This will help eliminate impurities and the specific smell.

3. Boiling the meat: After discarding the water, rinse the meat under cold running water and put it back in the pot. Add fresh water and 1 teaspoon of salt. Place the pot over moderate heat and let it boil.

4. Adding vegetables: When the water starts to boil, add the finely chopped onion, bell pepper, carrot, celery, and parsley root, all cut into small cubes or grated, as preferred. Also, add the potatoes cut into quarters.

5. Cooking with a lid: Cover the pot with a lid and let it boil for 20 minutes. This step will help the vegetables soften and release their flavors.

6. Adding additional ingredients: After 20 minutes, add the can of tomatoes in juice, sorrel, orache, and one bunch of lovage, all washed and finely chopped. These ingredients will bring a fresh and vibrant taste to the soup.

7. Continuing to cook: Let everything boil for another 15-20 minutes until the vegetables are well cooked and the flavors have combined.

8. Seasoning: Now is the time to season the soup. Add the boiled borscht, rice, and the remaining lovage, chopped finely. Let it boil for a few minutes until the rice is cooked.

9. Enriching the soup: In a separate bowl, beat the eggs. When the soup has boiled, remove it from the heat and add the beaten eggs, stirring quickly to avoid curdling. This step will give the soup a richer texture and a golden color.

10. Serving: The lamb soup is served hot, garnished with freshly chopped hot pepper for those who enjoy spicy dishes. It can be accompanied by a slice of fresh bread or polenta, which will absorb the rich flavors of the soup.

Useful tips:

- Buy quality lamb meat. Ask at the butcher about the freshest cuts and don’t hesitate to choose bony parts, as they add extra flavor to the dish.
- The soup can be customized! Add seasonal vegetables or your favorite herbs for a unique touch.
- If you want a lighter version, you can replace part of the meat with additional vegetables like zucchini or green beans.

Nutritional benefits:

Lamb soup is an excellent source of protein due to the lamb meat, rich in vitamins B12 and B6, essential for the health of the nervous system and metabolism. The added vegetables contribute with fiber, vitamins, and antioxidants, making it a healthy choice for the whole family.

Frequently asked questions:

- Can I use other types of meat? Sure! The soup can also be made with beef or chicken, but the taste will be different.
- How can I store the soup? Lamb soup keeps well in the refrigerator for 2-3 days, and the taste improves the next day when the flavors develop.
- Is lamb soup hard to prepare? No! This recipe is simple and accessible, perfect for those who want to learn to cook.

For an unforgettable culinary experience, enjoy this lamb soup alongside a glass of white wine or a fresh lemonade. Lamb soup is not just a dish, but a story unfolding in every spoonful, bringing together people and traditions. So, put on your apron and enjoy this culinary journey!