Spinach pudding
Spinach Pudding - A Delicious and Simple Recipe
Welcome to the wonderful world of cooking! Today, I invite you to discover a recipe for spinach pudding that will transform a humble ingredient into a true delicacy. You may have heard of spinach pudding before, but I assure you this version will be loved by the whole family. It is a quick and easy recipe that combines creamy cheese with the fresh flavor of spinach, offering you a healthy and delicious dish.
Preparation time: 15 minutes
Baking time: 30-35 minutes
Total time: 50 minutes
Number of servings: 6
Necessary ingredients:
- 3 egg whites
- 2 egg yolks
- 400 g cottage cheese (preferably well-drained)
- 2-3 bunches of fresh spinach
- 1 medium onion
- Salt and pepper to taste
- 2 tablespoons of smoked cheese or sheep cheese (optional, for a more intense flavor)
- 5 tablespoons of sour cream
- 3-4 tablespoons of flour
- A pinch of baking powder
- Butter for greasing the dish
A bit of history:
Spinach pudding is a traditional recipe that has its roots in rustic cuisine, being popular due to its versatility. Spinach, rich in vitamins and minerals, has been cultivated for centuries and is a valued ingredient for its nutritional benefits. This recipe is an excellent way to introduce vegetables into your daily diet without sacrificing taste.
Preparation steps:
1. Preparing the ingredients: Start by washing the spinach well under cold running water. Remove the tough stems and place the leaves in a pot of boiling water to blanch for 2-3 minutes. This will help retain the vibrant color and make the leaves easier to chop. After blanching, drain the spinach and let it cool slightly, then chop it coarsely.
2. The onion: Peel and finely chop the onion. In a skillet, add a little oil and sauté the onion over medium heat until it becomes translucent and lightly golden. This step will enhance the onion's flavor and add depth to your pudding.
3. The cheese mixture: In a large bowl, add the cottage cheese, smoked cheese (if using), sour cream, egg yolks, and flour. Mix well until you achieve a smooth composition. Add the baking powder, salt, and pepper to taste.
4. The egg whites: Whip the egg whites until stiff peaks form, using a mixer or whisk. These will aerate the pudding and give it a light texture. Slowly fold the beaten egg whites into the cheese mixture, being careful not to deflate them.
5. Adding the spinach: Add the chopped spinach and sautéed onion to the cheese mixture and gently combine.
6. Baking: Grease a baking dish with butter, then pour the mixture into the dish. Level the surface with a spatula. Preheat the oven to medium (180°C) and place the dish in the oven. Bake the pudding for 30-35 minutes, or until it becomes golden and slightly browned at the edges.
7. Serving: Once the pudding is ready, let it cool for a few minutes before slicing. You can serve it warm, alongside a fresh salad or as a side dish for a roast. It is delicious both warm and cold.
Useful tips:
- Spinach: If you don't have fresh spinach on hand, you can also use frozen spinach. Make sure to thaw and drain it well before use.
- Cheeses: Experiment with different types of cheese to find the perfect combination. For example, feta or mozzarella can add an interesting note.
- Spices: Add herbs like dill or basil for an extra flavor boost.
- Vegan option: For a vegan version, replace the cheese with crumbled tofu and use plant-based milk and flax eggs.
Frequently asked questions:
1. Can I use other vegetables? Of course! You can add zucchini, carrots, or mushrooms to diversify the recipe.
2. How long does the pudding keep? The pudding keeps well in the fridge for 2-3 days, but it is best enjoyed fresh.
3. What drinks pair well? A light salad and a glass of mineral water or a dry white wine are excellent accompaniments.
This spinach pudding is not only a simple recipe but also an excellent way to add vegetables to your daily diet. With a creamy texture and delicious taste, it will surely become one of your favorites. So, dare to try this recipe and let yourself be carried away by its flavors! Enjoy!
Ingredients: 3 egg whites, 2 eggs, 400 g cottage cheese, 2-3 bunches of spinach, 1 onion, salt, pepper, 2 tablespoons of crumbled cheese from the jar, 5 tablespoons of sour cream, flour - 3-4 tablespoons, a pinch of baking powder.