Tomatoes with mozzarella

Fresh Tomato Salad with Mozzarella: An Explosion of Flavors and Textures

Preparation Time: 10 minutes
Total Time: 10 minutes
Servings: 2

When it comes to salads, there’s nothing simpler and more satisfying than a tomato salad with mozzarella. This recipe, with its perfect simplicity, combines the fresh taste of tomatoes with the creaminess of mozzarella, bringing a touch of Italian flavor to your table. It’s a versatile dish, ideal as an appetizer or side, perfect for hot summer days when we want to enjoy light and flavorful meals.

The origins of the tomato salad with mozzarella are closely tied to the culinary tradition of the Mediterranean, where fresh ingredients and natural flavors are highly valued. This caprese salad, as it is often called, has become a symbol of Italian cuisine, but has gained popularity worldwide due to its simplicity and delicious taste.

Ingredients:
- 2 large tomatoes (choose ripe, meaty tomatoes for the best flavor)
- 1 fresh mozzarella (preferably made from buffalo milk for an intense flavor)
- Dried oregano (or fresh if available)
- Extra virgin olive oil
- Salt and freshly ground pepper

Preparation Steps:
1. Preparing the ingredients: Ensure that the tomatoes and mozzarella are at room temperature before starting the preparation. This will help enhance the flavors. If using mozzarella packed in water, drain it well and dry it with a paper towel to avoid diluting the salad.

2. Slicing the tomatoes: Wash the tomatoes under a stream of cold water, then slice them into rounds about 1 cm thick. If you want a more elegant presentation, you can slice the tomatoes thinly, bruschetta-style.

3. Preparing the mozzarella: Slice the mozzarella into pieces about the same thickness as the tomatoes. If you prefer, you can tear the mozzarella into large pieces by hand for a more rustic look and fuller texture.

4. Assembling the salad: On a large plate, arrange the slices of tomatoes and mozzarella alternately to create an attractive pattern. I suggest starting with a slice of tomato, followed by a slice of mozzarella, continuing until all ingredients are used.

5. Seasoning: Sprinkle dried oregano or a few fresh oregano leaves on top of the salad. Add salt and freshly ground pepper to taste. Then, generously drizzle with extra virgin olive oil to add a touch of flavor.

6. Serving: This salad is best served immediately, but if desired, you can let it sit for a few minutes to allow the flavors to meld. It’s delicious as an appetizer or alongside grilled meat.

Practical Tips:
- Choose seasonal tomatoes for an explosion of flavor. Cherry or heirloom tomatoes are excellent for this recipe.
- If you want a note of freshness, add a few fresh basil leaves alongside the oregano.
- Experiment with different types of cheese; burrata cheese is a wonderful option, providing extra creaminess.
- Balsamic vinegar can be an interesting addition for a more complex taste. Drizzle a little balsamic vinegar on top before serving.

Calories and Nutritional Benefits:
This tomato salad with mozzarella is not only delicious but also healthy. A serving has about 250 calories, being rich in antioxidants, vitamins (especially vitamin C from tomatoes), and calcium (from mozzarella). Extra virgin olive oil adds healthy fats that can contribute to cardiovascular health.

Frequently Asked Questions:
- Can I use other types of cheese? Yes, you can experiment with feta cheese or goat cheese for a different flavor profile.
- Can I prepare the salad in advance? It is recommended to prepare the salad shortly before serving to keep the ingredients fresh.

Recipes or Drinks that Pair Well:
This salad pairs perfectly with a refreshing white wine or a prosecco aperitif. It can also be served alongside a platter of bruschetta with olive tapenade or hummus.

In conclusion, the tomato salad with mozzarella is a simple yet sophisticated dish that brings a touch of the Mediterranean to every meal. Whether you serve it at a family dinner or at a gathering with friends, it’s a choice that will surely impress. Enjoy every bite and savor the natural flavors of the ingredients!