Braised cabbage with red onion

Sautéed cabbage with red onion is a dish that brings together the simple yet comforting flavors of traditional cuisine. This dish is not only delicious but also healthy, being rich in vitamins and minerals. Additionally, it is an economical and easy recipe to prepare, perfect for days when you want to enjoy an authentic taste without spending hours in the kitchen.

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4

Ingredients

- 1 medium cabbage (approximately 1 kg)
- 2 large red onions
- 3-4 tablespoons of sunflower or olive oil
- ½ teaspoon of sweet paprika
- Salt, to taste
- Pepper, to taste

Brief history

Sautéed cabbage is a recipe found in many culinary cultures, with deep roots in rural traditions. It is a dish that has often been prepared in households as a way to preserve cabbage during winter. Combined with onions, cabbage becomes sweeter and more aromatic, offering a pleasant texture and intense flavor. It is often served as a side dish but can also be a main course on fasting days or when you want a light and healthy lunch.

Steps for preparation

1. Preparing the ingredients: Start by peeling the red onion. Chop it finely so that it sautés evenly and releases its flavors. Wash the cabbage under cold running water, then remove the outer leaves if they are damaged. Cut the cabbage in half, remove the core, and chop each half into thin strips, as for a salad.

2. Sautéing the onion: In a large skillet, add the 3-4 tablespoons of oil and heat over medium heat. Once the oil is warm, add the finely chopped onion. Sauté the onion for 5-7 minutes, stirring occasionally, until it becomes translucent and slightly golden.

3. Adding the cabbage: Once the onion is sautéed, add the chopped cabbage. Mix well to combine the ingredients. At first, the cabbage may seem like it won't fit in the skillet, but it will reduce in volume as it cooks.

4. Seasoning: Add salt and pepper to taste, then sprinkle the sweet paprika. This will give the dish a beautiful color and pleasant aroma. Continue to stir occasionally so that the cabbage cooks evenly.

5. Cooking the cabbage: Cover the skillet with a lid and let the cabbage cook over medium-low heat for 20-25 minutes. Stir occasionally to prevent sticking. The cabbage is ready when it becomes soft but still retains a bit of crunchiness.

6. Serving: Once the cabbage is cooked, taste and adjust the seasoning if necessary. Serve the dish warm as a savory side alongside a meat or fish dish, or as a main course accompanied by a slice of fresh bread.

Tips and tricks

- Choosing the cabbage: Opt for fresh cabbage with crispy leaves, avoiding those with spots or wilted leaves. Both white and red cabbage are suitable for this recipe, each having a slightly different taste.
- Sweet paprika: You can experiment with different types of paprika, including smoked paprika, for an extra flavor boost.
- Creative additions: If you want to add a touch of originality, you can also incorporate other vegetables, such as grated carrots or bell peppers. Additionally, a pinch of sugar can help caramelize the onions and enhance the sweetness of the cabbage.

Delicious combinations

Since sautéed cabbage with red onion is versatile, you can serve it alongside various dishes. An excellent combination is with grilled sausages or pork chops, but it is just as good as a filling for tacos or vegetarian wraps. It also pairs wonderfully with a crunchy green salad and a simple lemon dressing.

Nutritional information

Cabbage is a filling food, rich in vitamins C, K, and fiber, with low caloric content. A serving of sautéed cabbage contains approximately 150 calories, depending on the amount of oil used. It is an excellent choice for those looking to maintain a healthy diet, as well as for those wanting to reduce meat consumption.

Frequently asked questions

- Can I use sauerkraut? Although sauerkraut has a distinct flavor, you can try sautéing it, but the cooking time will be shorter since it is already soft.
- How can I store sautéed cabbage? It keeps well in the refrigerator in an airtight container for 3-4 days. You can reheat it in the microwave or on the stovetop.
- Is this recipe suitable for vegans? Yes, the recipe is completely vegan, with only plant-based ingredients.

In conclusion, sautéed cabbage with red onion is a simple yet flavorful recipe, perfect for any occasion. Whether you prepare it for a quick dinner during the week or as a side dish for a festive meal, this recipe will bring a familiar and comforting taste. So, don't hesitate; gather the ingredients and enjoy a delicious, flavorful dish! Bon appétit!