Peas with baby carrots and white sausages (Bratwursti!)!

Delicious Recipe for Peas with Baby Carrots and White Sausages!

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4

Welcome to a world full of flavors and delicious tastes! Today, we will prepare a simple, quick, and extremely tasty recipe: peas with baby carrots and white sausages. This combination is not only nutritious but also full of flavor, making it perfect for a family dinner or a quick lunch.

Peas and baby carrots are not only tasty but also packed with nutrients, making them an excellent choice for a healthy lifestyle. Additionally, the white sausages, known as bratwurst, are a traditional choice that will add a special touch to our dish.

Necessary ingredients:

- 400 g peas (fresh or frozen)
- 200 g baby carrots
- 1 medium onion, peeled and finely chopped
- 250 ml water
- iodized salt, to taste
- freshly ground pepper, to taste
- fresh dill, to taste
- 2 tablespoons olive oil
- 8 white sausages (bratwurst)

Step-by-Step Preparation:

1. Preparing the ingredients: Start by washing the peas and baby carrots well. If you are using frozen peas, there is no need to thaw them before use. The onion should be finely chopped to sauté evenly and release its sweet aroma.

2. Sautéing the onion: In a large skillet or pot, add the olive oil and sauté the onion over medium heat. Add a little water (about 2-3 tablespoons) to prevent the onion from burning. Sauté the onion for 3-4 minutes until it becomes translucent and releases its aroma.

3. Adding the vegetables: Add the peas and baby carrots to the skillet. Mix well to combine the ingredients. Then, pour 250 ml of water over the vegetables. This will help cook them evenly and soften them.

4. Boiling the vegetables: Cover the skillet with a lid and let the vegetables simmer on low heat for about 20 minutes. Check occasionally, stirring gently to prevent sticking. If necessary, you can add a little more water.

5. Preparing the sausages: Meanwhile, prepare the white sausages. You can grill them or fry them in a pan without adding oil, as they will release enough fat. Fry them for 10-12 minutes, turning them to brown evenly.

6. Seasoning: Once the peas and carrots are cooked, season the dish with salt, pepper, and fresh dill to taste. The dill adds a fresh note that perfectly complements the flavor of the vegetables.

7. Serving: Serve the peas and carrots on plates, alongside the browned sausages. This dish can be enjoyed both warm and cold, making it a versatile choice. You can add a slice of fresh bread or a green salad to complete the meal.

Practical Tips and Variations:

- If you are fasting or vegetarian, you can replace the sausages with soy meatballs or mushrooms for a delicious alternative.
- I recommend using fresh peas if they are in season, as the flavor will be much more intense.
- You can experiment with other vegetables, such as regular carrots or zucchini, to add a different note to the dish.
- During winter, frozen or canned vegetables can be a convenient and delicious choice.

Nutritional Information (per serving):

- Calories: 350 kcal
- Protein: 15 g
- Fat: 18 g
- Carbohydrates: 30 g
- Fiber: 8 g

This recipe for peas with baby carrots and white sausages is perfect for days when you are in a hurry but want to enjoy a healthy and tasty meal. It is an easy recipe that can be cooked quickly but does not compromise on flavor.

I encourage you to try this recipe and personalize it to your preferences. It may become a favorite in your family, and preparing it will be a pleasant moment spent in the kitchen.

So, put on your apron and start the culinary adventure! Perhaps soon, you will discover new delicious combinations to share with your loved ones. Enjoy your meal!