Avocado and Joya appetizer
Avocado and Joya Appetizer – A Modern and Delicious Garlic Dip
Total Time: 15 minutes
Servings: 4
A Brief Introduction
In the culinary world, avocado has gained popularity due to its creamy and nutritious taste, being considered a superfood. This avocado appetizer recipe with Joya natural yogurt redefines the concept of garlic dip, transforming it into a delicious and healthy paste. Perfect as a side for fries or as an accompaniment to meat dishes, this recipe will bring a touch of freshness and originality to your table.
Necessary Ingredients
- 1 ripe avocado (choose an avocado with green skin that feels slightly soft to the touch)
- 4-5 cloves of garlic (for an intense flavor, use fresh garlic)
- Iodized salt (to taste)
- 1 cup of Joya natural yogurt (ideal for adding a creamy touch)
- Walnut oil (or another quality oil, to bring a distinct flavor)
- Freshly ground pepper (to taste)
Step by Step for a Perfect Result
1. Preparing the Ingredients
Start by selecting a ripe avocado. Choose one that feels slightly soft to the touch but not overly ripe. Cut it in half, remove the pit, and scoop the flesh into a bowl with a spoon. This is the perfect time to wear gloves, as avocado can leave stains on your skin.
2. Cleaning the Garlic
Meanwhile, peel the garlic cloves. If you want to reduce the intensity of the garlic flavor, you can let them soak in a bowl of cold water for 10-15 minutes before adding them to the chopper.
3. Mixing
Put the avocado flesh, peeled garlic cloves, salt, pepper, and Joya yogurt in the food processor. Add the walnut oil, but don't overdo it – add the oil gradually to control the consistency. Blend everything for about 3 minutes until you achieve a smooth and creamy paste. You can adjust the consistency with a little oil or water if necessary.
4. Final Tasting
Once you have a fine paste, taste the mixture and adjust the salt and pepper to your preference. If you like a stronger garlic flavor, you can add another clove or two.
5. Serving
Transfer the avocado paste to a serving bowl. You can garnish with a little walnut oil on top or with a few slices of avocado for an appealing look. Serve this appetizer with fries for a vegan option or alongside grilled meat for a delicious contrast.
Useful Tips
- Choosing the Avocado: Make sure the avocado is ripe. If you're unsure, you can let the avocado ripen at room temperature for a few days.
- Garlic-Free Version: For a milder version, you can omit the garlic or replace it with a few fresh basil leaves. This will provide a fresh and subtle flavor.
- Enhancing Flavor: If you're looking for a more sophisticated flavor, you can add a few drops of lemon juice for a pleasant contrast or even some spices like smoked paprika.
Nutritional Benefits
This avocado and Joya yogurt appetizer is not only delicious but also extremely nutritious. Avocado is rich in essential fatty acids, vitamins E, C, B6, and K, while Joya natural yogurt adds a boost of protein and probiotics. It is an ideal appetizer for those who want to maintain a healthy lifestyle.
Delicious Combinations
This avocado appetizer pairs perfectly with:
- Drinks: A glass of mineral water with fresh lemon or a berry cocktail will perfectly complement the meal.
- Recipes: Try this appetizer alongside a salad of tomatoes and cucumbers or with bruschetta topped with tomatoes and basil. It also pairs wonderfully with chicken or fish dishes.
Frequently Asked Questions
- Can I use frozen avocado? While it's better to use fresh avocado, you can use frozen avocado. Just make sure it is well thawed before use.
- How do I store avocado? If you have leftover avocado, store it in an airtight container with a little lemon juice to prevent oxidation.
- Is it vegan? Yes, this recipe is completely vegan, considering you use Joya yogurt, which is plant-based.
A Personal Note
This recipe has quickly become a favorite in my family, especially on warm summer days when we want a light and refreshing appetizer. I’ve found that adding some toasted pumpkin seeds on top adds a wonderful crunchy texture! I encourage you to experiment and bring your own variations to this recipe!
Enjoy your meal and remember: cooking is an art, and every recipe is an opportunity to create something special!
Avocado and garlic are peeled, placed in a chopper, salt, pepper, and oil are added to taste, along with a glass of natural soy yogurt. Blend for about 3 minutes until a smooth paste is obtained. It is served as a side dish with fried potatoes for those who are fasting or alongside meat dishes! Enjoy your meal!
Ingredients: 1 ripe avocado, iodized salt, 4-5 cloves of garlic, 1 cup of natural soy yogurt, walnut oil, freshly ground pepper.
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