Chicken soup with red orache - Authentic flavor and comfort in every spoonful
When the weather is gloomy and you feel the need for a dish that warms your soul, chicken soup with red orache is the perfect choice. This recipe combines the delicate flavors of chicken wings with the freshness of vegetables and orache, creating a comforting culinary experience. Moreover, it is a simple, quick, and healthy recipe, ideal for a rainy day or for moments when you want to indulge yourself.
Preparation time: 30 minutes Cooking time: 40 minutes Total time: 1 hour 10 minutes Servings: 4-6
Ingredients
- 9 chicken wings (about 1 kg) - 1 medium carrot - 1 parsnip - 1 large onion - 1 red bell pepper - 1 bunch of red orache (about 200 g) - 1/2 bunch of fresh dill - 1 tablespoon of rice - 1-2 tablespoons of tomato paste (to taste) - Salt to taste - 1 egg (optional, for enriching the soup)
Preparing the ingredients
Start by preparing all the ingredients. It is important to have everything on hand to work efficiently. Clean and wash the chicken wings, then let them drain. The vegetables should be fresh, so choose the carrot, parsnip, bell pepper, and onion carefully.
- Carrot: Cut it into small cubes. - Parsnip: This will add a sweet flavor to the soup, so cut it into cubes as well. - Onion: You can chop it finely to sauté it faster and release its flavors. - Red bell pepper: Cut it into strips or cubes, depending on your preference. - Red orache: Wash the leaves well and cut them into thin strips.
Cooking the soup
1. Boiling the wings: In a large pot, add about 3 liters of water and bring it to a boil. When the water starts to boil, add the chicken wings and a teaspoon of salt. This will help flavor the meat. As the wings boil, a foam will appear on top. Remove the foam with a skimmer to have a clear and tasty soup.
2. Adding the vegetables: After the wings have boiled for 20 minutes, add the prepared vegetables: carrot, parsnip, onion, and bell pepper. Let everything boil together for 10 minutes.
3. Adding the rice: Now it’s time to add the tablespoon of rice. This will thicken the soup and add extra consistency. Let it boil for another 10-15 minutes or until the rice is cooked.
4. Finishing the soup: Finally, add the tomato paste. The amount depends on how sour you want the soup to be. Mix well and adjust the salt to taste. Let it boil for a few minutes.
5. Enriching the soup: If desired, you can enrich the soup with an egg. Crack the egg into a bowl and beat it well. Before turning off the heat, take a spoonful of the soup and add it to the bowl with the egg, stirring continuously to avoid coagulation. Then, pour the egg mixture back into the pot and stir gently.
6. Adding the orache and dill: Finally, add the chopped red orache and the fresh dill. Let the soup sit on low heat for a few minutes to blend the flavors.
Serving the soup
Chicken soup with red orache is served hot, with fresh bread or polenta. You can also add a bit of hot pepper for extra flavor. It’s a perfect dish to enjoy with family or friends, bringing warmth and comfort to your table.
Useful tips
- Calories and nutritional benefits: Chicken soup is a good source of protein, vitamins, and minerals, while red orache is rich in iron and antioxidants. A serving (about 250 ml) can contain between 150-200 calories, depending on the amount of rice and tomato paste used. - Variations: You can experiment with other vegetables, such as celery or zucchini, to add new flavors. If you prefer a less sour soup, you can omit the tomato paste or use fresh tomato juice. - Frequently asked questions: - Can I use other types of meat? Yes, you can replace the chicken wings with beef or pork, but the cooking time will vary. - How can I store the soup? The soup keeps well in the refrigerator for 2-3 days or can be frozen for later consumption. - What drinks pair well? A warm soup is perfect with a glass of white wine or a light beer, which balances the flavors.
Chicken soup with red orache is more than just a meal; it is a recipe full of stories and family memories. By preparing it, you will remember the moments spent around the table, the smiles of loved ones, and the warmth of home. Take your time to enjoy the cooking process and savor every spoonful of this comforting delicacy!
When the weather is gloomy and you feel the need for a dish that warms your soul, chicken soup with red orache is the perfect choice. This recipe combines the delicate flavors of chicken wings with the freshness of vegetables and orache, creating a comforting culinary experience. Moreover, it is a simple, quick, and healthy recipe, ideal for a rainy day or for moments when you want to indulge yourself.
Preparation time: 30 minutes Cooking time: 40 minutes Total time: 1 hour 10 minutes Servings: 4-6
Ingredients
- 9 chicken wings (about 1 kg) - 1 medium carrot - 1 parsnip - 1 large onion - 1 red bell pepper - 1 bunch of red orache (about 200 g) - 1/2 bunch of fresh dill - 1 tablespoon of rice - 1-2 tablespoons of tomato paste (to taste) - Salt to taste - 1 egg (optional, for enriching the soup)
Preparing the ingredients
Start by preparing all the ingredients. It is important to have everything on hand to work efficiently. Clean and wash the chicken wings, then let them drain. The vegetables should be fresh, so choose the carrot, parsnip, bell pepper, and onion carefully.
- Carrot: Cut it into small cubes. - Parsnip: This will add a sweet flavor to the soup, so cut it into cubes as well. - Onion: You can chop it finely to sauté it faster and release its flavors. - Red bell pepper: Cut it into strips or cubes, depending on your preference. - Red orache: Wash the leaves well and cut them into thin strips.
Cooking the soup
1. Boiling the wings: In a large pot, add about 3 liters of water and bring it to a boil. When the water starts to boil, add the chicken wings and a teaspoon of salt. This will help flavor the meat. As the wings boil, a foam will appear on top. Remove the foam with a skimmer to have a clear and tasty soup.
2. Adding the vegetables: After the wings have boiled for 20 minutes, add the prepared vegetables: carrot, parsnip, onion, and bell pepper. Let everything boil together for 10 minutes.
3. Adding the rice: Now it’s time to add the tablespoon of rice. This will thicken the soup and add extra consistency. Let it boil for another 10-15 minutes or until the rice is cooked.
4. Finishing the soup: Finally, add the tomato paste. The amount depends on how sour you want the soup to be. Mix well and adjust the salt to taste. Let it boil for a few minutes.
5. Enriching the soup: If desired, you can enrich the soup with an egg. Crack the egg into a bowl and beat it well. Before turning off the heat, take a spoonful of the soup and add it to the bowl with the egg, stirring continuously to avoid coagulation. Then, pour the egg mixture back into the pot and stir gently.
6. Adding the orache and dill: Finally, add the chopped red orache and the fresh dill. Let the soup sit on low heat for a few minutes to blend the flavors.
Serving the soup
Chicken soup with red orache is served hot, with fresh bread or polenta. You can also add a bit of hot pepper for extra flavor. It’s a perfect dish to enjoy with family or friends, bringing warmth and comfort to your table.
Useful tips
- Calories and nutritional benefits: Chicken soup is a good source of protein, vitamins, and minerals, while red orache is rich in iron and antioxidants. A serving (about 250 ml) can contain between 150-200 calories, depending on the amount of rice and tomato paste used. - Variations: You can experiment with other vegetables, such as celery or zucchini, to add new flavors. If you prefer a less sour soup, you can omit the tomato paste or use fresh tomato juice. - Frequently asked questions: - Can I use other types of meat? Yes, you can replace the chicken wings with beef or pork, but the cooking time will vary. - How can I store the soup? The soup keeps well in the refrigerator for 2-3 days or can be frozen for later consumption. - What drinks pair well? A warm soup is perfect with a glass of white wine or a light beer, which balances the flavors.
Chicken soup with red orache is more than just a meal; it is a recipe full of stories and family memories. By preparing it, you will remember the moments spent around the table, the smiles of loved ones, and the warmth of home. Take your time to enjoy the cooking process and savor every spoonful of this comforting delicacy!